Greek yogurt

I eat a 6oz tub of plain Greek yogurt every day. I add fresh or frozen fruit and mix it all together for a great ~200 calorie snack.

Love it.......Add something more to it, like Bananas, Raspberries, Strawberries, Blueberries, Applesauce, honey, walnuts. almonds, trail mix or granola.

I tried it and I do not like the texture at all!! So I quit eating yogurt all together....and started losing weight - go figure. I eat oatmeal instead now. But I do think I might try using in dips - what a great idea!

Add a teaspoon of honey, that really helped it for me. I don't like it plain at all. Also you could put granola with it, I think that would taste really good. There is a lot of granola recipes that are pretty easy to make at home as well. The only time I use it plain is if I am using it to substitute for sour cream which is awesome!

Yoplait - Greek 2x Protein Fat Free Yogurt Strawberry, 6 oz container (170 g)

I add honey to it or get the Chobani Fruit Greek Yogurts which are delicios!

Maybe try a different brand. I found that the store brand at my grocery tastes way better and costs way less than most of the "better" brands. Unfortunately, it has a bit more sugar than some of those other brands, but I LIKE IT and it's not too sour. Adding some cereal or some apple chunks makes it extra good.

Add some honey or a little bit of jelly of some kind. Different brands taste different, so try another brand. I don't like it plain either - I have to get the flavored kind.

For me it's yummy with fresh blueberries and crunched up Nature Valley Granola bars. I get plain 1% milkfat Greek Yoghurt, half a cup of blueberries, and I crumble the Nature Valley Granola bars (1 or 2). In total it's about 350 cals and it makes a filling and yummy breakfast!

You can skip the granola and just use the blueberries and it's about 150 cals. Or use a small box of raisins with a serving of the yoghurt and it's about 250 cals.

Good Luck!

I was never a fan of yogurt at all until college.. Since then I've warmed up to it.. I recently tried the Fage Greek yogurt with cherry and cherry/pomegranate and i'm in love. I could never do the plain yogurt either.. I'm a big texture person as well, but my big gross out is cottage cheese. yuck!

I usually use it to make smoothies in the morning if I'm rushed for breakfast. Add any fruit or powder you want. Adding milk or juice can thin it out if it's too thick for your tastes

they have flavored greek yogurt?? the keylime flavor by dannon oikos is delish! and if you want crunch - add granola, or I like to add plain dry oatmeal to it..... vanilla is delish.... PLAIN to me is only good for cooking and/or smoothies.

I LOVEEEEEEEEEEEEEEEEEEEEEE Greek Yogurt!!!!!
Though I find Icelandic Yogurt too thick for my liking...

I always buy plain, non-fat Greek. I have to use a packet of Truvia to be able to eat it. The honey doesn't work well for me because I would have to use a lot to make it sweet enough for my taste. Banana works well because you can stir it up and make it gooey. Add your favorite fruit / berries to find a combo that you like. You can puree the fruit and make it more syrupy like the flavored yogurts. For crunch, you can add nuts! I love crushed almonds in mine. And yes, it's great as a sub for sour cream or making dips with!

I add it into a protein shake. Here's how I like to make mine:

1 cup of skim milk (90 calories, 8 grams of protein)

1 scoop vanilla protein (110 calories, 20 grams of protein)

1 plain greek yogurt (80 calories, 15 grams of protein)

3 frozen strawberries (35 calories)

It tastes great and is really filling!