November Biggest Loser Challenge

Options
1…68101112

Replies

  • GertiLee
    GertiLee Posts: 29 Member
    Options
    Current Weight: 150
    Current waist inches: 33
    Current hips inches: 40
    Current wrist inches: 5.75
    Current forearm inches: 9.25
    Exercise Minutes: 392

    Daily Challenges Completed:
    3 sets of 20 swimmers presses & 3.1 mile walk, run or bike on 11/7
    1 min. bear walk, 20 leg lifts and 100 jumping jacks on 11/8

    Bonus Challenge Completed:
    200 Crunches completed on 11/10

    Under calories and over water everyday.
  • mrshoffman07
    mrshoffman07 Posts: 121
    Options
    Week #2: Current Information and Completed Challenges
    Current Weight:  172.8
    Current waist inches: 30.75"
    Current hips inches: 39.5"
    Current wrist inches: 6.5"
    Current forearm inches: 10"

    Sat. November 5th: 100 Crunches & 10 mermaids (20 minutes - stomach begged for mercy) and under calories with 64 oz of water

    Sun. November 6th: 3 sets of 20 wood chops & 40 globe jumps (20 minutes - killer) and under calories with 64 oz of water

    Mon. November 7th: 3 sets of 20 swimmers presses (12 minutes-arms on fire) & 3.14 miles ran (33 minutes)  and under calories with 64 oz of water

    Tues. November 8th: 1 min. bear walk, 20 leg lifts and 100 jumping jacks (26 minutes) an d under calories with 64 oz of water

    Wed. November 9th: 30 windshield wipers, 30 sets of 21's & 15 front kicks (22 minutes) and under calories with 64 oz of water

    Thur. November 10th: 3 sets of 20 wood chops, 3 sets of 20 swimmer presses (25 minutes) & 3.2 miles ran (35 minutes) and under calories with 64 oz of water

    Fri. November 11th: Check-In, Rest Day and you have to do something nice for yourself went shopping with the kids
     
    Bonus Challenge: extra 200 crunches DONE!!!
  • jellybean1971
    jellybean1971 Posts: 417 Member
    Options
    Week 2 Weigh-In

    Current Weight: 197
    Current waist inches: 39 3/4
    Current hips inches: 43
    Current wrist inches: 6.5
    Current forearm inches 11
    Exercise Minutes: 505 minutes
    Daily Challenges Completed:
    under calories each day
    above water each day
    Bonus Challenge Completed

    Looking forward to week 3 if I make it
  • spgabby86
    spgabby86 Posts: 323 Member
    Options
    BLC ~ WEEK 2

    WORKOUT MINS 402 CALORIES BURNED 3320
    Gender - FEMALE
    SW - 151.0
    CW – 149.4 (Down 1.6lbs from last week)
    HEIGHT - 5' 0
    WAIST – 32.5
    HIPS – 41
    RIGHT WRIST 6 & LEFT WRIST 6
    FOREARM (R) 9.5 & LEFT 9.5
    NECK 13.0

    BONUS CHALLENGE
    November 4-10: complete an extra 200 crunches (DID 250 extra) also did an extra 75 Jumping Jacks

    WEEK 2 CHALLENGES
    Sat. November 5th: 100 Crunches & 10 mermaids - DID NOT MEET
    Sun. November 6th: 3 sets of 20 wood chops & 40 globe jumps - DONE
    Mon. November 7th: 3 sets of 20 swimmers presses & 3.1 mile walk, run or bike - DONE
    Tues. November 8th: 1 min. bear walk, 20 leg lifts and 100 jumping jacks - DONE
    Wed. November 9th: 30 windshield wipers, 30 sets of 21's & 15 front kicks - DONE
    Thur. November 10th: 3 sets of 20 wood chops, 3 sets of 20 swimmer presses & 3.1 walk, run or bike - DONE
    Fri. November 11th: Check-In, Rest Day and you have to do something nice for yourself – WILL DO… It will be a :smokin: weekend

    WATER – DONE for the WEEK
    CALORIES – UNDER for the WEEK

    EVERYONE HAVE A GREAT WEEKEND! :drinker: :flowerforyou: :love: :smooched:
  • mollybolly87
    mollybolly87 Posts: 5 Member
    Options
    Week 2
    Sex: Female
    Height: 5'1"
    Current Weight: 135 (lost a pound yay!)
    Current waist inches: 28
    Current hips inches: 40
    Current wrist inches: 6
    Current forearm inches: 10
    Exercise Minutes: 502 min
    Daily Challenges Completed: completed all except sundays
    Bonus Challenge Completed: completed!

    Calories under, water over
    This past weekend was the best one I've had as far as eatting and exercising goes. This challenge really helps me pay more attention. Hope everyone enjoys their weekend!
  • tsumpter
    tsumpter Posts: 491
    Options
    Wow, I am @ awwww with all the hard work and progress that all of you have put forward. I am waiting on 2 more participants to post their results. :smile:

    Tina
  • cinder701
    cinder701 Posts: 94
    Options
    HI all I want to get my daily challenge in for today but Im not sure what leg beats are. does anyone have a link they can post to tell me. and also how many reps of split squats do we do in each set? thanks in advance



    excited to see the results from last week and hopefully I get to move on to this week!!! :-)
  • jellybean1971
    jellybean1971 Posts: 417 Member
    Options
    HI all I want to get my daily challenge in for today but Im not sure what leg beats are. does anyone have a link they can post to tell me. and also how many reps of split squats do we do in each set? thanks in advance



    excited to see the results from last week and hopefully I get to move on to this week!!! :-)

    I'm wondering the same thing
  • cinder701
    cinder701 Posts: 94
    Options
    I have youtubed it but I can't seem to find anything there that allows you to do one leg at a time that's called leg beats...hmmm would really love to know what this exercise is...guss ill work on my burpees until i find out...

    I did 3 sets of 20 split squats 10 on each leg...if I need to to more let me know!! thanks
  • tsumpter
    tsumpter Posts: 491
    Options
    11/11/2011 Results:

    Biggest Loser of the Week: heaverchell 7.74% (congrats) :smile:

    Results:

    tsumpter--6.68%
    rosem1125--5.42%
    amandac72--6.80%
    heaverchell--7.74%
    cinder701--6.68%
    kendib--4.92%
    Lifeoflou--6.46%
    mrshoffman07--4.77% (eliminated):sad:
    jellybean1971--7.42%
    spgabby--5.84%
    mollybolly87--6.51%
    bloodbank--0% (eliminated):cry:
    ladybugmummy1--0% (eliminated) :sad:
  • tsumpter
    tsumpter Posts: 491
    Options
    I have youtubed it but I can't seem to find anything there that allows you to do one leg at a time that's called leg beats...hmmm would really love to know what this exercise is...guss ill work on my burpees until i find out...

    I did 3 sets of 20 split squats 10 on each leg...if I need to to more let me know!! thanks

    if you can't find any videos substitute it with another leg exercise
  • cinder701
    cinder701 Posts: 94
    Options
    11/11/2011 Results:

    Biggest Loser of the Week: heaverchell 7.74% (congrats) :smile:

    Results:

    tsumpter--6.68%
    rosem1125--5.42%
    amandac72--6.80%
    heaverchell--7.74%
    cinder701--6.68%
    kendib--4.92%
    Lifeoflou--6.46%
    mrshoffman07--4.77% (eliminated):sad:
    jellybean1971--7.42%
    spgabby--5.84%
    mollybolly87--6.51%
    bloodbank--0% (eliminated):cry:
    ladybugmummy1--0% (eliminated) :sad:




    Yeah I made it.... Congrats all. looking forward to week 3!!!
  • cinder701
    cinder701 Posts: 94
    Options
    Sat. November 12th: 3 sets of split squats & 8 leg beats on each leg - COMPLETED
    ( did the best thing I could find to leg beats..Layed on my stomach and lifted each leg 8 times with a pulse)

    over in water
    under in calories
    30 Burpees complete!!
  • heaverchell
    heaverchell Posts: 513 Member
    Options
    11/11/2011 Results:

    Biggest Loser of the Week: heaverchell 7.74% (congrats) :smile:

    Results:

    tsumpter--6.68%
    rosem1125--5.42%
    amandac72--6.80%
    heaverchell--7.74%
    cinder701--6.68%
    kendib--4.92%
    Lifeoflou--6.46%
    mrshoffman07--4.77% (eliminated):sad:
    jellybean1971--7.42%
    spgabby--5.84%
    mollybolly87--6.51%
    bloodbank--0% (eliminated):cry:
    ladybugmummy1--0% (eliminated) :sad:

    YAY!! Congrats to everyone. Looks like everyone is doing such a great job!!!! Here's to another week -- Let's knock this one out of there :glasses: We got this
  • ladybugmommy10
    ladybugmommy10 Posts: 5
    Options
    Hey all! I had a super stressful week, and was unable to get to a computer to post my stats. I have a feeling I would have been out anyway because I didn't have a whole lot of time to put into exercising, but I am proud that I stayed under my calories and didn't gain any weight. I plan to continue with the challenges and look forward to returning to the competition next month! Way to go everyone on your progress, you're all doing great! :smile: Good luck!!
  • heaverchell
    heaverchell Posts: 513 Member
    Options
    Saturday Nov 12 -- 3 sets of split squats and did 3 sets of 10 sumo squats with 5lbs--challenge completed

    water at target and under in calories
  • jellybean1971
    jellybean1971 Posts: 417 Member
    Options
    Sat. November 12th: 3 sets of split squats & 8 leg beats on each leg - COMPLETED
    ( did the best thing I could find to leg beats..Layed on my stomach and lifted each leg 8 times with a pulse)

    over in water
    under in calories
    30 Burpees complete!!

    I copied you

    Challenge done
    over on water
    under on calories
  • tsumpter
    tsumpter Posts: 491
    Options
    Good moring gals....How is everyone doing this morning? Hope that everyone is making healthly choices. Take one day at a time if you have a small fumble remember that tomorrow is another day and hit it hard. My goal today is to complete all 5 challenges and take Oreo (my small dog) for a long walk which she will want to run 1/2 of it. She has found a new love-running...& she loves it. She is killing me though.:smile:
  • cinder701
    cinder701 Posts: 94
    Options
    Sun. November 13th: 15 bridges on each leg, 100 crunches & 5 frogs Completed

    60 Burpees completed so far..(OMG these are hard and Im not a fan :noway: )
  • heaverchell
    heaverchell Posts: 513 Member
    Options
    Sunday Nov 13-- OUCH ok I feel better now

    Challenge complete--> single leg bridge (15 on each leg), 100 crunches, and 5 frogs
    Also walked 5 miles and did 30 DS Level 3

    Under in calories & over in water

    haven't done the bonus challenge yet...Think I will get started on them tomorrow.

Categories