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    Lost 80 pounds, no longer "obese" ~with pics~

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    Replies

    • Posts: 1,014 Member
      Aaaaaaaamazing!!!!!!!!!
    • Posts: 28 Member
      You look amazing! Congratulations!!
    • Posts: 4,604 Member
      All I can think when I see these pics is, "I can do it, I can do it!" :smile:
    • Posts: 43
      Oh my you look great keep up the good work. Truly an inspiration for me.
    • Posts: 238 Member
      You look gorgeous! You are the reason I check this message board frequently.. no matter how hungry I get, no food tastes as good as you look
    • Posts: 604 Member
      beyond amazing. You are awesome
    • Posts: 29 Member
      Awesome job!! Keep up the good work! :)
    • Posts: 2,021 Member
      You look beautiful!
    • Posts: 793 Member
      You are the truth honey! congrats:drinker:
    • Posts: 537 Member
      Wow! Such an amazing response!! YOU are the people who keep ME going!!
      I just started my journey two weeks ago -- I am doing good, but your post is a great inspiration. Have you kept the same daily calorie goal since you started or have you adjusted it down as you lost weight? In addition to counting calories, how much exercise did you start with each week and what type of exercises? I have listed myself as sedentary as well, as I sit in an office or car all day.... So the exercise, other than walking on the treadmill, may be a challenge for me.
      I have kept the same calorie goal since I started! But if I find myself stuck in a rutt then I will bump up my calorie intake a bit :) I hit it pretty hard when I first started. I have a pretty competitive nature, and I pushed my self a lot even when I was 250 pounds. I started with Tae Bo and I even threw in some circuit training some days. I wouldn't recommend doing that in the very beginning, I pulled a lot of muscles, and I'm too bull headed to quit, so I was in pain quite a bit for the first month. Leslie Sansone's Walk Away the Pounds is super easy and still delivers big results! It's a great workout to start with and slowly build up to the harder stuff.
    • Posts: 315 Member
      Absolutely Amazing!!!
    • Posts: 3
      Great job! You look awesome!
    • Posts: 393 Member
      wow :) barely recognize you.
    • Posts: 11 Member
      Wow you are an inspiration! How long did it take you? Is your diary able to be viewed? I eoul love to get some pointers
    • Posts: 24 Member
      You look absolutely amazing! Keep up the hard work. The results are so very inspiring.
    • Posts: 349 Member
      Fabulous job so far:happy:
    • Posts: 415 Member
      you look fantastic... keep up the good work
    • Posts: 148 Member
      you look awesome!!! Thanks for sharing!
    • Posts: 150 Member
      :happy: Way to go! You look fantastic, and should be very proud of youself! Your hard work and determination is paying off.. keep it up!
    • Posts: 81 Member
      that's awesome. You look beautiful! Congrats on the success.
    • Posts: 11
      Dang! Great job!
    • Posts: 903 Member
      you look awesome! :drinker: btw your hair is really pretty!
    • Posts: 537 Member
      Wow you are an inspiration! How long did it take you? Is your diary able to be viewed? I eoul love to get some pointers
      Yep, my diary is open! Be warned though...I enjoy food so I don't deprive myself of anything ;) I just eat it in moderation.
    • Posts: 120 Member
      WOW! You look amazing! Like a completely differnet person!

      GOOD JOB!
    • Posts: 81
      Woohoo!!!! You look amazing!!
    • Posts: 516 Member
      That is awesome!! You look great!
    • Posts: 16 Member
      You look fantastic! Great job!
    • Posts: 233 Member
      Absolute Beauty.
    • Posts: 748 Member
      You look AMAZING! I can't imagine you losing 50 more pounds...you'd be skin and bones. hehe You look GREAT!!!!!!
    • Posts: 29 Member
      You look fantastic! Great job!
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