Lose 5lbs+ in November!!! YES WE CAN
Options
Replies
-
Wow! Some fabulous losses last week! Well done Jellyfishjen, sundace2032, Jah7700, Jacki218, cobblers88, baloney17 and auntdeedee!! 3lb and more loss in a week is fantastic! :drinker: :drinker:
I didn't lose at all last week, but am trying really hard this week to get more exercise in (was ahead of you Jellyfishjen!) as well as drink 8 glasses of water as a minimum each day - am hoping this will give me the boost I need to get a loss next week :bigsmile:
bmfrazie - thanks again for continuing to run this group, hope all is going well with you and your bump xx
Have a great week everyone xx
Thanks for the shout out. I only hope I can do as well this week!0 -
Great job getting the skinny version. Soon you wil be YOUR skinny version! :happy:
Oh, I like that!0 -
Great job picking yourself up and staying in your goal. and on the loss
Thanks for your support.
And thanks to Amanda for taking the time to put this challenge out to the public, and update the weekly chart while keeping us all accountable!0 -
Name: Roxie
Goal weight for November 30th: 159
11/01: 164
11/07: 163.2
11/14: 165.2 (I really dont get it My weight is back to where i started 5 weeks ago ! I have been more strict and exercised more! Maybe I have gained muscle because I have lost an inch off of my waist)
11/21:
11/28:
11/30:
I hope everyone else is doing better than me. Well done Ladies keep up the good work x0 -
Name/ real name: Jenni
Goal weight on November 30th: 90kg (198.4lbs)
11/01: 94.4kg (208lbs)
11/07: 92.7kg(204.3lbs)
11/14: 92.7kg(204.3lbs)
11/21:
11/28:
11/30:
No loss no gain. Started out really well and determined after the great loss I had had. But by the end of the week I was using it as an excuse for a reward then another reward etc. And of course the rewards were all food.:ohwell:0 -
Name/real name: Barb
Goal weight November 30th 225
11/1 231.5
11/7 231.5
11/14 230 (down 1.5)
11/21
11/28
11/30
I tried to lose 5 in Oct. with NO Success so hoping this month will be better. I am feeling more motivated.0 -
Name/ real name: Amanda
Goal weight on November 30th: 145lbs
11/01: 149.5
11/07: 148
11/14: 146.5
11/21:
11/28:
11/30:
Should be happy with that but on Friday I was down to 144.6 so gained 2lbs over the weekend :grumble: Ahh weekends are just so hard!! Oh well back on track today
Did really well last week with exercise and diet (well until the weekend anyway). Starting week 3 of C25K tonight and already did over an hour in the gym this morning.0 -
Name/ real name: Shelly
Goal weight on November 30th: 160
11/01: 166.4
11/07: 165.2
11/14:
11/21:
11/28:
11/30:0 -
I just want to scream as I´m so fed up with this water retention. I have a large fibroid and am waiting to have a hysterectomy therefore my cycle is all over the place and my stomach is so bloated that someone thought I was pregnant the other day, well at 50 I suppose I should be impressed that I look young enough to be pregnant I suppose!!! Think we need to change this challenge to GAIN 5lbs in November!!
Name/ real name: Fibrogirl / Angie
Goal weight on November 30th: 159 lbs
11/01: 164.8
11/07: 165.4
11/14: 168.6
11/21:
11/28:
11/300 -
Name/ real name:Zoe67/Zoe
Goal weight on November 30th: 139
11/01: 144.2
11/07: 144.2
11/14: 141.2
11/21:
11/28:
11/30:
ooh thats better
Created by MyFitnessPal.com - Free Calorie Counter0 -
Name/ real name: Anitamckenna/Anita
Goal weight on November 30th: 128lbs
11/01: 133
11/07: 133
11/14: 132.3 That's more like it!
11/21:
11/28:
11/30:0 -
Goal weight on November 30th: 143 pounds
11/01: 145.7
11/07: 145.7
11/14: 143.7
11/21:
11/28:
11/30:0 -
Name/ real name: Carla
Goal weight on November 30th: 138
11/01: 143
11/07: 145
11/14: 143
11/21:
11/28:
11/30:
Not as much as I wanted but going to get seriously hardcore with sensible food and NO alcohol this week.0 -
Name/ real name: Trish
Goal weight on November 30th: 175
11/01: 184
11/07: 183
11/14: 180
11/21:
11/28:
11/30:0 -
Name/ real name: forsophia2009
Goal weight on November 30th: 198
11/01: 208.4
11/07: 206.0
11/14: 205.0
11/21:
11/28:
11/30
I'm challenging myself to lose 10lbs this month!0 -
Name/real name: Peach327/Kia
Goal weight by Nov 30: 133
Nov 1: 137.6
Nov 7: 138.2
Nov 14: 136.8
Nov 21:
Nov 28:0 -
Name/ real name: Darlene
Goal weight on November 30th: 169
11/01: 174.8
11/07: 174.8
11/14: 173.9
11/21:
11/28:
11/30:0 -
Name/ real name: Shana
Goal weight on November 30th: 189
11/01: 198.6
11/07: 197.3
11/14: 196.8
11/21:
11/28:
11/30:
I'm so grumpy with myself. It was lower than that on Friday morning. Weekends are so hard for me. What do you all do to stay on track over the weekends with eating out and family interruptions?0 -
Name/ real name: Amanda
Should be happy with that but on Friday I was down to 144.6 so gained 2lbs over the weekend :grumble: Ahh weekends are just so hard!! Oh well back on track today
Did really well last week with exercise and diet (well until the weekend anyway). Starting week 3 of C25K tonight and already did over an hour in the gym this morning.
I feel ya girl, my exact issue.0 -
Name/ real name: Tanya
Goal weight on November 30th: 139 pounds
11/01: 143
11/07: 145
11/14: 145
11/21:
11/28:
11/30:0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 391.7K Introduce Yourself
- 43.5K Getting Started
- 259.8K Health and Weight Loss
- 175.6K Food and Nutrition
- 47.3K Recipes
- 232.3K Fitness and Exercise
- 395 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.7K Motivation and Support
- 7.8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.3K MyFitnessPal Information
- 23 News and Announcements
- 960 Feature Suggestions and Ideas
- 2.3K MyFitnessPal Tech Support Questions