Diet Tribe - 30 Pounds in 90 Days!
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im new here may i still join? I have done diet after diet and no luck.. My health is suffering from my weight and i need all the help i can get.. Thanx, Tonya
Oh course you can... Welcome aboard.... Can you provide your starting weight?
Smiles,
Brandi0 -
I need a scale lol.. but before i started a little over a week ago it was 276 lbs. at the doctors.. I have been watching the calories walking and working out.. i hope i am on the road to success this time...Thanx for the warm welcome!0
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Ok so since I was sick yesterday and didn't make it farther than my bathroom (laptop is downstairs) I will update with weight this afternoon. :sick:0
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Ok so since I was sick yesterday and didn't make it farther than my bathroom (laptop is downstairs) I will update with weight this afternoon. :sick:
Aww, I hope your feeling better... :flowerforyou:0 -
Hello Ladies
Is it too late to join? This will be the motivation I need!
Starting weight: 04/13/09: 148
90 day goal: 120
04/20/09: 148
04/27/09:
05/04/09:
05/11/09:
05/18/09:
05/25/09:
06/01/09:
06/08/09:
06/15/09:
06/22/09:
06/29/09:
07/06/09:
Final weigh in 07/12/09
Total loss to date: 00 -
Hello Ladies
Is it too late to join? This will be the motivation I need!
Starting weight: 04/13/09: 148
90 day goal: 120
04/20/09: 148
04/27/09:
05/04/09:
05/11/09:
05/18/09:
05/25/09:
06/01/09:
06/08/09:
06/15/09:
06/22/09:
06/29/09:
07/06/09:
Final weigh in 07/12/09
Total loss to date: 0
Welcome aboard, it's never to late! :flowerforyou: Good luck and have a postive day! :bigsmile:0 -
How the heck is this possible?!?! I gained 3.5 lbs but I've dropped a pants size?!?!?
:huh: :explode:
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If you're working out maybe you're losing inches and gaining muscle which weighs more than fat.0
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your body composition is changing. You have gained muscle and lost fat. Muscle does weigh more than fat. A good way to track this is to take your measurements too. If you notice a difference in your measurements you are losing inches, which is a GOOD thing! You will have a lean toned body! Go girl.0
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Hey girls I lost 2 pounds this week. I'm at 195 today. I was so happy. I did cheat and look at the scale earlier this week and I was discouraged, but I was extremely happy today.0
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Welcome to the newcomers! :drinker:0
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I am hoping that Saturday's restaurant food just contained a lot of sodium and that I am retaining water, so I have been chugging water today and plan to recheck my weight tomorrow. I really don't know what the deal is, but something has got to give.
I'm betting that's it, and in the next few days you'll see yourself drop that weight and then some. Let us know how it goes, don't get discouraged and keep at it! Your work will pay off :flowerforyou:
This morning I was at 271...so it's coming down but not anywhere near where it needs to be...I don't tend to be a chronic scale jumper, but this week I am checking every morning...might help me to understand my body's fluctuations and help me to understand how certain foods affect my body as far as water retention, etc.0 -
yikes! i know im about a week too late but i would really love to join this. ive put on 20lbs since i graduated in december.. 4months!!!.. so this summer would be a great time to lose it again.. its not that im unhappy with my current weight but that was ALOT to put on in such a short time.. plus july 13th is my birthday so if thats really the day that this would be over then that would be one hell of a birthday gift to myself!!!!!
cw: 132
gw: not really an issue but want to be healthy again... and toned!!!!0 -
Count me in please.
Starting weight: 218.6
90 day goal: 188.6
04/20/09: 216.2
04/27/09:
05/04/09:
05/11/09:
05/18/09:
05/25/09:
06/01/09:
06/08/09:
06/15/09:
06/22/09:
06/29/09:
07/06/09:
Final weigh in 07/12/09:
Total loss to date: 2.4 pounds0 -
Hi Ladies
I'm a little confuse if anyone can help me that wold be great. When the trainer check my weight at the gym a few weeks ago I was 236. When I went to the doctor yesterday I was 240. I'm not sure what scale is accurate. My doctor said the one at the gym could be. So I'm not sure which one to go by. Of course I want to go by the gym scale,but I want to be sure. Advice anyone?
Starting weight 236?
90 day goal: 206
04/20/09: 236
04/27/09:
05/04/09:
05/11/09:
05/18/09:
05/25/09:
06/01/09:
06/08/09:
06/15/09:
06/22/09:
06/29/09:
07/06/09:
Final weigh in 07/13/090 -
Hi Ladies
I'm a little confuse if anyone can help me that wold be great. When the trainer check my weight at the gym a few weeks ago I was 236. When I went to the doctor yesterday I was 240. I'm not sure what scale is accurate. My doctor said the one at the gym could be. So I'm not sure which one to go by. Of course I want to go by the gym scale,but I want to be sure. Advice anyone?
I would go with the scale that you will be using weekly to weigh-in.. If it's the gym then stick with that one. Welcome aboard! :flowerforyou:0 -
Way to go everyone on the weight loss!!
Kishia--I agree with Brandiann--go with whatever scale you would more commonly use--that way you can accurately track. All scales are different in my opinion, so I always use my home scale to just the most accurate change. Forget about the actual numbers and look more at the amount lost.0 -
Yeah I use my home scale everyday. Even if the actual weight is a little off it doesn't really matter because if it decreases from the starting number you're still losing!0
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Thanks everyone0
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Hi everyone,
Just wanted to check-in to see how your week is so far? As for me, It's going extremely well! :bigsmile: I've been eating good and exercising hard... oh yes and drinking lots and lots of water.. :happy:
Today's Quote :flowerforyou: :"Obstacles are what we see when we take our eyes off the goal." Rita
Davenport0
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