JOIN ME IN A STRONG FINISH TO THE END.........
GPSHEALTHCOACHING
Posts: 497 Member
LOSE 10# BY THE END OF THE YEAR!!!!!!!!!!!! This challenge not for the faint of heart.....
THAT'S OUR GOAL........ LOSE 10 LBS BY JAN 1......... I AM STARTING THIS CHALLENGE SUNDAY & THAT GIVES US 3 FULL WEEKS TO ACCOMPLISH THIS GOAL!!!!!!!!!!!!!!!!!!!!
I'm a competitive person, so issuing a challenge is great motivation for me. Gonna try my hardest to be the first one done! LOL Seriously though....this is meant to be all in the spirit of FUN & BE A STRONG SOURCE OF SUPPORT TO ONE ANOTHER THROUGH THE HOLIDAYS!!
Rules are simple:
1) Post that you are joining me in this FIGHT TO THE FINISH!! End the year 2011 with a BANG!!! :explode:
10 LBS LOST IS THE GOAL!!! Let's reach for the STARS but even if we only hit the MOON with a 6,7 or 8 lb weight loss-that's a SUCCESS in my book because we DID NOT GAIN!!! We can "RING IN THE NEW YEAR" celebrating our WEIGHT LOSS!!!!
2) Post your STARTING WEIGHT ON OR BEFORE SUNDAY....................
3) Check in DAILY or at least every other day to post how you are coming along so we can all SUPPORT each other!! Diaries really should be open to the public....!!!!.....!!!!!!
4) Check in AT LEAST ONCE PER WEEK ON YOUR WEIGHT LOSS!!! More often if you'd like so we can CELEBRATE YOUR LOSSES with you!!!
I will keep track & post results as often as life lets me. Hopefully daily........
This is a tough challenge, not only the weight loss but I EXPECT you to stay on top of this post & CHECK IN OFTEN!! That in itself is a challenge this time of year but we NEED TO SUPPORT EACH OTHER & WE NEED TO KEEP FOCUS!!!! If you doubt that you can do that, than this challenge may not be for you......
SO WHO'S IN...?...!!!!...????.....
THAT'S OUR GOAL........ LOSE 10 LBS BY JAN 1......... I AM STARTING THIS CHALLENGE SUNDAY & THAT GIVES US 3 FULL WEEKS TO ACCOMPLISH THIS GOAL!!!!!!!!!!!!!!!!!!!!
I'm a competitive person, so issuing a challenge is great motivation for me. Gonna try my hardest to be the first one done! LOL Seriously though....this is meant to be all in the spirit of FUN & BE A STRONG SOURCE OF SUPPORT TO ONE ANOTHER THROUGH THE HOLIDAYS!!
Rules are simple:
1) Post that you are joining me in this FIGHT TO THE FINISH!! End the year 2011 with a BANG!!! :explode:
10 LBS LOST IS THE GOAL!!! Let's reach for the STARS but even if we only hit the MOON with a 6,7 or 8 lb weight loss-that's a SUCCESS in my book because we DID NOT GAIN!!! We can "RING IN THE NEW YEAR" celebrating our WEIGHT LOSS!!!!
2) Post your STARTING WEIGHT ON OR BEFORE SUNDAY....................
3) Check in DAILY or at least every other day to post how you are coming along so we can all SUPPORT each other!! Diaries really should be open to the public....!!!!.....!!!!!!
4) Check in AT LEAST ONCE PER WEEK ON YOUR WEIGHT LOSS!!! More often if you'd like so we can CELEBRATE YOUR LOSSES with you!!!
I will keep track & post results as often as life lets me. Hopefully daily........
This is a tough challenge, not only the weight loss but I EXPECT you to stay on top of this post & CHECK IN OFTEN!! That in itself is a challenge this time of year but we NEED TO SUPPORT EACH OTHER & WE NEED TO KEEP FOCUS!!!! If you doubt that you can do that, than this challenge may not be for you......
SO WHO'S IN...?...!!!!...????.....
0
Replies
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I'm in I am joining you in this FIGHT TO THE FINISH!! End the year 2011 with a BANG!!! 10lb. lost by Jan.1st!!!! Come on everyone we can do this!!! This is what we are here for to support each other and encourage each other in anyway possible. So I am totally in we can do this!!!!0
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Count me in!0
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I'm in!!! That's just about the amount that I need to lose to reach my goal weight!! Looking forward to the challenge!!0
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I'm in!0
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Count me in!0
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AWESOME!! Welcome to the challenge!! WE CAN DO THIS!! I look forward to ringing in the New Year with a drink to celebrate ALL OF OUR WEIGHT LOST!!!! :drinker:0
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Count me in! I have 10 pounds to get to one of my goals for the end of the year ...199 pounds!0
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So far we have.....
kariewalrath
toabetterlife
monih10
lauramonster
k9hrd
sherrywilson
Off to a great start!!! Remember to post starting weight on or before Sunday!
tumblr_lji3loQsDa1qao8u4o1_500[1] by JodieC74, on Flickr0 -
I'm in.0
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I'm joining to FIGHT TO THE FINISH!0
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Im in. Sw is 215. Feel free to add me whoever is partaking in this0
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COUNT ME IN I KNOW WE CAN DO IT.0
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Starting weight: 1910
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That is pretty much exactly the weight I need to lose so I am in! I am also super competitive so this might be just what I need to get my butt in gear. I was at my goal weight and started slacking and now I have ten pounds to lose again ( I will post my weight on Sunday. Today it was 152 though.0
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MORE FRIENDS TO ADD!! YAY!!!!! :flowerforyou:
So far we have:
kariewalrath
toabetterlife
monih10
lauramonster
k9hrd
sherrywilson
mrscanmore
sd0510
jakeschafer
ashlie198526
echo17121
Probably have to close this challenge around 20-25 people so it is managable.
248454_10150634594280287_677240286_19046535_158630_n[1] by JodieC74, on Flickr0 -
Count me in...I have hit a plateau and this might be what I need to push past. Plus 2 weeks of boot camp starting Monday should help!0
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Let's go! I just upped my workouts a few days ago so it's on!
Starting weight: 153.1
Goal: 143
Currently 3/4 done with Jillian Michael's Riipped in 30. Also doing at least 30 minutes of additional cardio, elliptical, treadmill, or bike. Hula hooping with a weighted hoop- 5 lbs- at least 10 minutes/day.
I gotta figure out what else to add to bring it to this challenge
Can't wait to support you all!!! :drinker:0 -
I'm in!! This is exactly what I need to get going. I just started working out again, Turbo Jam, and can use all of the support I can get. Here's to the first 10!!
Barbara0 -
never joined a challenge before, but I'm up for it! Starting weight 240.0
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A WARM WELCOME TO OUR NEWEST FRIENDS!!!
So far we have........
kariewalrath
toabetterlife
monih10
lauramonster
k9hrd
sherrywilson
mrscanmore
sd0510
jakeschafer
ashlie198526
echo17121
ibehm
sarahkatura
beachdiva2010
llamalland
I am signing off now & won't return until Sunday am. I'll update the list & start posting starting weights on Sunday as well.
I LEAVE YOU WITH THIS THOUGHT..........
tumblr_llktjkINSs1qe292jo1_400[1] by JodieC74, on Flickr0 -
Anyone who is also doing this and wants to add me, feel free!0
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I am in!0
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I am in!!!!0
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Bring it on, let's go! Making a big batch of lentil soup for lunches to defend myself from the insanity of crappy food choices - not only available to us, but also expected of us this time of year!
7 lbs gets me to my goal (155) for Christmas, and I am not losing quickly, so I need a morale boost!
sw: 1620 -
I am in SW: 1980
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I'm IN. SO glad I found this site!!0
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sw=1750
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My starting weight is 1660
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starting weight - 1700
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Count me in! I could use all the support I can get. lets do this!
SW =1750
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