Goal weight for 5'10 female?

I have my goal weight to be 180. I am also 5'10. I just don't think I can go down that far. I will recheck closer to that weight.

For me, look awesome at 140. Much below that, and people ask if I'm ill. Maybe my bones just weigh more than other people's, but I'm always mystified at models/actresses who are my (our) height, and weigh 110. I got down to 119 once (not on purpose), and seriously looked emaciated and awful. So my goal is 140. :-)

I think it entirely depends on bone structure, as well. I'm 5'9 1/2", and I weigh 134-135. But I'm not emaciated or anything! I think I'd probably look healthy anywhere from where I'm at now, to about 150 lbs.

im 5'9.5" and my goal weight is 175ish but to gain muscle also, hope this helps good luck

I am 5 9 and just lost weight, so I am at 155, I feel good about that, now just working on toning up a little more. Your goal weight should really be based on how you feel in your skin. I was at 167 and just did not feel good, at 155, I feel more confident in my skin, I know some people have said 140, no way for me, I would look too thin and that is not my goal. Your goal weight should also reflect your goals in general, I wanted healthy and lean, not skin and bones.

I'm 5'10" as well and currently 197# - the smallest I've been as an adult. I'm aiming for 165#, but since I've never been there, I may re-evaluate if I'm happy with my progress before then.

I'm 5' 9/12 and my goal weight is 153. I found this website that help you figure out what your goal weight should be:

http://www.halls.md/ideal-weight/body.htm

Such an interesting range! I think it depends on one's body structure as well. I've been within the same weight (give or take 10 pounds) since I was 16 (and only 5'8 then), so I think my body couldn't maintain being 5'10 and 140 pounds. My goal was originally 180, which I think I'd be happy with, but I changed it to 170 recently.

I'm 5'11 and aiming for about 175. Will reevaluate when I get there.

I'm 5' 81/2" my goal is 170. A few years back my doctor said 180 is a good healthy weight for me.

I'm 5'10", HW was 185, I'm down to 150 right now, goal is 140-145...

I'm also 5'9" and I'm currently at 154lbs which is little more than halfway to my goal of 130. For the people saying they don't think they can get under 175... pfft. That's utter bull. I work in an auto parts factory, it's physically demanding, walking upwards of 6 miles per day and repeatedly lifting heavy parts. I'm more muscular than I've ever been and I'm still down to 155 with belly flub and saggy inner thighs... there's still a lot of weight to lose!

Don't limit yourself. Merely state that this 175 limit is your first goal. Then re-evaluate and press on!

I'm 5'10 and I'd like to be 150, because i look good between 145 and 160, and I tend to bounce around pretty quickly. I'm currently 194 and I've been down as low as 182 in the last year... Next year by this time I'd like to be down and have maintained.

I'd also like to make it to 160 by my 33rd birthday, and 150 by the fall. Not sure if that's possible for ME. That'd be 34 lbs in 5 months... I will have to work HARD. Time to step up the exercise.

I am 5'9", the lowest I have been in the last 12 months was about 148 (size 6-8), currently 156 (size 8-10). I would love to get to 140 - 145lb and be an easy size 6 but we are trying for baby #2, so just trying to get back to the 150-152 range while I can! My sister who has the same build as me is around 130-135 at 5'9" and still looks healthy and is about a size 4-6.

I'm 5'10" and my goal is a solid 150. I think any less would be too hard to get to and maintain.

Same for me. I could probably get lower but it would be way too hard. I have a medium build.