3500+ Calories Burned Challenge 12/5/11 - 12/11/11

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2456

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  • rochey1098
    rochey1098 Posts: 285
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    Sounds like fun :smile:

    Weekly Goal: 7,000

    Mon: calories burned (how they were burned)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thurs: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total:
    Left to go: 7,000
  • sm423
    sm423 Posts: 210 Member
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    Challenge accepted, lol!

    Weekly Goal: 3500
    Mon: calories burned (how they were burned)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total:
    Left to go: 3500
  • Serenitytoo
    Serenitytoo Posts: 449 Member
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    I am going to try this again. I really want to get motivated!

    Weekly Goal: 3500
    Mon: calories burned (how they were burned)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total: 0
    Left to go: 3500
  • ofthevalley
    ofthevalley Posts: 69
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    Oh I'm in! I only work out 5 days a week though :blushing:

    Weekly Goal: 3500
    Monday: 446 calories burned / 35 minutes on Elliptical
    Tuesday:
    Wednesday:
    Thursday:
    Friday:
  • ofthevalley
    ofthevalley Posts: 69
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    Updated
    Oh I'm in! I only work out 5 days a week though :blushing:

    Weekly Goal: 3500
    Monday: 586 calories burned / 35 minutes on Elliptical & 30 mins walking dog
    Tuesday:
    Wednesday:
    Thursday:
    Friday:
  • twiztedsista
    twiztedsista Posts: 32
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    I'm in

    Goal 4000 this week.
  • sm423
    sm423 Posts: 210 Member
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    Updated
    Challenge accepted, lol!

    Weekly Goal: 3500
    Mon: 583 calories burned (30 min. tae bo, 60 min walk/jog)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total: 583
    Left to go: 2917
  • youuluvashh
    youuluvashh Posts: 247 Member
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    BACK IN!!!

    Weekly Goal: 4150

    Mon: 730 (45 Bootcamp / 25 C25K)
    Tues:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total: 730
    Left to go: 3420
  • tanyaMax
    tanyaMax Posts: 524 Member
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    I'm in :0)

    will report tonight

    Goal: 3,500
  • KemaVA
    KemaVA Posts: 81 Member
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    I'm in... This is just what I need to stop my gym excuses!

    Weekly Goal: 3500
    Mon: calories burned (how they were burned)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total: 0
    Left to go: 3500
  • lazyspice
    lazyspice Posts: 8,515 Member
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    Week 7

    Weekly Goal: 4000

    Mon: 716 calories burned (104 minutes - 6.7 miles - walking / treadmill / C25K)

    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total: 716
    Left to go: 3284
  • nroisland
    nroisland Posts: 254 Member
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    First timer!

    Weekly Goal: 3600

    Mon: 700
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total: 700
    Left to go: 2900
  • sabrinalg
    sabrinalg Posts: 242 Member
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    Update
    I'm in on this challenge....I've been trying to do this for 2 weeks now so this will give me the push and support that I need to achieve it. :bigsmile:

    Weekly Goal: 3500 or over

    Sun:calories burned (how they were burned)
    Mon: 662 calories burned (57 minutes Zumba Exhilirate 13 minutes Biggest Loser Power Walk)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)


    Total: 662
    Left to go: 2838
  • SmileyJ23
    SmileyJ23 Posts: 349 Member
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    I want to join :) I plan to up my exercise !!


    Weekly Goal 12/5-12/11: 3500 or more :)
    Mon: 583 calories burned (how they were burned) Ripped in 30 and Bike Interval workout.
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total: 583
    Left to go: 2917
  • tanyaMax
    tanyaMax Posts: 524 Member
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    Weekly Goal: 4,000

    Mon: Tues: 930 calories burned (1 hour and 25 minutes on the tready: semi jog @ 4 incline AND 45 min. dog walk)

    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total: 930
    Left to go: 3,070
  • kimcat73
    kimcat73 Posts: 687 Member
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    Here is the daily update format.

    Weekly Goal: 3500
    Mon: 480(Step Plus Abs)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total: 480
    Left to go: 3020
  • lstnlondry
    lstnlondry Posts: 1,794 Member
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    Hey there, thanks for taking this on KimCat! I may only go until Thursday of this week and may not check in next week. But don't forget about me cuz I will be back!!

    Weekly Goal: 5000
    Mon: 1095 calories burned (jogging, walking & eliptical)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total: 1095
    Left to go: 3905
  • tageekly
    tageekly Posts: 3,755 Member
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    Week 8
    Weekly Goal: 5,000

    Mon: 923 (45 C25K, 20 Strength, 40 Circuit)

    Total: 923
    Left to go: 4,077
  • rochey1098
    rochey1098 Posts: 285
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    Weekly Goal: 7,000

    Mon: 893 (bicycling, walking)
    Tues:
    Wed:
    Thurs:
    Fri:
    Sat:
    Sun:

    Total:893
    Left to go: 6,107
  • Serenitytoo
    Serenitytoo Posts: 449 Member
    Options
    Weekly Goal: 3500

    Mon: 537 calories burned (30 min 2 mile walk)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total: 537
    Left to go: 2963

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