Lose 5lbs+ in November!!! YES WE CAN

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Replies

  • baloney17
    baloney17 Posts: 73 Member
    Wow! Some fabulous losses last week! Well done Jellyfishjen, sundace2032, Jah7700, Jacki218, cobblers88, baloney17 and auntdeedee!! 3lb and more loss in a week is fantastic! :drinker: :drinker:

    I didn't lose at all last week, but am trying really hard this week to get more exercise in (was ahead of you Jellyfishjen!) as well as drink 8 glasses of water as a minimum each day - am hoping this will give me the boost I need to get a loss next week :bigsmile:

    bmfrazie - thanks again for continuing to run this group, hope all is going well with you and your bump xx

    Have a great week everyone xx


    Thanks for the shout out. I only hope I can do as well this week!
  • beeruin
    beeruin Posts: 157 Member
    Great job getting the skinny version. Soon you wil be YOUR skinny version! :happy:

    Oh, I like that! :)
  • beeruin
    beeruin Posts: 157 Member

    Great job picking yourself up and staying in your goal. and on the loss :)

    Thanks for your support. :)

    And thanks to Amanda for taking the time to put this challenge out to the public, and update the weekly chart while keeping us all accountable!
  • roxleefall
    roxleefall Posts: 54
    Name: Roxie
    Goal weight for November 30th: 159
    11/01: 164
    11/07: 163.2
    11/14: 165.2 (I really dont get it My weight is back to where i started 5 weeks ago :( ! I have been more strict and exercised more! Maybe I have gained muscle because I have lost an inch off of my waist)
    11/21:
    11/28:
    11/30:

    I hope everyone else is doing better than me. Well done Ladies keep up the good work x
  • jellyfishjen
    jellyfishjen Posts: 1,787 Member
    Name/ real name: Jenni
    Goal weight on November 30th: 90kg (198.4lbs)

    11/01: 94.4kg (208lbs)
    11/07: 92.7kg(204.3lbs)
    11/14: 92.7kg(204.3lbs)
    11/21:
    11/28:
    11/30:


    No loss no gain. Started out really well and determined after the great loss I had had. But by the end of the week I was using it as an excuse for a reward then another reward etc. And of course the rewards were all food.:ohwell:
  • auto63
    auto63 Posts: 156 Member
    Name/real name: Barb

    Goal weight November 30th 225

    11/1 231.5
    11/7 231.5
    11/14 230 (down 1.5)
    11/21
    11/28
    11/30
    I tried to lose 5 in Oct. with NO Success so hoping this month will be better. I am feeling more motivated.
  • amandac72
    amandac72 Posts: 366 Member
    Name/ real name: Amanda

    Goal weight on November 30th: 145lbs

    11/01: 149.5
    11/07: 148
    11/14: 146.5
    11/21:
    11/28:
    11/30:

    Should be happy with that but on Friday I was down to 144.6 so gained 2lbs over the weekend :grumble: Ahh weekends are just so hard!! Oh well back on track today :smile:

    Did really well last week with exercise and diet (well until the weekend anyway). Starting week 3 of C25K tonight and already did over an hour in the gym this morning.
  • shellimus
    shellimus Posts: 158 Member
    Name/ real name: Shelly

    Goal weight on November 30th: 160

    11/01: 166.4
    11/07: 165.2
    11/14:
    11/21:
    11/28:
    11/30:
  • fibrogirl
    fibrogirl Posts: 170 Member
    I just want to scream as I´m so fed up with this water retention. I have a large fibroid and am waiting to have a hysterectomy therefore my cycle is all over the place and my stomach is so bloated that someone thought I was pregnant the other day, well at 50 I suppose I should be impressed that I look young enough to be pregnant I suppose!!! Think we need to change this challenge to GAIN 5lbs in November!!

    Name/ real name: Fibrogirl / Angie

    Goal weight on November 30th: 159 lbs

    11/01: 164.8
    11/07: 165.4
    11/14: 168.6
    11/21:
    11/28:
    11/30
  • ZOE67
    ZOE67 Posts: 72
    Name/ real name:Zoe67/Zoe

    Goal weight on November 30th: 139

    11/01: 144.2
    11/07: 144.2
    11/14: 141.2
    11/21:
    11/28:
    11/30:

    ooh thats better :)

    9534343.png
    Created by MyFitnessPal.com - Free Calorie Counter
  • AnitaMcKenna
    AnitaMcKenna Posts: 77 Member
    Name/ real name: Anitamckenna/Anita

    Goal weight on November 30th: 128lbs

    11/01: 133
    11/07: 133
    11/14: 132.3 That's more like it! :wink:
    11/21:
    11/28:
    11/30:
  • lmichelleg
    lmichelleg Posts: 136 Member
    Goal weight on November 30th: 143 pounds

    11/01: 145.7
    11/07: 145.7
    11/14: 143.7
    11/21:
    11/28:
    11/30:
  • carlatz
    carlatz Posts: 6 Member
    Name/ real name: Carla

    Goal weight on November 30th: 138

    11/01: 143
    11/07: 145
    11/14: 143
    11/21:
    11/28:
    11/30:

    Not as much as I wanted but going to get seriously hardcore with sensible food and NO alcohol this week.
  • baycat107
    baycat107 Posts: 165 Member
    Name/ real name: Trish

    Goal weight on November 30th: 175

    11/01: 184
    11/07: 183
    11/14: 180
    11/21:
    11/28:
    11/30:
  • forsophia2009
    forsophia2009 Posts: 40
    Name/ real name: forsophia2009

    Goal weight on November 30th: 198
    11/01: 208.4
    11/07: 206.0
    11/14: 205.0
    11/21:
    11/28:
    11/30

    I'm challenging myself to lose 10lbs this month!
  • Peach327
    Peach327 Posts: 40 Member
    Name/real name: Peach327/Kia
    Goal weight by Nov 30: 133

    Nov 1: 137.6
    Nov 7: 138.2
    Nov 14: 136.8
    Nov 21:
    Nov 28:
  • DarleneT22
    DarleneT22 Posts: 224 Member
    Name/ real name: Darlene

    Goal weight on November 30th: 169

    11/01: 174.8
    11/07: 174.8
    11/14: 173.9
    11/21:
    11/28:
    11/30:
  • beeruin
    beeruin Posts: 157 Member
    Name/ real name: Shana

    Goal weight on November 30th: 189

    11/01: 198.6
    11/07: 197.3
    11/14: 196.8
    11/21:
    11/28:
    11/30:

    I'm so grumpy with myself. It was lower than that on Friday morning. Weekends are so hard for me. What do you all do to stay on track over the weekends with eating out and family interruptions?
  • beeruin
    beeruin Posts: 157 Member
    Name/ real name: Amanda

    Should be happy with that but on Friday I was down to 144.6 so gained 2lbs over the weekend :grumble: Ahh weekends are just so hard!! Oh well back on track today :smile:

    Did really well last week with exercise and diet (well until the weekend anyway). Starting week 3 of C25K tonight and already did over an hour in the gym this morning.

    I feel ya girl, my exact issue.
  • tanya7712
    tanya7712 Posts: 441 Member
    Name/ real name: Tanya

    Goal weight on November 30th: 139 pounds

    11/01: 143
    11/07: 145
    11/14: 145
    11/21:
    11/28:
    11/30:
  • Alexdur85
    Alexdur85 Posts: 255 Member
    Goal weight on November 30th: 158

    11/01: 163
    11/07: 164.4 (ugh seriously??? My own fault!)
    11/14: 161.2 (I don't know how real this is since I had the stomach flu on Saturday).
    11/21:
    11/28:
    11/30:

    My finding for a lower calorie alternative was using Almond milk instead of regular milk in my hot chocolate. I also found these Kamut rice cakes that are only 22 calories each! I can't taste a difference in the original rice cakes. Of course these ones don't come flavored but how healthy is that really anyway.
  • annasgyal
    annasgyal Posts: 1,687 Member
    Name/ real name: Nika

    Goal weight on November 30th:

    11/01: 232.8
    11/07: 231.0
    11/14: 230.6( for a brief moment on saturday, I was 229.6, but hey, i will take it.)
    11/21:
    11/28:
    11/30:

    Goal weight by November 30th:227.8
  • JD92
    JD92 Posts: 253 Member
    ahh i forgot to weigh this morning :( ill be sure to do it tomorrow!
  • LadyOmNom
    LadyOmNom Posts: 69 Member
    Name/ real name:LadyOmNom

    Goal weight on November 30th: 165

    11/01: 171
    11/07: 169
    11/14: 166
    11/21:
    11/28:
    11/30:
  • sehein7
    sehein7 Posts: 78 Member
    Name/ real name: sehein7/ Stefanie

    Goal weight on November 30th: 136

    11/01: 143
    11/07: 143.5 UGG!!!!
    11/14: 142
    11/21:
    11/28:
    11/30:
  • lauramclaney
    lauramclaney Posts: 7
    lauramclaney/Laura

    goal weight: 156

    11/01: 161.4
    11/07:161.3
    11/14: 161.1
    11/21:
    11/28:
    11/30:
  • forgetregret
    forgetregret Posts: 66 Member
    Name/ real name: Forgetregret/Cam


    Goal weight on November 30th: 124.5 (ufff the closer I get to my ultimate goal weight, the harder it gets. Stubborn pounds!)

    11/01: 130.7
    11/07: 129.6
    11/14: 126.7 post TMO :D
    11/21:
    11/28:
    11/30:
  • kris1085
    kris1085 Posts: 1,436 Member
    Name Kristen
    Goal weight for November 30th 180.0
    11/01 184.0
    11/07 184.0
    11/14 183.0
    11/21
    11/28
    11/30
  • cimorene17
    cimorene17 Posts: 4 Member
    Name/ real name: Carrie

    Goal weight on November 30th: 199

    11/01: 207.6
    11/07: 207.0 not as much as i was hoping for but i'll take it
    11/14: 206.5
    11/21:
    11/28:
    11/30:

    Hoping this will help me get the push i need to be in the 100s!!!!!!
  • sundance2032
    sundance2032 Posts: 376 Member
    Name/ real name: Allyson/Sundance2032

    Goal weight on November 30th: 138

    11/01: 151.6
    11/07: 148 (think its a fluke... but ill take it)
    11/14: 147.8 I did the race for the cure yesterday. (5k) Had fun and drank like 2000000oz of water :) I had a great time except the girls that I went with walk so so sooooo slow. it took us like 2 hours to do it, I kept jogging ahead with kids (even the two boys that are a few months older then my daughter were slow and did not want to run :( ) my daughter keept going and I had to tell her to wait... it was fun to have them but I think me and my daughter had a better time last year (she ran the whole 3 miles (she was 3) with me) anyways have a great week everyone :)
    11/21:
    11/28:
    11/30:
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