30 day shred! come on ladies!!!!
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Day 6 of 30ds! Think i may try level 2 soon.0
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hello is it to late to start this tomorrow 11/28 I have this and would like to join in I normally do Insanity but would like to change it up0
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So it has been about 2 weeks since I started 30 day shred. I have not lost any weight (Probably because of Thanksgiving) but I have lost 3.5 inches total. 1.5 off of my waist, .1 off of hips, and .5 from my neck!
I was getting discouraged by the numbers on the scale, but seeing that I have lost a few inches has me back on track!!!!
Keep it up ladies!!!!! we can do it!!0 -
So it has been about 2 weeks since I started 30 day shred. I have not lost any weight (Probably because of Thanksgiving) but I have lost 3.5 inches total. 1.5 off of my waist, .1 off of hips, and .5 from my neck!
I was getting discouraged by the numbers on the scale, but seeing that I have lost a few inches has me back on track!!!!
Keep it up ladies!!!!! we can do it!!
Great job!0 -
WHATS THE 30 DAY SHRED0
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im on my day 6 of level 1. I'm loving it=) count me in!!0
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Just did day 5 of level one. Am LOVING it! I was using 1 lb weights (I know, whimpy), but am using 2 lb weights now.0
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Just did today's workout. Only two more days of level one, with Sunday as my rest dazy. How are the rest of you doing?0
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My dvd is in the mail too. I am a little nervous about the intensity level ... I am turning 50 in a week! I would love to join you. Just give me a couple days for it to get here!0
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I'm starting 30 day shred for the second time and hoping to actually see results this time. My problem is dieting along with the workouts, definitely in need of some motivation!0
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Looks like I'm a little late in the game getting started since I do not have the DVD yet. I am a little worried since I am almost 50.... any "older" women out there trying this????0
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Wow that is so encouraging. Do you think I am too old for it???0
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No, you are not too old for it.0
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Thanks0
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Is anyone still doing this? I will be starting level 2 tomorrow.0
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I just did my first day of it. I just got the DVD. It was hard for me and I modified the jumping stuff but I finished it. Are you really supposed to do it every day? How long do you stay on level one?0
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