November 10 pd weight loss Challenge

SW: 194 (Oct 31 as I was in holiday till 4th)
Week 1: 192.2 (nov 9)
Week 2: 191.2 (nov 17)

LATE POST!!!!
Still.........
No loss this week--will refocus!!!!!
This has been a crazy month for me. I have fallen into the potaot chip grip (my old coping action) in order to deal with this month. Time to stop this action. I am giving myself permission to feel better and to work on MY goals!
SW .............165lbs ( Nov 1)
Week 1........165lbs (Nov 8)
Week 2........ 165lbs (Nov 15)
Week 3........xxxlbs (Nov 22)
Week 4........xxxlbs (Nov 29)

Lost this week....._0_lbs. Total lost this month..__lbs

Posting a day early since I will be traveling all day tomorrow and won't have access to the internet.

SW - 204 lbs (Tuesday Nov 1)
Week 1 - 203 lbs (Tuesday Nov 8 )
Week 2 - 202 lbs (Tuesday Nov 15)
Week 3 - 198.4 lbs (Tuesday Nov 22)
Week 4 - xxx lbs (Tuesday Nov 29)
Total lost - xx lbs (Thursday Dec 1)

Ok, I weighed again today and with all the emotional junk I sucked down, surprisingly I didn't gain either. But, I'm only drinking water this week, only 1 helping and frozen yogurt if I need something sweet. Thursday of course will be a challenge. But. I think I'll stay home and have a selfish me day while the family goes to the in-laws.


SW - 205lbs (Tuesday Nov 1)
Week 1 - 204 lbs (Tuesday Nov 8 )
Week 2 - 206 lbs (Tuesday Nov 14)
Week 3 - 206 lbs (Tuesday Nov 22)
Week 4 - xxx lbs (Tuesday Nov 29)
Total lost - xx lbs (Thursday Dec 1)

174.4lbs. But then a weekend in Paris was never really going to end any other way...

SW - 243.8 lbs (Tuesday Nov 1)
Week 1 - 241.6lbs (Tuesday Nov 8 )
Week 2 - 238.2 lbs (Tuesday Nov 15)
Week 3 - 236.6 lbs (Tuesday Nov 22)
Week 4 - xxx lbs (Tuesday Nov 29)
Total lost - xx lbs (Thursday Dec 1)

No loss, but no gain. So, I guess it is a good thing.

SW – 204.8 lbs (Tuesday Nov 1)
Week 1 – 204.2 lbs (Tuesday Nov 8 )
Week 2 – 204.0 lbs (Tuesday Nov 15)
Week 3 – 204.0 lbs (Tuesday Nov 22)
Week 4 - xxx lbs (Tuesday Nov 29)
Total lost - xx lbs (Thursday Dec 1)

1.5lbs down this week, just 2.2lbs to go, I really hope I can do it this month!

SW - 218.3 lbs (Tuesday Nov 1)
Week 1 - 214.4 lbs (Tuesday Nov 8 )
Week 2 - 212 lbs (Tuesday Nov 15)
Week 3 - 210.5 lbs (Tuesday Nov 22)
Week 4 - xxx lbs (Tuesday Nov 29)
Total lost - xx lbs (Thursday Dec 1)

I'm really bummed, didn't lose anything this week. I even exercised every day, which is a HUGE accomplishment for me.. I didn't eat back any of my exercise calories, so I think this is what my body didn't like. So this week I'm going to try and eat back half to three fourths and see what happens...fingers crossed that this is going to work. Lol

SW: 224
CW: 219

Seriously? Not where I wanted to be.

SW -188 lbs (Tuesday Nov 1)
Week 1 - 187.9 lbs (Tuesday Nov 8 )
Week 2 - 185.7 lbs (Tuesday Nov 15)
Week 3 - 185.6 lbs (Tuesday Nov 22)
Week 4 - xxx lbs (Tuesday Nov 29)
Total lost - xx lbs (Thursday Dec 1)

I have officially lost 10+ lbs this month!!! In ten more pounds, I will weigh what I weighed five years ago when I met my husband. I do not anticipate a loss for next week, as I am going to prepare and enjoy a Thanksgiving feast... I just do not wish to gain!

SW - 236.4
Week 1 - 231.2
Week 2 - 229.6
Week 3 - 226.2

SW - 232.0 lbs (Tuesday Nov 1)
Week 1 -231.6 lbs (Tuesday Nov 8 )
Week 2 -231.2 lbs (Tuesday Nov 15)
Week 3 -228.8(Tuesday Nov 22)......much better, let's see how much, I will be next week, with Thanksgiving approaching!
Week 4 - xxx lbs (Tuesday Nov 29)
Total lost - xx lbs (Thursday Dec 1)

SW - 231 lbs (Tuesday Nov 1)
Week 1 - 226.8 lbs (Tuesday Nov 8 )
Week 2 - 227.2 lbs (Tuesday Nov 15)
Week 3 - 223.2 lbs (Tuesday Nov 22)
Week 4 - xxx lbs (Tuesday Nov 29)
Total lost - xx lbs (Thursday Dec 1)

SW - 147 lbs (Tuesday Nov 1)
Week 1 - 148 lbs (Tuesday Nov 8 )
Week 2 - 146 lbs (Tuesday Nov 15)
Week 3 - 147.5 lbs (Tuesday Nov 22) *TOM*
Week 4 - xxx lbs (Tuesday Nov 29)
Total lost - xx lbs (Thursday Dec 1)


I am really slacking this month, thus far. NOT anymore.

SW - 175 lbs (Tuesday Nov 1)
Week 1 - 175 lbs (Tuesday Nov 8 ) No change
Week 2 - 174 lbs (Tuesday Nov 15) 1 lb. loss
Week 3 - 171 lbs (Tuesday Nov 22) 3 lb. loss
Week 4 - xxx lbs (Tuesday Nov 29)
Total lost - xx lbs (Thursday Dec 1)

I'm so happy to see the scale moving a lot more again!! Hope it keeps up. Have a great Thanksgiving everyone!!
Kim