Goal weight for 5'10 female?

linzirussell · November 2011

Was just wondering what other peoples goal weights are who are 5'10. my goal weight is 168, just wanted to see how this compared to other peoples!

deb968 · November 2011

I have my goal weight to be 180. I am also 5'10. I just don't think I can go down that far. I will recheck closer to that weight.

sixxbaby · November 2011

I am 5 9 and my goal weight is 175, we will see how I look as I get closer.

cygnetpro · November 2011

For me, look awesome at 140. Much below that, and people ask if I'm ill. Maybe my bones just weigh more than other people's, but I'm always mystified at models/actresses who are my (our) height, and weigh 110. I got down to 119 once (not on purpose), and seriously looked emaciated and awful. So my goal is 140. :-)

Sarahr73 · November 2011

Well, the general weight for a fully developed woman is 100lbs at 5' and 5lbs for every 1" after. So, generally speaking, for you it would be 150lbs. But, I am 5'10 1/2" and I've noticed that I feel the healthiest anywhere between 150-160 when I am toned. I would say just get toned and see how you feel. I am sure you will lose some weight by trying to get toned anyways. Good luck!

ChRiStA_1983 · November 2011

I think it entirely depends on bone structure, as well. I'm 5'9 1/2", and I weigh 134-135. But I'm not emaciated or anything! I think I'd probably look healthy anywhere from where I'm at now, to about 150 lbs.

NicolCook · November 2011

I am at 163 right now and want to get to 160. I would be just fine where I am at and tone some more.....I don't want to be model-thin. I want to be healthy and have a body that I can maintain.

rsdgirl · November 2011

im 5'9.5" and my goal weight is 175ish but to gain muscle also, hope this helps

good luck

sylouette98 · November 2011

I'm 5'10" and my goal is a solid 150. I think any less would be too hard to get to and maintain.

mvandommelen · November 2011

I am 5 9 and just lost weight, so I am at 155, I feel good about that, now just working on toning up a little more. Your goal weight should really be based on how you feel in your skin. I was at 167 and just did not feel good, at 155, I feel more confident in my skin, I know some people have said 140, no way for me, I would look too thin and that is not my goal. Your goal weight should also reflect your goals in general, I wanted healthy and lean, not skin and bones.

brancakes · November 2011

I'm 5'10 and 165 was the smallest i've been. I think 175/180 is good. I'm currently 189 and working on 180

Kimbie500 · November 2011

I'm 5'10" as well and currently 197# - the smallest I've been as an adult. I'm aiming for 165#, but since I've never been there, I may re-evaluate if I'm happy with my progress before then.

lniffa · November 2011

I am 5'10 & my goal weight is 155 lbs, want to be healthy and look it. I use to be 112 lbs & I looked like I was sick.

BeautifulScarsWECHANGED · November 2011

I'm 5' 9/12 and my goal weight is 153. I found this website that help you figure out what your goal weight should be:

http://www.halls.md/ideal-weight/body.htm

AshleyLauren589 · November 2011

5'10" and my goal is 149... there's just something about being below 150! The thinnest I've ever been was 138, and while I looked good, I didn't feel good. I was really HANGRY all the time :noway: I think every person is different though, good luck!

swisspea · November 2011

Such an interesting range! I think it depends on one's body structure as well. I've been within the same weight (give or take 10 pounds) since I was 16 (and only 5'8 then), so I think my body couldn't maintain being 5'10 and 140 pounds. My goal was originally 180, which I think I'd be happy with, but I changed it to 170 recently.