Diet Tribe - 30 Pounds in 90 Days!

csanchez39

Where is everyone! I hope you had a wonderful weekend. I only lost 1lb...but I 'll take it...since its my time of the month.



Starting Weight 180lbs
04/20/09: 178lbs (-2)
04/27/09: 176lbs (-2)
05/04/09: 175lbs (-1)
05/11/09: 173lbs (-2)
05/18/09: 172lbs (-1)
05/25/09:
06/01/09:
06/08/09:
06/15/09:
06/22/09:
06/29/09:
07/06/09:
Final weigh in 07/12/09
Total Weight Loss to date: 8lbs

anewday

Starting weight 04/13/09: 130

90 day goal: 100

04/20/09: 124 (-6)
04/27/09: 123 (-1)
05/04/09: 125.5 (+2.5)
05/11/09: 124 (-1.5)
05/18/09: 123.5 (-.5)
05/25/09:
06/01/09:
06/08/09:
06/15/09:
06/22/09:
06/29/09:
07/06/09:
Final weigh in 07/12/09:

Total loss to date: 6.5 LBS

It's only half a pound but I'll take it! Everyone that posted is doing fabulous!!!! :bigsmile: Keep up the good work everybody!!!

Brandiann

Good morning ladies,

It seems that I can't get out of the 180's and it's making me mad!! :grumble: I think I have to do some tweaking because the rate I am going I will not make 30lbs in 90 days... I know I changed up my cardio but I will have to go back to the way I was doing it and see if that's what I need. We shall see...



Starting weight 04/13/09: 186.8
90 day goal: 156.8

04/20/09: 184.6 (-2.2) :bigsmile:
04/27/09: 183.4 (-1.2) :happy:
05/04/09: 182.8 (-0.6) not much but I definately will take it. :happy:
05/11/09: 183.4 (+0.6) I've been doing more intense weight training, so I'm most likely gaining muscle. I did eat well this week except for yesterday but I know I didn't eat over 3500 calories. lol :huh:
05/18/09: 181.6 (-1.8) :happy:
05/25/09:
06/01/09:
06/08/09:
06/15/09:
06/22/09:
06/29/09:
07/06/09:
Final weigh in 07/12/09:

Total loss to date: -5.2 lbs

Brandiann

Here's the weigh-in results:

Starting weight 04/13/09: 139.7
90 day goal: 120

04/19/09: 139.7
04/26/09: 140.8 (TOM)
05/03/09: 138.1
05/10/09:137.2 (-0.9) (TOM again?)
05/17/09: 136.2 (-1.0)
Total loss to date: 3.5 lbs

Good job girl! It's going down. :flowerforyou:

Brandiann

Yay almost into the 220's....started at 255 in January! YAY!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!

04/20/09: 233.6
04/27/09: 231.0
05/04/09: 230.0
05/11/09: 228.0 YAY!!!
Total loss to date: 5 lbs

Sassie,

You are making great progress! :bigsmile: Keep it going girl, your going be to one smokin bride. :flowerforyou: :drinker:

Brandiann

Hope everyone had a great weekend. Ours was busy but always fun doing things with the family.

04/13/09 186
04/20/09: 182
04/27/09: 186 bad bad week, felt so run down that working out did not happen as much as wanted. Pizza Friday night out for anniversary last night ( of course my husband picked an Italian place for dinner)
05/04/09: 182 back to where I was 2 weeks ago
05/11/09: 178 total lost 8 pounds
05/18/09: 177 total lost 9 pounds
Final weigh in goal 07/12/09: 156 pounds

Looks like the South Beach Diet is working for you missy! That's great and I know you must be happy. Keep it up because your doing awesome! :drinker: :flowerforyou:

Brandiann

Where is everyone! I hope you had a wonderful weekend. I only lost 1lb...but I 'll take it...since its my time of the month.


Starting Weight 180lbs
04/20/09: 178lbs (-2)
04/27/09: 176lbs (-2)
05/04/09: 175lbs (-1)
05/11/09: 173lbs (-2)
05/18/09: 172lbs (-1)

Total Weight Loss to date: 8lbs

I'm here just sleep in a little longer then normal... hehe Great job girl! You are doing so well. Keep it up and before you know it you'll be at your goal. :bigsmile: :flowerforyou:

Brandiann

Starting weight 04/13/09: 130

90 day goal: 100

04/20/09: 124 (-6)
04/27/09: 123 (-1)
05/04/09: 125.5 (+2.5)
05/11/09: 124 (-1.5)
05/18/09: 123.5 (-.5)

Total loss to date: 6.5 LBS

It's only half a pound but I'll take it! Everyone that posted is doing fabulous!!!! :bigsmile: Keep up the good work everybody!!!

Any loss is great! Your on your way to your goal girl, keep it up you can do it!!:drinker: :flowerforyou: :bigsmile:

NickiRae

Starting Weight 140
04/20/09: Not here yet
04/27/09: 135
05/04/09: 134
05/11/09: 133
05/18/09: 133 - "aunties" in town. I'm gong to weigh mid week to see if theres a difference
05/25/09:
06/01/09:
06/08/09:
06/15/09:
06/22/09:
06/29/09:
07/06/09:

Total Weight Loss to date: 7lbs .....

csnealey

Starting weight: 218.6
90 day goal: 188.6

04/20/09: 216.2
04/27/09: 215.2
05/04/09: 213.2
05/11/09: 210.2
05/18/09: 209.8
05/25/09:
06/01/09:
06/08/09:
06/15/09:
06/22/09:
06/29/09:
07/06/09:
Final weigh in 07/12/09:

Total loss to date: 8.6pounds
:flowerforyou: :bigsmile: :flowerforyou: :bigsmile: :flowerforyou:

Not as much as I wanted to lose due to a very depressing week. But at least I didn't gain any.

tig3rang3l

Happy Monday everyone, and happy Vic Day for those who celebrate it :happy:

I finally moved in the right direction this week, and I'm so happy! Hopefully this time next week I can let you know that I've said my goodbyes to the 150s...!

Starting weight 04/13/09: 158.0
90 day goal: 128.0

04/20/09: 157 (-1)
04/27/09: 156 (-1)
05/04/09: 154 (-2)
05/11/09: 153 (-1)
05/18/09: 151 (-2)
05/25/09:
06/01/09:
06/08/09:
06/15/09:
06/22/09:
06/29/09:
07/06/09:
Final weigh in 07/12/09:

turtle31

I had an allergic reaction to Caress soap and had to go on steroids this past week. I was really worried that I would gain weight, but I was at 197 this morning. Coming off the TOM and the medication I think that's pretty good. I was itching so bad that working out was out of the question. I got back on track today and I hope to see the scale move back down by next Monday. Have a super evening.

Nadyasmom

Starting weight: 218.6
90 day goal: 188.6

04/20/09: 216.2
04/27/09: 215.2
05/04/09: 213.2
05/11/09: 210.2
05/18/09: 209.8
05/25/09:
06/01/09:
06/08/09:
06/15/09:
06/22/09:
06/29/09:
07/06/09:
Final weigh in 07/12/09:

Total loss to date: 8.6pounds
:flowerforyou: :bigsmile: :flowerforyou: :bigsmile: :flowerforyou:

Not as much as I wanted to lose due to a very depressing week. But at least I didn't gain any.

Hey...we all have weeks that are rough. I don't know what's been going on for you this week, but you STILL lost wieght! So way to go for that. I hope and pray that this coming week will be a joyful week for you and that even the scale will be happy. Hang in there. If you want to vent or talk about anything, we are here for you. God bless!

Nadyasmom

I had an allergic reaction to Caress soap and had to go on steroids this past week. I was really worried that I would gain weight, but I was at 197 this morning. Coming off the TOM and the medication I think that's pretty good. I was itching so bad that working out was out of the question. I got back on track today and I hope to see the scale move back down by next Monday. Have a super evening.

Wow...scary. I hope you are feeling better now! As for the weigh loss--way to go! 1 lb, and tom, and meds? That's awesome!

turtle31

thanks, I take my last pill today. The itching has calmed down alot. I worked out just a little yesterday, I'm walking on my lunch break. Have a blessed day.

beancounter

Hey everyone.. sorry, i had a cray day yesterday but i did weigh in- down 2 more!

congrats to everyone.

Starting weight 4/24 -168
90 day goal weight-138


04/27/09: 166 (-2)
05/04/09: 164 (-2)
05/11/09: 163 (-1)
05/18/09: 161 (-2) yea!
05/25/09:
06/01/09:
06/08/09:
06/15/09:
06/22/09:
06/29/09:
07/06/09:
Final weigh in 07/12/09:
07/20/09:
7/27/09:
8/3/09:
8/10/09:
8/17/09:

bh34

Hi Ladies!! Congratulations to all of you. You're doing great. Sorry I haven't posted in a while. Just had alot going on. Here are my results as of this week.

Starting weight 4/13 -178
90 day goal weight-148

04/20/09: 177 (-1)
04/27/09: 177 (-0)
05/04/09: 174.8 (-2.2)
05/11/09: 174.4 (-.4)
05/18/09: 173.4 (-1)
05/25/09:
06/01/09:
06/08/09:
06/15/09:
06/22/09:
06/29/09:
07/06/09:
Final weigh in 07/12/09:

Total loss to date: 4.6 pounds

NickiRae

I feel like I'm in a rut... I work out about 5 days a week doing the eliptical buring 500 calories then I do arm/leg/and ab workouts. I dont eat more than MFP allows and I dont feel any different I have lost weight and my pants a looser but I feel like my body has stopped lossing I'm stuck between 133-135pds. I'm just frustrated right now!

Also how do you get rid of the thighs.... and stuff on it I like to call "dimples"!!!

AHHHH Help please...I feel like giving up. :yawn: :yawn:



Created by MyFitnessPal.com - Calorie Counter

TCASMEY

Hang in there. NOt sure why this happens but for me its every 5 pounds or so I get stuck> My weight just seems to stay the same but following the guidelines, and then it just takes off again until I get stuck. I have gotten used to thinking of them as my min plateaus Keep up the workouts and eating right and then the scale will start to move again.

sassiebritches

Hey I am thinking we should try and start a new forum page here......there are 18 pages on this one.............who is gonna do it???????????

Just a thought, soon we are gonna lose ourselves in here.

:flowerforyou:

Brandiann

I feel like I'm in a rut... I work out about 5 days a week doing the eliptical buring 500 calories then I do arm/leg/and ab workouts. I dont eat more than MFP allows and I dont feel any different I have lost weight and my pants a looser but I feel like my body has stopped lossing I'm stuck between 133-135pds. I'm just frustrated right now!

Also how do you get rid of the thighs.... and stuff on it I like to call "dimples"!!!

AHHHH Help please...I feel like giving up. :yawn: :yawn:



Created by MyFitnessPal.com - Calorie Counter

I would suggest with you cardio workout's start doing intervals. You can "Google" Intervals or HIIT and it will give you lots of info. I'm pretty sure that's what you need. Check it out and let me know.

Brandiann

Hi everyone, :flowerforyou:

I started a new thread for us. It's called 30lbs in 90 days - Week 6 and on.... Let's start posting there until our 12 weeks are accomplished. :drinker:

Smiles,
Brandi

Brandiann

Hi everyone, :flowerforyou:

I started a new thread for us. It's called 30lbs in 90 days - Week 6 and on.... Let's start posting there until our 12 weeks are accomplished. :drinker:

Smiles,
Brandi

I post this thread under Fitness and Nutrition, sorry I didn't mention that and I don't know why I didn't put it under Motivation and Support.. Duhh...:blushing:

tig3rang3l

Good morning guys! I started back at work full time this last week, and as a result ate pretty badly... and didn't get to the gym. Today is my day off and I'm heading down to the gym now. I hope you guys did better!

Starting weight 04/13/09: 158.0
90 day goal: 128.0

04/20/09: 157 (-1)
04/27/09: 156 (-1)
05/04/09: 154 (-2)
05/11/09: 153 (-1)
05/18/09: 151 (-2)
05/25/09: 151 (0)
06/01/09:
06/08/09:
06/15/09:
06/22/09:
06/29/09:
07/06/09:
Final weigh in 07/12/09:

sami1992

I really want too loose weight!! But i cant get myself motivated i way 10stone 5 and feel i need teh shift my tubb!!!
I am going on holiday soon so i want to loose it quikly..
please help mee..

natie1971

I think I'm going backwards. I've tried eating all my calories, not eating all my calories, changing up my work out with cardio and strength training and my measurements have remained the same and I'm gaining weight.

Starting weight 175lbs
May 11, 2009: 172.6
June1, 2009: 178.4

Not sure what else to do.