Diet Tribe - 30 Pounds in 90 Days!

csanchez39

Hi Everyone,

This week was tough but I still managed to loose weight.

Starting Weight 180lbs
04/20/09: 178lbs (-2)
04/27/09: 176lbs (-2)
05/04/09:
05/11/09:
05/18/09:
05/25/09:
06/01/09:
06/08/09:
06/15/09:
06/22/09:
06/29/09:
07/06/09:
Final weigh in 07/12/09
Total Weight Loss to date: 4lbs

exercisediva

Starting weight: 04/13/09: 148.8
90 day goal: 120

04/20/09: 148.8
04/27/09: 146.5
05/04/09:
05/11/09:
05/18/09:
05/25/09:
06/01/09:
06/08/09:
06/15/09:
06/22/09:
06/29/09:
07/06/09:
Final weigh in 07/12/09

Total loss to date: -2.30

this was a really hard week!

BrandNewLaura

Starting weight 04/13/09: 270
90 day goal: 240

04/20/09:
04/27/09: 266.5
05/04/09:
05/11/09:
05/18/09:
05/25/09:
06/01/09:
06/08/09:
06/15/09:
06/22/09:
06/29/09:
07/06/09:
Final weigh in 07/12/09:

Total loss to date: 3.5

Brandiann

Starting weight: 178.0

04/20/09: 177.0
04/27/09: 177.6
05/04/09:
05/11/09:
05/18/09:
05/25/09:
06/01/09:
06/08/09:
06/15/09:
06/22/09:
06/29/09:
07/06/09:
Final weigh in 07/12/09:

Total loss to date .4 pounds

I am bummed out. I've been doing everything right. I even walked 3.3 miles on Saturday for March of Dimes. I think some of mine is water retention.

BH34 no crying aloud! Your doing great so don't get discouraged. It could be that your gaining muscle and losing fat.... I'm here for you if you want to send me your daily menu and exercise routine and I can try and see what's going on. I'm not a professional or anything but it could be something your not seeing.


"Do not lose courage in considering your own imperfections."

Brandiann

Hi Everyone,

This week was tough but I still managed to loose weight.

Starting Weight 180lbs
04/20/09: 178lbs (-2)
04/27/09: 176lbs (-2)
05/04/09:
05/11/09:
05/18/09:
05/25/09:
06/01/09:
06/08/09:
06/15/09:
06/22/09:
06/29/09:
07/06/09:
Final weigh in 07/12/09
Total Weight Loss to date: 4lbs

:drinker: WTG good job!! :drinker:

Brandiann

Starting weight: 04/13/09: 148.8
90 day goal: 120

04/20/09: 148.8
04/27/09: 146.5
05/04/09:
05/11/09:
05/18/09:
05/25/09:
06/01/09:
06/08/09:
06/15/09:
06/22/09:
06/29/09:
07/06/09:
Final weigh in 07/12/09

Total loss to date: -2.30

this was a really hard week!

Good job, keep it up girl! :drinker: :flowerforyou:

Brandiann

Starting weight 04/13/09: 270
90 day goal: 240

04/20/09:
04/27/09: 266.5
05/04/09:
05/11/09:
05/18/09:
05/25/09:
06/01/09:
06/08/09:
06/15/09:
06/22/09:
06/29/09:
07/06/09:
Final weigh in 07/12/09:

Total loss to date: 3.5

Going in the right direction, good job.... Keep it going!! :flowerforyou: :drinker:

TCASMEY

I had a hard week. I felt so tired that I did not work out my goal of 1000 cals burned through exercise each day. Ate too much of the wrong foods over the weekend. So hopefully the weight is mostly water. Pushing fluids today and going to work out hard later on. Wanted to get daycare kids out for morning walk but am waiting for the Cable person to come and do some work.(anytime between 8 and 12) My guess is 1 pm right at the start of nap time so I won't get to work out during nap time.

04/13/09 186
04/20/09: 182
04/27/09: 186:mad: :mad: bad bad week, felt so run down that working out did not happen as much as wanted. Pizza Friday night out for anniversary last night ( of course my husband picked an Italian place for dinner)
05/04/09:
05/11/09:
05/18/09:
05/25/09:
06/01/09:
06/08/09:
06/15/09:
06/22/09:
06/29/09:
07/06/09:
Final weigh in goal 07/12/09: 156 pounds

Here's to a better more motivated week. :drinker:

turtle31

But you've already lost 20 lbs. your allowed a bad week or two

TCASMEY

Thanks!

tig3rang3l

Good morning guys,

Not much, but I'll take it.



Starting weight 04/13/09: 158.0
90 day goal: 128.0

04/20/09: 157 (-1)
04/27/09: 156 (-1)
05/04/09:
05/11/09:
05/18/09:
05/25/09:
06/01/09:
06/08/09:
06/15/09:
06/22/09:
06/29/09:
07/06/09:
Final weigh in 07/12/09:

katrana

I had a really bad weekend, hope I am just retaining water but I went up 2lbs! Saturday went over to a friend's and had around 2100 calories for the day, and same with sunday. Normally on the weekends I get a lot of exercise in but I was just so TIRED that I slept a lot (plus it was hot). I don't think it was mathematically possible to gain 2 pounds based on that and based on how good I was the rest of the week, I am back to drinking more water and we will see next week though.

Since it is getting hot here going to have to change up my exercise routine a bit. Normally I go power walking at lunch but I will have to do that in the mornings and/or do some exercise DVDs when I get home.


Starting weight 04/13/09: 192.5
90 day goal: 162.5

04/13/09: 192.5
04/20/09: 189.5
04/27/09: 190.5
05/04/09:
05/11/09:
05/18/09:
05/25/09:
06/01/09:
06/08/09:
06/15/09:
06/22/09:
06/29/09:
07/06/09:
Final weigh in 07/12/09:

Total loss to date: 2 LBS

Brandiann

I had a hard week. I felt so tired that I did not work out my goal of 1000 cals burned through exercise each day. Ate too much of the wrong foods over the weekend. So hopefully the weight is mostly water. Pushing fluids today and going to work out hard later on. Wanted to get daycare kids out for morning walk but am waiting for the Cable person to come and do some work.(anytime between 8 and 12) My guess is 1 pm right at the start of nap time so I won't get to work out during nap time.

04/13/09 186
04/20/09: 182
04/27/09: 186:mad: :mad: bad bad week, felt so run down that working out did not happen as much as wanted. Pizza Friday night out for anniversary last night ( of course my husband picked an Italian place for dinner)
05/04/09:
05/11/09:
05/18/09:
05/25/09:
06/01/09:
06/08/09:
06/15/09:
06/22/09:
06/29/09:
07/06/09:
Final weigh in goal 07/12/09: 156 pounds

Here's to a better more motivated week. :drinker:

It could be that your body needed a rest from working out. It's ok, it happens all we have to do is learn from it and make better choices. Drink lots of water, eat your fruits and veggies and lean meats this week. Do cardio a little longer this week if you can and I bet next week you'll lose.

"Motivation is what gets you started. Habit is what keeps you going." –Jim Ryun

Brandiann

Good morning guys,

Not much, but I'll take it.



Starting weight 04/13/09: 158.0
90 day goal: 128.0

04/20/09: 157 (-1)
04/27/09: 156 (-1)
05/04/09:
05/11/09:
05/18/09:
05/25/09:
06/01/09:
06/08/09:
06/15/09:
06/22/09:
06/29/09:
07/06/09:
Final weigh in 07/12/09:

Hey a pound is a pound of unwanted fat!!! So be proud of it....

Brandiann

I had a really bad weekend, hope I am just retaining water but I went up 2lbs! Saturday went over to a friend's and had around 2100 calories for the day, and same with sunday. Normally on the weekends I get a lot of exercise in but I was just so TIRED that I slept a lot (plus it was hot). I don't think it was mathematically possible to gain 2 pounds based on that and based on how good I was the rest of the week, I am back to drinking more water and we will see next week though.

Since it is getting hot here going to have to change up my exercise routine a bit. Normally I go power walking at lunch but I will have to do that in the mornings and/or do some exercise DVDs when I get home.


Starting weight 04/13/09: 192.5
90 day goal: 162.5

04/13/09: 192.5
04/20/09: 189.5
04/27/09: 190.5
05/04/09:
05/11/09:
05/18/09:
05/25/09:
06/01/09:
06/08/09:
06/15/09:
06/22/09:
06/29/09:
07/06/09:
Final weigh in 07/12/09:

Total loss to date: 2 LBS

Your doing a good job, don't worry about the bumps in the road it happens to all of us... Just get more exercise like cardio in and you should be just fine... :flowerforyou: :drinker:

sassiebritches

I guess I will just jump in here....HEY!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
Starting weight 04/25/09: 233
90 day goal: 193

04/20/09: not here yet
04/27/09: 231.0
05/04/09:
05/11/09:
05/18/09:
05/25/09:
06/01/09:
06/08/09:
06/15/09:
06/22/09:
06/29/09:
07/06/09:
Final weigh in 07/12/09
Ore Wedding week weigh in 07/19/09:

Total loss to date: 2 lbs

Brandiann

I guess I will just jump in here....HEY!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
Starting weight 04/25/09: 233
90 day goal: 193

04/20/09: not here yet
04/27/09: 231.0
05/04/09:
05/11/09:
05/18/09:
05/25/09:
06/01/09:
06/08/09:
06/15/09:
06/22/09:
06/29/09:
07/06/09:
Final weigh in 07/12/09
Ore Wedding week weigh in 07/19/09:

Total loss to date: 2 lbs

Great job Sassie, your on your way!! :drinker: :flowerforyou:

katrana

I had a hard week. I felt so tired that I did not work out my goal of 1000 cals burned through exercise each day. Ate too much of the wrong foods over the weekend. So hopefully the weight is mostly water. Pushing fluids today and going to work out hard later on. Wanted to get daycare kids out for morning walk but am waiting for the Cable person to come and do some work.(anytime between 8 and 12) My guess is 1 pm right at the start of nap time so I won't get to work out during nap time.

04/13/09 186
04/20/09: 182
04/27/09: 186:mad: :mad: bad bad week, felt so run down that working out did not happen as much as wanted. Pizza Friday night out for anniversary last night ( of course my husband picked an Italian place for dinner)
05/04/09:
05/11/09:
05/18/09:
05/25/09:
06/01/09:
06/08/09:
06/15/09:
06/22/09:
06/29/09:
07/06/09:
Final weigh in goal 07/12/09: 156 pounds

Here's to a better more motivated week. :drinker:

WOW 1000 calories burned a day every day, that seems like a pretty intensive goal Good luck!

Keep up the good work! I am pretty sure most of the weight gain will be from water retention, .unless you somehow managed to eat an average of 2000 calories a day OVER your maintenance calories this past week.....:laugh:

TCASMEY

I bumped up to 1000 calories burned a day for 5 days week during the 90 days of this challenge! I do home daycare and I have a 6 child stroller. I can burn 500 calories walking to the park pushing the stroller and then we have to come back. It is hard to do the 1000 on rainy days when we can't get out but I am trying.

Woke up this morning with a runny nose that would explaing the tiredness last week I was coming down with a cold.

Hope everyone has a fantastic day. This is supposed to be the nicest day of the week here so I plan to take advantage of it and get outside as much as possible. (Lots of outside playtime helps the kiddies sleep well at nap time, and then I can jump on the eliptical and get in some exercise.)

Have a great day all!

sarabear

Starting weight 04/13/09: 267.0
90 day goal: 237.0

04/20/09: 260.0
04/27/09: 258.0
05/04/09:
05/11/09:
05/18/09:
05/25/09:
06/01/09:
06/08/09:
06/15/09:
06/22/09:
06/29/09:
07/06/09:
Final weigh in 07/12/09:

Total loss to date: 9

Got to bump up the gym time! Didn't get on here yesterday, but I did weigh! Not too shabby!