Today has been a success because...
Options
![chanstriste13](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/d4ca/5e38/9226/a4e9/79ab/9372/3d6e/4a33449bdb2f5ec306db4dd4fdc90cbf4db7.jpg)
chanstriste13
Posts: 3,277 Member
i jogged 4 miles and shaved about 20 seconds off of my time.
i smiled at strangers and they smiled back.
i drank 32 ounces of water before 11:30 am.
okay - your turn!
i smiled at strangers and they smiled back.
i drank 32 ounces of water before 11:30 am.
okay - your turn!
0
Replies
-
I have lost 25% of my excess weight as of this am!!! And in just over a month thanks to MFP.0
-
I survived a day with my 4 kids and babysitting my friends twins and still managed to fit in my workouts and didn't snack too badly considering it was a high stress kind of day.0
-
I've hit my macros levels for a full week as of today.
I've had no coffee or diet soda, only water as of this morning, 40 oz at 10:30.
I'm actually on track the last 4 days for my getting rid of debt plan.0 -
I've hit my macros levels for a full week as of today.
I've had no coffee or diet soda, only water as of this morning, 40 oz at 10:30.
I'm actually on track the last 4 days for my getting rid of debt plan.
congrats on all of those, but i am especially impressed that you have a 'getting rid of debt' plan. i *need* me one of those!0 -
I woke up...0
-
congrats on all of those, but i am especially impressed that you have a 'getting rid of debt' plan. i *need* me one of those!
It is SO hard to commit to! lol Who wants to dedicate money to something you don't have to? I guess at some point you just realize you need to do it, lol.0 -
I got trapped in an elevator and after five minutes of pushing various buttons, I was able to get out. You can bet I took the stairs to my destination.0
-
I'm taking over a desk from a coworker that just left my group, and still trying to handle my own workload. So far, I haven't had the urge to strangle anyone, or throw anyone out the window. Oh, and I'm not running to chocolate to get me by either!!0
-
I've hit my macros levels for a full week as of today.
I've had no coffee or diet soda, only water as of this morning, 40 oz at 10:30.
I'm actually on track the last 4 days for my getting rid of debt plan.
congrats on all of those, but i am especially impressed that you have a 'getting rid of debt' plan. i *need* me one of those!
We need an MFP debt tracker log!0 -
I ran 5 miles in 42 minutes and now have the urge to go running again.0
-
I'm wearing new jeans and for the first time in a long time they fit and there is no bulging muffin top to show!!!0
-
I actually got up this morning and ran 3 1/2 miles and I don't feel to bad0
-
DEBT LOSS PLAN - My son and DIL have had great success with the Dave Ramsey plan to get out of debt. You can find him on line. It's a solid, no gimmick, here's the steps kind of plan.0
-
I ran 5 miles in 42 minutes and now have the urge to go running again.
you're my hero! i'm still at a 12 minute average pace - can't wait to be below 9 minutes! well done, you!0 -
Because it's not even 1:00 and even though I have already eaten breakfast and lunch, I still have 1700 calories left to eat (I see a hard cider and a cupcake in my future)! Because I am off work this week and I get to do the outdoor workouts I enjoy the most (5 mile hike this morning!) And to top it all off... my size eight jeans are fitting comfortably, maybe even a little loosely!0
-
planned out all my food for today (last night) and am sticking to it :-)
and i got out of bed and went to the gym this morning - i almost didn't, i was so tired and i hate mondays!0 -
i'm tired from jogging 4 miles today, but i'm still on my way to tap dance class!0
-
Even though I wasn't able to make it to the gym today (I'm working 13 hours today between two jobs), I fit in a 25-minute, brisk walk of 1.5+ miles during my lunch at job #1. It's not an ideal workout for me, but any calories burned will translate to fewer rolls around the mid-section. I'll take it!0
-
I lasted for 65 minutes on the elliptical, and when I got off, my legs didn't feel like rubber like they usually do!0
-
My tightest pair of work pants didn't feel uncomfortable today.0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 392.1K Introduce Yourself
- 43.6K Getting Started
- 259.9K Health and Weight Loss
- 175.7K Food and Nutrition
- 47.4K Recipes
- 232.4K Fitness and Exercise
- 403 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.8K Motivation and Support
- 7.9K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.4K MyFitnessPal Information
- 23 News and Announcements
- 1K Feature Suggestions and Ideas
- 2.4K MyFitnessPal Tech Support Questions
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!