Pre-New Years challenge!

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  • jesilva80
    jesilva80 Posts: 287 Member
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    CW 148.8 yeh!! down .4

    Neck 13
    Waist- 31
    Hips 35
    thigh 21 down :)
    arms 11
    wrist 6
    calves 14

    I burned 4211 cals this week, wish that challenge was this week :)
    Ab exercises 4 days
  • CBaumgardner7
    CBaumgardner7 Posts: 212 Member
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    Great job everyone! You guys are rockin'! :) Well, I stayed the same this week. I was stressed early this week because my hubby had an interview 3 hours from here and did get the job and now we need to move. The hardest is to start and uproot all of the kids and us. We live 2 seconds from my parents and are very close to them. So, the stress played apart in my weigh in today.

    Week 1...200
    Week 2...196
    Week 3...195
    Week 4....195 :(

    So, to alleviate some stress this morning, I'm hitting a Zumba class! :)

    Good luck everyone on your weigh ins!!
  • rlf58
    rlf58 Posts: 47 Member
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    Did not lose weight, again :( but did lose some inches! :)

    Neck: 12.25, Waist: 29.5, Hips: 36.25, Calves: 13.5, Arms: 11, Wrists: 6.5, Thighs: 19 inches

    Ab exercises 3 times this week.

    Hope everyone had a great week. Good luck to y'all during thanksgiving!! Hope everyone has a great holiday!!
  • Momma2fourunder5
    Momma2fourunder5 Posts: 98 Member
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    Week 4
    Weight: 212 = down 0.7 lbs - yeah!
    Measurements: Neck-14in; Waist-39in; Hips-46in; Calves-15.5in; Upper arms-12.5in; Wrists-6.5in; Thighs-23in

    Hope everyone has an awesome Thanksgiving with no regrets:)
  • MelissaRaeTerry
    MelissaRaeTerry Posts: 377 Member
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    Alright! On to the next challenge!

    This week is all about distance. All you have to do is walk, run, spin, bike, jog, fly anything.... Just keep track of your miles traveled! I don't know about you guys but this week is going to be busy with all the Turkey festivities not to mention my gym will be closed a couple of days. So I thought a mile challenge would be easy to fit in! Good look and Happy holidays!
  • MelissaRaeTerry
    MelissaRaeTerry Posts: 377 Member
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    153lb
    Same measurements
    6 out of 7 days
  • rlf58
    rlf58 Posts: 47 Member
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    Great job on doing it 6/7 days MelissaRaeTerry!!! I'm super excited about this week's challenge!! My goal for the next ten days is to average 6 miles a day, and I'm running a 5k on thanksgiving day!!!! I've got this!
  • abby459
    abby459 Posts: 748 Member
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    wt: 141.2
    > its down a little!!

    No measurement changes though :(

    Due to my minor procedure I only did the challenge 3/7 days this week.....sorry it was all I was allowed to do!!

    Back on track for this weeks milage challenge!!
  • MelissaRaeTerry
    MelissaRaeTerry Posts: 377 Member
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    Weigh ins this Monday good luck all!
  • MelissaRaeTerry
    MelissaRaeTerry Posts: 377 Member
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    Starting week # 5
    weigh in for November 29th
    Challenge from 29th-December 4th

    Alright since I wont be weighing in till later I thought I'd get the challenge out now! I know it's a repeat but I think after Thanksgiving and with a bunch of holidays coming why not get some extra calorie burning days! I know I need it! haha :laugh:

    ************************************************************************************************************************************

    This weeks challenge will be the big burn!

    Basically its a cardio challenge. The goal is to burn 3500 calories or more in a week. You only need to burn 500 calories a day to meet the quota! So get out there and burn baby burn!

    Next Monday please turn in your results in the following format:

    Weight:
    Measurments:
    Mon: (calories burned, exercises done)
    Tues: (calories burned, exercises done)
    Wed: (calories burned, exercises done)
    Thurs: (calories burned, exercises done)
    Fri: (calories burned, exercises done)
    Sat: (calories burned, exercises done)
    Sun:)calories burned, exercises done)
    Total:

    ******************************************************************************************************************************************
  • rlf58
    rlf58 Posts: 47 Member
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    No change in measurements for me this week. I didn't get on the scale this morning, and I honestly don't want to for the rest of the week. It's my TOM and I'm sure I'm up. I didn't do as bad as I normally do for thanksgiving! I didn't run as many miles as I'd hoped, but I still got a good bit done considering all of the traveling I had to do. So, here are my results:

    Mon 11/21- 6.2 miles running at 5.2mph
    Tue 11/22- 5.82 miles running at 5 mph; 10 miles stationary bike at 20 mph
    Wed 11/23- 0 miles
    Thurs 11/24- 3.1 miles running at 6mph
    Fri 11/25- 0 miles
    Sat 11/26 4.2 miles running at 5mph; 1.55 miles walking
    Sun 11/27 2.11 miles running at 5mph

    Total 32.98 miles
  • jesilva80
    jesilva80 Posts: 287 Member
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    No change in measurements, I really need to get on some ab exercises for that i think :)

    Spinning - 10 miles Tuesday
    Bike Riding- 2 miles Friday

    Total 12 miles

    Hopefully I can have a week like week before last for this weeks challenge, burning 4200 cals
  • MelissaRaeTerry
    MelissaRaeTerry Posts: 377 Member
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    153lb
    same measurements
    34.6 weekly mile challenge
  • Momma2fourunder5
    Momma2fourunder5 Posts: 98 Member
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    Week 5
    Weight: 210 = down 2 lbs - whoohooo!
    Measurements: Neck-14in; Waist-39in; Hips-46in; Calves-15.5in; Upper arms-12in; Wrists-6.5in; Thighs-23in

    I only ran 4 miles this week, but I've kept up with my Zumba...it's working for me:) Hope everyone enjoyed their Thanksgiving!!
  • abby459
    abby459 Posts: 748 Member
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    Still no measurement changes....but weight is 141.0 --->only down 0.2

    I had a hard time with mileage this week due to weather...I did 7 miles...but I did do 6 days of p90x!
  • CBaumgardner7
    CBaumgardner7 Posts: 212 Member
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    Sorry i didn't get on Monday but was away for the weekend. Current weight is 194. :)
  • rlf58
    rlf58 Posts: 47 Member
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    Hey y'all!! Hope everyone's week went well! I barely exercised this week. I had a cold, and felt miserable, but I did lose some weight!

    Weight: 138.6
    Measurements: same
    Monday ( 102 cals, Running 5mph for 12 mins)
    Tuesday( 127 clas, Running 5mph for 15 mins)

    Total: 229 cals

    pitiful, I know, I will do better this week! Good luck to everyone!
  • MelissaRaeTerry
    MelissaRaeTerry Posts: 377 Member
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    151.6
    Mon: (oops no gym)
    Tues: (746,spin,strength,jump rope,abs)
    Wed: (422, spin,strength(arms),push ups,rowing)
    Thurs: (416, spin,strength(arms),pushups)
    Fri: (449,strength (legs)sprints)
    Sat: (778, sprints,jogging,jump rope,spin,strength training(arms),abs(KILLER CIRCUITS ))
    Sun:)86,cleaning)
    Total: 2897
  • MelissaRaeTerry
    MelissaRaeTerry Posts: 377 Member
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    This weeks challenge will be all about sculpting those killer legs!

    50 Jumping jacks
    20 Calf raises
    20 lunges (on each leg)
    20 Squat jumps

    Do these for 4 sets, let try and get this leg workout in atleast every other day!! :tongue:
  • jesilva80
    jesilva80 Posts: 287 Member
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    CW 149.8 (TOM)
    No change in measurements

    Monday Just Dance -25 mins- 303 cals
    Tuesday-Zumba-45 mins cals 500
    Circuit Train-40 mins 250 cals
    Wednesday- Circuit 42 min 409 cals
    Friday Circuit124 mins 990 cals

    Edited to add total 2755 for the week.

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