3500+ calorie burn challenge 11/21-11/27 Thanksgiving additi

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MissingMinnesota
MissingMinnesota Posts: 7,486 Member
in Motivation and Support
Welcome everyone to the 3500+ calories burned challenge. This is a weekly challenge to meet 3500+ calories burned, it is open to everyone. You set your own calorie goal for the week. Each day post the calories you burned, current total and how many you have to go. That's it, not too hard, other then push push pushing yourself to hit your goal. Everyone is such and inspiration on this challenge. Keep up the good work for the people returning and welcome to the newbies.

Here is the daily update format.

Weekly Goal:
Mon: calories burned (how they were burned)
Tues: calories burned (how they were burned)
Wed: calories burned (how they were burned)
Thur:calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat:calories burned (how they were burned)
Sun:calories burned (how they were burned)

Total:
Left to go:

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Replies

  • lhurtubise
    lhurtubise Posts: 693 Member
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    Joining back in this week shooting for 3500!
  • JediMaster_intraining
    JediMaster_intraining Posts: 903 Member
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    I am gonna do it this week!


    My goal is to get as close to 3500 as possible!
  • tageekly
    tageekly Posts: 3,755 Member
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    In for another week and I'm gonna do 4,000 so I'll push myself even with the holiday.
  • luvmybeebees
    luvmybeebees Posts: 681 Member
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    Perfect week to start this!! I will try to get as close to 3500 as I can!!
  • ebeachgirl
    ebeachgirl Posts: 26
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    I'd love to be part of this challenge. Count me in!
  • MaryAsh79
    MaryAsh79 Posts: 6
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    I'd like to try! It would be a great way to stay on track during this "eating" holiday!
  • HonkyTonks
    HonkyTonks Posts: 1,193 Member
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    Hmm, this is my first time doing this so hopefully I am understanding what to do correctly

    Weekly Goal: 3500
    Mon: 415 calories - treadmill 45 minutes on an incline between 5 & 10% walking at 5.5km to 6km an hour
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)
  • mauigyrl
    mauigyrl Posts: 86 Member
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    I am:happy: in
  • daisydee2011
    daisydee2011 Posts: 2
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    I would like to join this,my goal is 3500.
  • robinogue
    robinogue Posts: 1,117 Member
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    Wow, that's a lot of calories in one week but with a unhealthy eating day ~ I'M IN!!! So ready for this!!!
  • lazyspice
    lazyspice Posts: 8,515 Member
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    I'm in for 4000 again :smile:
  • bubblesburst80
    bubblesburst80 Posts: 1,152 Member
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    Weekly Goal: 3500
    Mon: calories burned (how they were burned)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total:
    Left to go: 3500
  • icandoit63
    icandoit63 Posts: 621 Member
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    Wow could I possibly do this is the question? I am going to try to get as close to this as I can....

    Weekly Goal: 3500
    Mon: calories burned (how they were burned)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned
  • Clueless_in_MN
    Clueless_in_MN Posts: 12 Member
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    I'm in for the first time :) I refuse to gain pounds this week!!
  • lazyspice
    lazyspice Posts: 8,515 Member
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    Week 5

    Weekly Goal: 4000

    Mon: calories burned (how they were burned)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total:
    Left to go:
  • mauigyrl
    mauigyrl Posts: 86 Member
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    Weekly Goal: 3500
    Mon: calories burned (how they were burned)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total:
    Left to go:
  • tinacuso
    tinacuso Posts: 4,258 Member
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    I'm in for the first time also! Thanks for doing this!
  • FitWorshiper
    FitWorshiper Posts: 5 Member
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    I'm in! My goals have been a bit too ambitious, so I'll go for 3,500 this week. :embarassed:
  • debtfre12
    debtfre12 Posts: 203
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    Weekly Goal: 4,000

    Mon: calories burned (how they were burned)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total:
    Left to go: 4,000
  • sboo
    sboo Posts: 170 Member
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    I will try for 4,000 this week. I am going to need to burn off the turkey. (:

    Weekly Goal: 4,000
    Mon: calories burned (how they were burned)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total:
    Left to go:

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