3500+ Calories Burned Challenge 11/14 - 11/20

MissingMinnesota
MissingMinnesota Posts: 7,486 Member
edited October 5 in Motivation and Support
Welcome everyone to the 3500+ calories burned challenge. This is a weekly challenge to meet 3500+ calories burned, it is open to everyone. You set your own calorie goal for the week. Each day post the calories you burned, current total and how many you have to go. That's it, not too hard, other then push push pushing yourself to hit your goal. Everyone is such and inspiration on this challenge. Keep up the good work for the people returning and welcome to the newbies.

Here is the daily update format.

Weekly Goal:
Mon: calories burned (how they were burned)
Tues: calories burned (how they were burned)
Wed: calories burned (how they were burned)
Thur:calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat:calories burned (how they were burned)
Sun:calories burned (how they were burned)

Total:
Left to go:

FYI You can only edit your post for about an hour after you post it. You can either copy and paste into a reply or quote your last post to update
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Replies

  • kdenny1
    kdenny1 Posts: 134
    im in
  • woo1324
    woo1324 Posts: 168 Member
    Sounds like fun im in to :)
  • rockchick90
    rockchick90 Posts: 125
    im in! i could do with something like this to motivate me :D
  • Pronoiac
    Pronoiac Posts: 304
    I'm on board.
  • BigBeauti23
    BigBeauti23 Posts: 18 Member
    I'm so jumping on this!!!
  • QingTing
    QingTing Posts: 29 Member
    Burned with exercise only? If this includes BMR then that should be easy... if it is just exercise then that is a challenge!
  • lblavoie
    lblavoie Posts: 31 Member
    Yes, I'm so in! I need something to motivate me!
  • MissingMinnesota
    MissingMinnesota Posts: 7,486 Member
    Burned with exercise only? If this includes BMR then that should be easy... if it is just exercise then that is a challenge!

    exercise only
  • Mellyd2
    Mellyd2 Posts: 6
    I'm in
  • christal0611
    christal0611 Posts: 71 Member
    I'm in... :)
  • KelLifts
    KelLifts Posts: 99 Member
    I am in again! I am going to go for 4000 this week.. eek.
  • alaskagirl5
    alaskagirl5 Posts: 95 Member
    Ooooh! This sounds like fun! Idk if i can do it but I'm going to give my all!! :) So excited!
  • hissypurr
    hissypurr Posts: 2
    So, an average of 500 calories per day? Hopefully I can manage!
  • wamaverick
    wamaverick Posts: 68 Member
    I'm in! Hope I can do it!
  • tageekly
    tageekly Posts: 3,755 Member
    Going for week 5 for 4,000 calories.
  • debtfre12
    debtfre12 Posts: 203
    Weekly Goal: 3,750

    Mon: calories burned (how they were burned)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total:
    Left to go:
  • lazyspice
    lazyspice Posts: 8,258 Member
    I'm in for week 4 - 4000 calories again :smile:
  • MaManeenCal
    MaManeenCal Posts: 142 Member
    I'm in :-)
  • Ilovedrinkingtea
    Ilovedrinkingtea Posts: 597 Member
    I am back in, I will do this mother!!! xx
  • kellyb63
    kellyb63 Posts: 108 Member
    Count me in, I could only get in 2600 last week. Will try to do better this week. I have a personal mini-goal T-day morning!
  • lstnlondry
    lstnlondry Posts: 1,794 Member
    Count me in!! I didn't make this goal last week but I'm giving it another try!

    Here is the daily update format.

    Weekly Goal: 5000
    Mon: calories burned (how they were burned)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total:
    Left to go:
  • mreneecohen
    mreneecohen Posts: 64 Member
    I'm in! This is my first challenge and I'm excited! I need to fit in these dresses I bought for NYE in Vegas!!!!

    Weekly Goal: 4500
    Mon: calories burned (how they were burned)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total:
    Left to go:
  • alaskagirl5
    alaskagirl5 Posts: 95 Member
    Wow! This is a lot more difficult than I thought it was going to be! :( I worked out for over an hour and only burned 340 calories. Oh well, maybe I will go on a super long walk later to make up for the 160 calories i didn't do today so far! I have a feeling I'm going to be super sore in the morning

    Weekly Goal: 3500
    Mon: 340 (running, walking, elliptical, jump rope)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total: 340
    Left to go: 3160
  • sboo
    sboo Posts: 170 Member
    Sound like fun, I'm in.

    Weekly Goal: 3500
    Mon: calories burned (how they were burned)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total:
    Left to go:
  • hissypurr
    hissypurr Posts: 2
    Weekly Goal: 3500

    Mon: 10 minute biking warmup (55 cals), 45 minutes elliptical (470 cals)
    Tues:
    Weds:
    Thurs:
    Fri:
    Sat:
    Sun:

    Total: 525
    Left to go: 2975
  • bubblesburst80
    bubblesburst80 Posts: 1,130 Member
    Weekly Goal: 3000
    Mon: calories burned (how they were burned)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total:
    Left to go: 3000
  • Mellyd2
    Mellyd2 Posts: 6
    Weekly Goal: 3500
    Mon: 502 calories burned (Walking and Elliptical 60 minutes total)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total: 502
    Left to go: 2998
  • pulvermuller
    pulvermuller Posts: 6
    Weekly Goal: 3500
    Mon: 441+ 201 (75 min Bikram hot yoga, 40 min biking 10-12 mph)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total: 642
    Left to go: 2858
  • Mkristinek
    Mkristinek Posts: 78
    Im totally in! Nice to set and focus on non-scale related goals!

    my weekly goal= 4000 calories!

    Will check back in later with tonights burn!
  • youuluvashh
    youuluvashh Posts: 247 Member
    Week 6: 4564 / 4150
    Week 7: 4157 / 4150

    --- Week 8 ---

    Weekly Goal: 4150

    Mon: 1266 (60 Eliptical)
    Tues:
    Wed:
    Thur :
    Fri:
    Sat:
    Sun: REST DAY!!! :)

    Total: 1266
    Left to go: 2884
This discussion has been closed.

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