EVERYONE'S BEFORE & AFTER PICTURES
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Great work, you look gorgeous!0
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217 to 128. Transformation started August 7, 2010, 1 month after the birth of my 4th baby. I reached my goal of 128. The reveal pix were taken on my 1 year MFP anniversary. I've continued to weight train and will be updating again soon.
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Here is an arm comparison picture from December to April to Now.
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In 8 ½ months here’s the stats on my losses…
42.5 Pounds Lost, 10% Body Fat Lost, and 5.9 BMI Lost. I went from being considered “Overweight” to “Healthy.”
Measurement Lost Update:
Neck: -1.5”
Waist: -8.80”
Hips: -7.20”
Arm: -3.0”
Thighs: -10.00” (L & R thigh combined)
Bust: -7.05”
Calves: -1.5”
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wow, I am completely blown away by these photos!0
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WOW you look STUNNING! What an inspiration 0
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wtg! Awesome pictures!!0
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Looking at these picture is such an inspiration to get healthier. You guys have all done an awesome job and I bet you feel as good as you all look! Thanks so much for sharing!
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Here are my results. Still looking to tone up my legs but reached my goal weight.
Before at 125
After at 110
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217 to 128.
Here is an arm comparison picture from December to April to Now.
SEEERRRIIOOOUUSSSLLY??? Seriously? OH MY GOD!!! That is absolutely amazing! You look so young, and HOT!!! OMG!!! I'm dumbfounded... Thank you so much for sharing... SOOO inspiring!! Congratulations! I know it was hard but taking one look at the after I KNOW it was worth it!! I can't wait to post my reveal!0 -
BUMP..... can't wait to post my b&A.... seeing this helps me know it can and will be done!!!!!!!!!!!!!!! EVERYONE ON THIS THREAD IS AMAZING!!!!!!!!!!0
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I can only add pictures to my profile, as my work has photobucket, etc blocked.
I've lost a total of 92 lbs since 2008!
WOW! Your profile pictures look AWESOME!!! :bigsmile: :bigsmile: What a fantastic job!!! 0 -
BEFORE: at my heaviest approx 200lbs (i'm 5'2")
AFTER: 130lbs (5lbs from goal)!!!
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Bump!0
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Great job all!0
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This is prolly at my HEAVIEST (330ish) ... at least its one of the most unflattering photos of me I could find
This one was taken this morning
W O W ! ! ! ! ! !
CONGRATULATIONS!!!0 -
EVERYONE LOOKS AMAZING!!! I cant wait until I get to take an after picture:):):)0
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Starting weight, in the 180's, current weight, in the 130's. I'm 5'3.
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This was me at around 230lbs:
Another at 230lbs:
This is me now at 204lbs
I don't have many body shot pictures of me currently, not many great ones anyway!0 -
wow jaci34 you look great... good job!0
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I've posted on here before, but it's been a while and I have abs now!
Wooohooo!
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Hi , I'm new to mfp and so inspired by your progress.How long did it take you to loose so much weight and how often do you exercise?You look amazing.0
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Are you asking me or someone else?Hi , I'm new to mfp and so inspired by your progress.How long did it take you to loose so much weight and how often do you exercise?You look amazing.
I shed the weight in about a year and have been mostly maintaining my weight for the past couple of months while working to get more fit.
I walk (and sometimes run), do Zumba, some Yoga, and a bit of strength training. I am hoping to win a contest that's currently running in my local area that will give me access to a personal trainer (so far I'm in the lead - woohoo!) and that will help me do more strength training.
I exercise anywhere from 3-6 hours a week. I don't have a set schedule, I just do what I feel like doing.0 -
You all look FANTASTIC!!! Bump!!0
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Hi Everyone!
I'm impressed with all your hard work, dedication and awesome results! Keep it up!
:drinker:0 -
Very impressive everyone! This is where I go for motivation. Thank you!0
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Bump!
You guys are all so amazing - I've dropped the diet until now, and I'm totally inspired now. :flowerforyou: Diet, here I come! :bigsmile: Expect to see my before and afters sometime soon - and nag me if you don't!
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Mine are posted on my latest success story :-)
http://www.myfitnesspal.com/topics/show/417247-over-100-lbs-lost-milestones-galore-with-pics0 -
Bumpity Bump...0
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x0
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Thank you for posting this! You're the inspiration for those of us who work hard and the scale betrays us. For this reason, taking measurements are my saving grace! Congrats!0
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