30 day shred! come on ladies!!!!

2

Replies

  • dreams88
    dreams88 Posts: 17
    Ok I would love to join. I am picking up my dvd today from walmart. Looking forward to working out with you ladies and also being motivated and motivating you as well.

    I will post my stats when I start tomorrow..
  • julslea
    julslea Posts: 436 Member
    I did day 2 of 30DS this morning and it was a little bit easier. I still hate jumping jacks though!
    :bigsmile:
  • lml1042
    lml1042 Posts: 121
    I'm on day 6 level 1.

    I've been using Comcast on demand to do them because my dvd hasn't come in yet :angry: . But comcast decided to take level one off. I decided to write down all the exercises from level 1 and run the level 2 dvd for timing. I did the level one moves while they did the level 2. I'm no where near ready for level two.

    Good job everyone!
  • dreams88
    dreams88 Posts: 17
    Hey ladies do you use weights when doing it. Or is that optional..
  • polly_polly
    polly_polly Posts: 32 Member
    I am starting today! No, really! In five minutes, as soon as I finish this and get off the couch, promise. I look forward to this, and thanks in advance for all the support!
  • dzmikki
    dzmikki Posts: 236 Member
    I started it this past Friday! Can I join?
  • lml1042
    lml1042 Posts: 121
    Hey ladies do you use weights when doing it. Or is that optional..

    I use weights. I started w/ 8 pounders thinking I was a beast,...Jillian knocked me down real quick. I'm using 3's right now, hoping to move up to 5's soon.

    Edited to add: I do still use my 8's for the chest flies and some of the easier moves, but mostly 3's.
  • dzmikki
    dzmikki Posts: 236 Member
    Hey ladies do you use weights when doing it. Or is that optional..

    It does require hand weights. If you do not have hand weights, use soup cans!
  • julslea
    julslea Posts: 436 Member
    Hey ladies do you use weights when doing it. Or is that optional..

    I use weights. I started w/ 8 pounders thinking I was a beast,...Jillian knocked me down real quick. I'm using 3's right now, hoping to move up to 5's soon.

    Edited to add: I do still use my 8's for the chest flies and some of the easier moves, but mostly 3's.



    i've been using 5lb but may have to move down to 3lb weights. My arms are killing me.
  • polly_polly
    polly_polly Posts: 32 Member
    Just finished day 1, and it wasn't as bad as I remember! I had tried this out a few months ago, when I was in a much worse shape and it used to be really really tough. Now its just tough :-]

    I am excited to be doing this, and look forward to seeing everyone's progress.
  • CanuckLove
    CanuckLove Posts: 673 Member
    I'm starting again too. Today was Day 1. Feel free to add me !!
  • mjm9151
    mjm9151 Posts: 6 Member
    I would love to join!! Day 1 starting tonight!! :)
  • RuchMathers
    RuchMathers Posts: 23 Member
    count me in.i'll start my day 2 tonight :D
  • dzmikki
    dzmikki Posts: 236 Member
    Day 5 done! Feeling stronger already!
  • moxley20
    moxley20 Posts: 12
    hey! i just finished day 3. just wondering if anyone is planning on taking a "rest" day, my calves feel like they could use a one day break but i'm not sure if the program is supposed to be run straight through or not!?
  • dzmikki
    dzmikki Posts: 236 Member
    I think you are to go straight through. I ended up taking a few breaks today as I was sore. Just do the best you can.
  • loseramy68
    loseramy68 Posts: 102
    I started today as well! I would love to join you all and see if I can actually complete 30 days this time.
  • jenna25
    jenna25 Posts: 213 Member
    I would love to join you all! My first day was tonight and I loved it and am feeling very excited about this! I was curious how much weight everyone is using and do you plan to up your level after a couple days... i was thinking every 10 days up my level but wanted to know everyone else's plan :)
  • jasonnjamer
    jasonnjamer Posts: 65 Member
    Im on level one day 2 and it is amazing!! I took before pictures and cant wait to see the end result. I have been going to the gym for over a year now mon-fri. and I havnt been this soar in a very long time. Talk about working out muscles I forgot I had. :) Love it!!
  • dzmikki
    dzmikki Posts: 236 Member
    I would love to join you all! My first day was tonight and I loved it and am feeling very excited about this! I was curious how much weight everyone is using and do you plan to up your level after a couple days... i was thinking every 10 days up my level but wanted to know everyone else's plan :)

    I did level 1 for 3 days. I felt like I was ready for the next level, as I was able to complete the entire workout without stopping.
    I plan to stay on level 2 until I can complete the entire level without taking a 5-10 second break.
    I am using 4lb weights.
  • Amayrial
    Amayrial Posts: 139 Member
    I just ordered the 30 day shred, when it shows up I'll definitely join!
  • jennifer0626
    jennifer0626 Posts: 30 Member
    I'd like to join you. I did Day 1 today. Took 2 quick breaks but feel like I accomplished it because I finished! Everything jiggles. Lol. Hopefully that will go away soon.

    Here's to motivation!,
  • babyblue1426
    babyblue1426 Posts: 14
    I just started ripped in 30, does this count? I still wanna be included here, i'm in my second day and it was so hard to actually get up and do it! reading the posts make me feel i'm not the only crazy one! haha
  • MrsVDDS
    MrsVDDS Posts: 40
    I just finished level 2 day 2 today! I have also started this a few other times and this time I'm DETERMINED to stick with it!
  • karenbobaren
    karenbobaren Posts: 127 Member
    I just got mine today! I'm comtemplating if I should just start today instead of going for a jog, but I have no idea how to log it in! I don't have an HRM. HELP!!!
  • jenergy_20
    jenergy_20 Posts: 122
    May I join? I'm starting today!
  • 2012Kristin
    2012Kristin Posts: 222 Member
    I just got mine today! I'm comtemplating if I should just start today instead of going for a jog, but I have no idea how to log it in! I don't have an HRM. HELP!!!

    I do mine with a HRM, but most people use the Circuit Training that is listed in the Exercises.
  • mrsbarton
    mrsbarton Posts: 78 Member
    yayyyyyyy look at all us ladies! shred ladies shred! remember to feel free to add me everyone :) we are now onto day 3 :)
  • wish21
    wish21 Posts: 602 Member
    I have done the 30 day shred already. So today I started the 30 Day Challenge, which incorporates the shred, banish fat boost metabolism and no more trouble zones.
  • julslea
    julslea Posts: 436 Member
    Day 4 of 30DS done and I went for a 30 minute walk! Feeling very motivated now.
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