Anybody doing keto/low carb and want to be friends?
Replies
-
Gonna try this...
www.ketomist.com0 -
I just joined myfitnesspal thanks to r/keto
I would love people to add me!0 -
Just to add - my ticker says 23 lbs - that's because in the previous 3 months I lost 5 lbs (yes, 5 whole lbs!) on a calorie controlled low fat diet, despite working out HARD 5-6 days a week. Low carb seems to work for me.
I hear you. I took up running. Ran 3-4 times a week 5-8k Even did a 5k race. I ate 'healthy' low fat low calorie and lost almost nothing. I have lost as much cutting carbs with no added exercise in a month as I had running for 4.5 months.0 -
Keto Challenge Anyone? We could all turn our bodies from sugar burners to fat burners by 2012! What do you think?0
-
i am trying for low carb but i find it hard to find a lot of recipes. i would love to be your buddy! maybe you can help me find food lol!0
-
I Just started Keto Last Saturday after reading about it and lurking r/keto on Reddit. I would love to connect with other people following the diet.0
-
I wonder about the calorie deficit thing, because my calorie intake shot up when I started induction-level carbs, and my weightloss increased. I mean going from like 1300 a day to 1800 a day and beyond. I still lose weight at around 3lb a week, sometimes more. I know I probably wouldn't if I had less to lose, but still. Lots of people saying "watch the calories", and I just haven't had to. Some days I feel sure I won't lose anything, I've eaten so much and moved so little, but I always do, waaaay more than MFP calculates I should for my calorie intake.
All I can think is that it's something to do with the fact that I've never been a yo-yo dieter. For years I just piled on the pounds and never tried to stop. Maybe that makes it easier to lose on a low carb diet even with high calorie intake. A "normal" carb, low calorie diet didn't work very well, in contrast.
I realise I sound like a show-off, I don't mean to. I'm genuinely curious about it, and if I'm honest, worried. I worry I'm doing something wrong even if everything's going fine!0 -
I joined Myfitnesspal last week, could you please help me in low carb and low fat recipes, i am a vegetarian.0
-
i don't know about keto, can u join me?0
-
i don't know about keto, can u join me?0
-
Hello. I'm low carbing...always good to have some friends doing the same. Feel free to add me :-))0
-
Hi there I just made a low carb group on face book great recipes and amazing friends feel free to join.. its just getting started!!!!
https://www.facebook.com/?ref=logo#!/groups/299885123379827/?notif_t=group_activity0 -
please add me as a fellow keto-er0
-
i also started doing keto a few days ago. plz be my friends0
-
I'm a low carb, E.S.E. primal girl!!0
-
I'm trying it!0
-
Hi, if anyone wants to add me that would be great, am doing a low carb, high fat.and loving it. Love to have more friends.x0
-
I'm starting keto next week and would love to have some friends doing the same. Recipe ideas are also welcomed...there's only so much baked chicken a girl can take. :happy:0
-
Been doing keto (<20g carbs per day) for a few weeks now and I'm wondering if anyone else out there is on a similar, low carb path, looking for a buddy? I always do better with someone to hold myself accountable to.
You can add me if you want. I have gotten keto adapted now so I am able to float in and out of ketosis pretty easily now.0 -
I'm going for a more Primal style of eating, and I'm dithering a bit over where my 'sweet spot' for carb consumption is (currently I've left my macro goals alone, and am experimenting)
I'd be very happy for people on this thread to add me, if you'd like...especially people with open diaries, so I can steal your food choices lol!0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 392.9K Introduce Yourself
- 43.7K Getting Started
- 260.1K Health and Weight Loss
- 175.8K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 415 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.9K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.6K MyFitnessPal Information
- 23 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.5K MyFitnessPal Tech Support Questions