DECEMBER Century Plus CYCLING challenge
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im in..my goal this month is 400 miles(i reduced my goal since i havent made goal the last 2 months)
dec 1.......20.0
dec 2.......21.0
dec 3.......30.1
71.1/400
YTD:2312
@tiggerrick....will try for 500, but 400 seems so much more doable this month...thanks0 -
I will shoot for 75.0
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Oct. 200, Nov. 262, Dec. goal 300
12/01/11 08 miles Spin--YMCA combat spin
12/04/11 10 miles, Road Tally Winterfest - TMBA club ride
12/05/11 15 miles MTB Redbug, Overstreet, Silk0 -
I am going to go for 264.02 miles.0
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Day 1: Daily commute - 38 miles, 101 mins, 1541 cals burnt (HRM)
Day 2: Daily commute - 41 miles, 171 mins, 1576 cals burnt (HRM)
Day 3: Pre-breakfast ride - 19 miles, 80 mins, 694 cals burnt (HRM)
Day 4: Club ride - 71 miles, 312 mins, 2958 cals burnt (HRM)
Total Dec Distance: 169 miles0 -
01/12/2011 - 25.52km - (15.86 miles) - 1407kcal - Local loop - bright and sunny but cold and windy
03/12/2011 - 32.29km (57.81km total) - 20.06 miles - (35.92 miles total) - 2420kcal (3827kcal total) - Indoor Cycling
04/12/2011 - 32.79km (90.60km total) - 20.37 miles - (56.29 miles total) - 2334kcal (6161kcal total) - Indoor Cycling0 -
im in..my goal this month is 400 miles(i reduced my goal since i havent made goal the last 2 months)
dec 1.......20.0
dec 2.......21.0
dec 3.......30.1
dec 4.........7.0(yoga class//short bike ride)
78.1/400
YTD:2312
@tiggerrick....will try for 500, but 400 seems so much more doable this month...thanks0 -
December 1: 22 km-cold, but not raining
December 4: 20 km-cold, not raining and the sun did finally come out in the afternoon.:ohwell:0 -
12-01 - 109 Minutes - 21 Miles - 2279 Calories - Cold, clear and windy. 43 degrees.
12-02 - 85 Minutes - 17 Miles - 1781 Calories - Sunny, cold and moderate winds.
12-03 - 75 Minutes - 18 Miles - 2023 Calories - Sunny, 52 degrees, strong cross and tail winds.
12-04 - 70 Minutes - 17 Miles - 1820 Calories - Trainer ride. Cold, rainy and windy outside.
December - 339 Minutes - 73 Miles - 7903 Calories0 -
I'm in....did 200 Oct., 262 Nov., I'll go for a Dec. goal of 300
12/01/11 08 miles Spin--YMCA combat spin
12/04/11 10 miles, Road Tally Winterfest - TMBA club ride
12/05/11 12 miles MTB Redbug, Overstreet, Silk-9 am
12/05/11 12miles MTB W Cadillac, Loblolly, Goosepond to jumps and back-3 pm
42 miles Dec. total and 26 days & 258 miles to go....0 -
Date Miles
4-Dec 12.660 -
My goal is more than last month (which was just under 120, I think).
On the bike trainer:
12/1 - 60 minutes - 13.42 miles
12/2 - 30 minutes - 7.61 miles
12/3 - 60 minutes - 14.58 miles
12/5 - 30 minutes - 6.42 miles (much higher resistance because had to use a different trainer)
Total so far: 42.03 miles
How are y'all doing? :flowerforyou:0 -
01/12/2011 - 25.52km - (15.86 miles) - 1407kcal - Local loop - bright and sunny but cold and windy
03/12/2011 - 32.29km (57.81km total) - 20.06 miles (35.92 miles total) - 2420kcal (3827kcal total) - Indoor Cycling
04/12/2011 - 32.79km (90.60km total) - 20.37 miles (56.29 miles total) - 2334kcal (6161kcal total) - Indoor Cycling
05/12/2011 - 16.15km (106.75k total) - 10.04 miles (66.33 miles total) - 902kcal (7063kcal total) - Mountain Bike around local woods0 -
im in..my goal this month is 400 miles(i reduced my goal since i havent made goal the last 2 months)
dec 1.......20.0
dec 2.......21.0
dec 3.......30.1
dec 4.........7.0(yoga class//short bike ride)
dec 5........20.0
98.1/400
YTD:2312
@tiggerrick....will try for 500, but 400 seems so much more doable this month...thanks0 -
Day 1: Daily commute - 38 miles, 101 mins, 1541 cals burnt (HRM)
Day 2: Daily commute - 41 miles, 171 mins, 1576 cals burnt (HRM)
Day 3: Pre-breakfast ride - 19 miles, 80 mins, 694 cals burnt (HRM)
Day 4: Club ride - 71 miles, 312 mins, 2958 cals burnt (HRM)
Slower ride today due to ice...
Day 5: Daily commute - 41 miles, 180 mins, 1557 cals burnt (HRM)
Total December Distance: 210 miles
Miles cycled since February 2011 - 99050 -
12-01 - 109 Minutes - 21 Miles - 2279 Calories - Cold, clear and windy. 43 degrees.
12-02 - 85 Minutes - 17 Miles - 1781 Calories - Sunny, cold and moderate winds.
12-03 - 75 Minutes - 18 Miles - 2023 Calories - Sunny, 52 degrees, strong cross and tail winds.
12-04 - 70 Minutes - 17 Miles - 1820 Calories - Trainer ride. Cold, rainy and windy outside.
12-05 - 70 Minutes - 17 Miles - 1267 Calories - Trainer again.
December - 409 Minutes - 90 Miles - 9170 Calories0 -
I'm in....did 200 Oct., 262 Nov., I'll go for a Dec. goal of 300
12/01/11 08 miles, Spin--YMCA combat spin
12/03/11 10 miles, Road Tally Winterfest - TMBA club ride
12/04/11 12 miles, MTB Redbug, Overstreet, Silk-9 am
12/04/11 12 miles, MTB W Cadillac, Loblolly, Goosepond to jumps and back-3 pm
12/05/11 21 miles, MTB Munson ctrclockwise 2x-night ride
63 miles Dec. total and 26 days & 237 miles to go....0 -
I just saw that stationary cycling is okay, so I'm going to go ahead and add mine.
My goal is 300 for the month since I plan to get back to the gym, I probably won't be on the bike quite as much.
Dec 1: 5 mil (had a long walk and a gym workout)
Dec 2: 25.2 mil
Dec 3: rest day
Dec 4: 30.1 mil
Dec 5: 20.4 mil
total so far: 80.70 -
Can I still join in? I'm new to cycling and just got my first road bike (have always been a mountain biker!). I'm totally addicted. Let's see, I'll put my goal at 300 for the month.
I'm in AZ so can definitely do some outdoor riding, but I'm a wimp so we'll see how much I actually get outdoors to do it.
Dec 1 - 8 miles (RT to the gym for some swimming and treadmill)
Dec 2 - 21 miles
I've been too wimpy to brave the 30s and rain we've been having in the mornings, but the rain is gone and this week is supposed to warm up, so I'm planning on a ride (with leg warmers and gloves) tomorrow.
Thanks for letting me join your group!
Kate0 -
Distance
Date Km Mile
01-Dec-11 19 12
02-Dec-11 19 12
03-Dec-11 60 37
04-Dec-11 46 28
06-Dec-11 20 13
164 km 102 Miles
Average Speed 21 13
Average Dist/Trip33 200
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