Ripped in 30 in November-Does anyone want to join me?
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Thank you for posting a new thread for us..:happy:0
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bumping...0
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Ok,Week 3/Day 3 Done.UGLY :grumble: UGLIER :grumble: UGLIEST:grumble: .But I feel great.:happy: Hard work WILL be rewarded.:bigsmile:0
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Week 2 Day 4 Done!0
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Ok,Week 3/Day 3 Done.UGLY :grumble: UGLIER :grumble: UGLIEST:grumble: .But I feel great.:happy: Hard work WILL be rewarded.:bigsmile:
I also just completed Week 3 day 3 and am feeling exactly the same way. The third strength circuit with the downward dog pushups and the tricep dips is so killer. My arms are still burning. I know I am going to get some serious results, by the end of this week.
I looove this program!0 -
Ok,Week 3/Day 3 Done.UGLY :grumble: UGLIER :grumble: UGLIEST:grumble: .But I feel great.:happy: Hard work WILL be rewarded.:bigsmile:
I also just completed Week 3 day 3 and am feeling exactly the same way. The third strength circuit with the downward dog pushups and the tricep dips is so killer. My arms are still burning. I know I am going to get some serious results, by the end of this week.
I looove this program!
Did you notice V's biceps popping out on that one? DANG, I want those
So, I was going to finish W3D6 today.................but, I fell down the stairs yesterday and I am hurting today............so rest day today and I'll just start W4 tomorrow0 -
bump for later0
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Ok,Week 3/Day 3 Done.UGLY :grumble: UGLIER :grumble: UGLIEST:grumble: .But I feel great.:happy: Hard work WILL be rewarded.:bigsmile:
I also just completed Week 3 day 3 and am feeling exactly the same way. The third strength circuit with the downward dog pushups and the tricep dips is so killer. My arms are still burning. I know I am going to get some serious results, by the end of this week.
I looove this program!
Did you notice V's biceps popping out on that one? DANG, I want those
So, I was going to finish W3D6 today.................but, I fell down the stairs yesterday and I am hurting today............so rest day today and I'll just start W4 tomorrow
I hope your ok.I hope you feel better soon.0 -
nisijam5-Hope you are okay and feel better tomorrow! Good Luck on W4 and let me know what you think.
W4Day 3 done plus mini challenge.0 -
This crap is soo hard!!! But satisfying! lol I can't wait till I'm done.0
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Taking a rest day today since family is visiting today. I did get in a run today. Will make it up on Saturday0
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Everone is doing great.We:happy: can do it.0
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W3d4 done0
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shellbell...thanks for the wishes...I will do level 4 today, I'm scared.:sad:0
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Ok.Week 3/Day 4 done.:happy:0
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W4 Day 4 done...going to take Fri as my day off and will finish up W4 Sat & Sun0
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Done with Week 3 , Day 4. It feels so good to know I'm sticking with it!0
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I have heard a few times now that people think Week 3 is harder than Week 4....do you W4'ers find that to be true for you??0
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I have heard a few times now that people think Week 3 is harder than Week 4....do you W4'ers find that to be true for you??
Just my opinion but I am finding W4 is harder the W3. Not sure if anyone else feels this way.0 -
I'm not sure if I can find the strength to do it tonight. Been babysitting kids all day under the age 4. And Ive been cleaning all day. I might have to do Saturday and Sunday to get my 5 days in of week 3. I don't know yet...I might0
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