30 day shred! come on ladies!!!!
mrsbarton
Posts: 78 Member
Im starting 30 day shred today ( AGAIN.. LOL but this time im going to make it to the end
SOOOOOO does anyone want to start this with me today... i thought maybe it would awesome to update each other on our daily work outs here on MFP! come on ladies!!! i need someone to do this with me ) and after this im starting supreme 90.. (just ordered it today:)
SOOOOOO does anyone want to start this with me today... i thought maybe it would awesome to update each other on our daily work outs here on MFP! come on ladies!!! i need someone to do this with me ) and after this im starting supreme 90.. (just ordered it today:)
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Replies
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i started today also, just finished my first workout on lvl 1!0
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I'm doing the 30-day Shred too! I'm on my 4th day.... but I did miss one in there.
Would love to work with each other on here!0 -
I can...either today or tomorrow. I ordered it last week and Amazon says it's on it's way for delivery. I am watching the door at the front of my office like a hawk! If it comes today I will be starting this afternoon. Hope to join you!0
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I'll join ya if I can convince myself to get off my butt and do it tonight! :P0
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Started 2 days ago! I was so sore the first day, I took a day off though. Would love to be included!0
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I'm on my 8th day of level 1. I want to join in though!0
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YAYYYYYYYYYYYYY!!!! ok... i just re-did my weight and my measurements just a few mins ago... everyone do that so that we can keep track of our loss!! everyone please feel free to add me as a friend and we can keep each other going like that to!!
ive tried doing this 3 other times and failed each time! this time i will not fail!!!! i HAVE to finish this!
DO WORK ladies0 -
Im on day 7 level 1. Im not aching as much now at all. Day 1-3 were the worst lol. It gets easier. Im thinking of upping it. Im with you girls. Lets make it to 30days xx0
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Looking forward to this! This should be fun (and painful). It'll be nice to have everyone doing it together. I'm going to start over with Day 1 today. Feel free to add me as a friend!0
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I am just starting today also! Nice to have support with others. I just had my second baby 3 months ago and want to lose weight and get in better shape for my girls! Feel free to add me also!0
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Hope you don't mind - I just sent out friend requests to a bunch of the ladies here. I would love to work with everyone on the 30-Day Shred!!
Created by MyFitnessPal.com - Free Weight Loss Tools0 -
Mine should be in my mailbox by today or tomorrow - I'd love to join... even if we aren't on the same day/level, I need a support group! Feel free to add me!0
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oops. wrong thread :blushing:0
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I will join today too!!!! I need the motivation!0
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I am new to MFP...how would u log ur workout for 30DC in ur exercise?0
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I am new to MFP...how would u log ur workout for 30DC in ur exercise?
I actually added "30 Day Shred, Level 1" to the exercise list - I will add the others when I get there
So you can add exercises to the database if you search for something and it isn't already there.
I track my calories burned with a heart rate monitor, they've been averaging about 160 cals per 30 minutes with level 1.0 -
I just finished 10 days of level 1, about to start level 2 tomorrow... should be good! Oh and fyi, there's a group for 30DS!0
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I just started today. I was supposed to start last week, but I was sick.
I did level 1 this morning and I love it.0 -
I've just done my eighth day of level one, but I'd love to join in for accountability!
I've tried to stick with it so many times, so I'm really proud of myself.
It hurt to move for the first two or three days. Now I'm fine with it! Last time I began doing it, I got to the point where I'd started and stopped with L1 so many times that it was easy. But I decided to do L1, and just work through it. And I've noticed some small toning differences! YAY! So worth it!0 -
I've got two days down.
I have to do level 1, day 3 tomorrow. I'm doing mine every other day with C25K in between & Sunday's off.
My first two days were brutal, hopefully tomorrow goes better.0 -
Got mine in the post today so feel free to add me!!! And I'll do some "before and after bare all" pics if I can convince the other half to point a lense at my backside without passing out! :-)0
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I have it and I'm going to start tomorrow! I work out with a friend, so I'm still going to do our regular strength training sessions twice a week and do the 30 Day Shred the other 5 days (if possible!) I'm excited to see big changes!0
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Bump
I am going to start today as well so this is perfect timing! We will be shreaded just in time for christmas!!! And thirty days from now is Dec 20th The day before my daughter turns 1! It would be so nice to look beautiful the day a year after I gave birth! :happy:0 -
I'll do it! I was thinking of starting it today. I'll end up doing 27 days total instead of 30, since I'll be taking Sundays off. So that's 9 days on each instead of 10. But I'm also doing Chalean Extreme AND I'm running nearly every day so I think it'll still help with my results, even if I miss 3 days.
So I should finish on the 21st of Dec.
So glad you started this group. Let's do this!!!0 -
I am new to MFP...how would u log ur workout for 30DC in ur exercise?0
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I'm starting today after work with the 30DS..can't wait keep me posted how you do!0
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I just did day 1 level 1 and it was tough. I can't wait to see the end results. Now if I can just get my eating under control.0
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Just did my first day. My baby woke up from her nap and demanded to be held, so I had to modify over half in order to use her as resistance, but I was tired and sweaty by the end of it, so I think it worked. Plus, the baby was happy about it, so it turned out good.0
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I started today as well. Just finished, so I'm in. How do we keep each other updated?0
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Hi!
Just finished workout 1 day 2. Worked up a nice sweat. Now it's time for Chalean Extreme!0
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