EVERYONE'S BEFORE & AFTER PICTURES
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Hi , I'm new to mfp and so inspired by your progress.How long did it take you to loose so much weight and how often do you exercise?You look amazing.0
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Hi , I'm new to mfp and so inspired by your progress.How long did it take you to loose so much weight and how often do you exercise?You look amazing.
I shed the weight in about a year and have been mostly maintaining my weight for the past couple of months while working to get more fit.
I walk (and sometimes run), do Zumba, some Yoga, and a bit of strength training. I am hoping to win a contest that's currently running in my local area that will give me access to a personal trainer (so far I'm in the lead - woohoo!) and that will help me do more strength training.
I exercise anywhere from 3-6 hours a week. I don't have a set schedule, I just do what I feel like doing.0 -
You all look FANTASTIC!!! Bump!!0
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Hi Everyone!
I'm impressed with all your hard work, dedication and awesome results! Keep it up!
:drinker:0 -
Very impressive everyone! This is where I go for motivation. Thank you!0
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Bump!
You guys are all so amazing - I've dropped the diet until now, and I'm totally inspired now. :flowerforyou: Diet, here I come! :bigsmile: Expect to see my before and afters sometime soon - and nag me if you don't!0 -
Mine are posted on my latest success story :-)
http://www.myfitnesspal.com/topics/show/417247-over-100-lbs-lost-milestones-galore-with-pics0 -
Bumpity Bump...0
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x0
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Thank you for posting this! You're the inspiration for those of us who work hard and the scale betrays us. For this reason, taking measurements are my saving grace! Congrats!0
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:flowerforyou: You guys rock!0
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You have accomplished so much. Congratulations0
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BUMP0
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WOW!! Congratulations!! You look terrific.0
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WELL DONE0
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OMG!! Marry Me..!! You look amazing..0
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You all look amazing. Great job!0
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2009
today
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WTG!!!0
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These are my before and current
THEN- 171.3lbs
NOW -151.5lbs
More on my blog
http://bluemorpho1247.wordpress.com/category/weight-loss-images/0
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