JOIN ME IN A STRONG FINISH TO THE END.........

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Replies

  • k9hrd
    k9hrd Posts: 351 Member
    Starting weight 191, today's weight 189.2
  • mcdebbie
    mcdebbie Posts: 940 Member
    Yay, you guys are doing great! I weigh everyday, up some on tuesday and back to the same again today. Can't complain though because I sure have been eating crappy and not exercising. I just can not find the time right now for a full work out so I am going to start walking around the work complex 3-4 times a day. Each lap is 7.5 minutes - every little bit helps.

    Echo, where did you get your body bug? Do you like it/
  • Echo17121
    Echo17121 Posts: 111 Member
    Yay, you guys are doing great! I weigh everyday, up some on tuesday and back to the same again today. Can't complain though because I sure have been eating crappy and not exercising. I just can not find the time right now for a full work out so I am going to start walking around the work complex 3-4 times a day. Each lap is 7.5 minutes - every little bit helps.

    Echo, where did you get your body bug? Do you like it/

    I got it from Apex and I LOVE it. I use this site to log my calories/exercise but sometimes my burn on the bugg is way higher than here so I go by the bugg instead. It is great to see how much you are really burning. I am so addicted to it, I can barely find time to charge it. I don't want to take it off and miss a calorie burn! lol Plus I was really really overestimating my calories burned using this site. Like two hundred-three hundred over. So it is good to have a better number now.
  • GPSHEALTHCOACHING
    GPSHEALTHCOACHING Posts: 497 Member
    DAY 4....

    here's our current standings.....

    ****************starting weight / current weight / total lost
    kariewalrath
    toabetterlife
    monih10
    141#
    lauramonster
    k9hrd
    191# / 189.2 / -1.8 POUNDS!!!
    sherrywilson ---212#
    mrscanmore --175# / 173 / -2 POUNDS!!
    sd0510
    237.4 / 234.8 / -2.6 POUNDS!!!!
    jakeschafer ----210#
    ashlie198526
    echo17121
    157# / 151 / -6 POUNDS!! WOW!!!! LOVE IT!!!! :love:
    ibehm
    166#
    sarahkatura ----153#
    beachdiva2010 ---144#
    llamalland
    240#
    krkeen
    170#
    oboeadam ---189#
    fit443
    162#
    scatterdragon---198#
    onyxbeautie
    utkimber
    175#
    jlc1974
    192# / 190.4 / -1.6 POUNDS!!!
    hannahluu96 --154#
    tracylee---- 160# / 156.2 / -3.8 POUNDS!!! AWESOME!!!!
    mcdebbie---179.6 #
    adina81---191.6# / 190.2 / -1.4 POUNDS!!!!!! ***correction made on starting weight. sorry about that. :)
    autumnbottom---255# / 253 / -2.5 POUNDS!!!
    kady11
    200#
    getfitdiva----131#
    rieberg
    133#
    fnm101
    beclbe
    216#
    clarecbear82----146.5

    Welcome to our newest friends to join our challenge!!

    CONGRATS TO ALL OF OUR LOSERS BUT HERE ARE OUR LEADERS

    1ST PLACE
    ECHO17121 IS KILLING IT WITH A LOSS OF 6 POUNDS!!!!
    2ND PLACE----TRACYLEE679 WITH A FANTASTIC LOSS OF 3.8 POUNDS!!!!!
    3RDPLACE
    SD0510 WITH AN IMPRESSIVE LOSS OF 2.6 POUNDS!!!!!!
    4TH PLACE
    AUTUMNBOTTOM VERY CLOSE BEHIND WITH A LOSS OF 2.5 POUNDS!!!!!

    NICELY DONE LADIES!!! KEEP UP THE GREAT WORK!!! :drinker: :flowerforyou: :heart: :bigsmile:

    Keep those weight loss postings coming!! We all need to do our best to be at 3.3 pounds lost on or before Sunday to reach our goal of 10 pounds by Jan 1st!!!!

    FOCUS! WORK HARD!! BE CONSISTENT & LOG FOOD DAILY & BURN THOSE CALORIES ANY WAY YOU CAN!!!


    6513297357_4ed7ae8865_m.jpg
    338136961_mS8TqnuL_c[1] by JodieC74, on Flickr
  • beachdiva2010
    beachdiva2010 Posts: 180 Member
    Hi,

    Are you saying that MFP is giving us incorrect numbers in calories burned? Thanks!!
  • GPSHEALTHCOACHING
    GPSHEALTHCOACHING Posts: 497 Member
    Hi,

    Are you saying that MFP is giving us incorrect numbers in calories burned? Thanks!!

    I'm not sure I understand your question?

    But yes, sometimes MFP is off on their numbers. Most accurate way to know your number of calories burned is if you use a heart rate monitor or HRM.....
  • I'M IN!!!!...my weigh day is tomorrow so i'll post my starting weight in the morning..what a GREAT idea!!!
  • OK...I am in too! Not an easy task with only 17 days..but will put my very best effort in!! Good Luck everyone!:smile:
  • kady11
    kady11 Posts: 82 Member
    SW 200. TODAY 198. LOSS OF 2 LBS. I WORKOUT OUT A LOT AND I AM DRINKING MY WATER AGAIN. WE CAN DO THIS. WE HAVE 2 FULL WEEKS. LETS DO IT~
  • Mrscanmore
    Mrscanmore Posts: 859 Member
    I've been having a hard time the last few days finding time to do a good workout! I've been trying to make up for it by going for a few short walks, but I really need time for a good one! I'm going to try to head out tonight after my daughter's Christmas concert.
  • I'm in!!!...starting weight 293.8
  • RieBerg
    RieBerg Posts: 261 Member
    I just weighed in at 132. I ate everything last night. :( I have a feeling before that I had been down to 131. Its okay. Yesterday I woke up at 5am to study for finals, ate 2 bowls of cereal. Then 5 hours later, I wondered the heck I was soo hungry. My new strategy is waking uop late. If I am not awake, I can't eat. Anyway, finals are over and its go time!!
  • llamalland
    llamalland Posts: 246 Member
    starting weight 240; current weight 238.1 :happy:
  • Clarecbear82
    Clarecbear82 Posts: 369 Member
    Hi all I did the 30ds for the first time found it easy last night but really feeling it today my legs are killing me lol. I have been struggling to eat well at the moment I really need to get out of this I can eat what I want frame of mind. I've been keeping under so that's good just got to avoid the mince pies lol.

    How's everyone else getting on?
  • Echo17121
    Echo17121 Posts: 111 Member
    I did well today and passed on this platter sent over to our building:

    6517863573_4118b1c8d0.jpg
    ovqqr by Echo17121, on Flickr

    It was tempting but I am in this to get it done! My weight is still no good and that would def not help!
  • GPSHEALTHCOACHING
    GPSHEALTHCOACHING Posts: 497 Member
    DAY 5 & 6.... (SORRY i MISSED THE UPDATE YESTERDAY!)

    here's our current standings.....

    ****************starting weight / current weight / total lost
    kariewalrath
    toabetterlife
    monih10
    141#
    lauramonster
    k9hrd
    191# / 189.2 / -1.8 POUNDS!!!
    sherrywilson ---212#
    mrscanmore --175# / 173 / -2 POUNDS!!
    sd0510
    237.4 / 234.8 / -2.6 POUNDS!!!!
    jakeschafer ----210#
    ashlie198526
    echo17121
    157# / 151 / -6 POUNDS!! WOW!!!! LOVE IT!!!!
    ibehm
    166#
    sarahkatura ----153#
    beachdiva2010 ---144#
    llamalland
    240# /238 / - 2 POUNDS!!!
    krkeen
    170#
    oboeadam ---189#
    fit443
    162#
    scatterdragon---198#
    onyxbeautie
    utkimber
    175#
    jlc1974
    192# / 190.4 / -1.6 POUNDS!!!
    hannahluu96 --154#
    tracylee---- 160# / 156.2 / -3.8 POUNDS!!! AWESOME!!!!
    mcdebbie---179.6 #
    adina81---191.6# / 190.2 / -1.4 POUNDS!!!!!!
    autumnbottom---255# / 253 / -2.5 POUNDS!!!
    kady11
    200# /198 / -2 POUNDS!!!!
    getfitdiva----131#
    rieberg
    133# /132 / -1 POUND!!!!!!
    fnm101
    beclbe
    216#
    clarecbear82----146.5#
    surnavret
    293.8#
    cheryl3839
    jaynabelardo

    Welcome to our newest friends to join our challenge!!

    CONGRATS TO ALL OF OUR LOSERS!! Lots of 2 pound losses which IMHO is TERRIFFIC!! I weigh in again tomorrow so I can't wait!!!

    OUR LEADERS REMAIN THE SAME!!! Come on, we got step it up everybody and catch these gals!!!! :wink:

    1ST PLACE
    ECHO17121 IS KILLING IT WITH A LOSS OF 6 POUNDS!!!!
    2ND PLACE----TRACYLEE679 WITH A FANTASTIC LOSS OF 3.8 POUNDS!!!!!
    3RDPLACE
    SD0510 WITH AN IMPRESSIVE LOSS OF 2.6 POUNDS!!!!!!
    4TH PLACE
    AUTUMNBOTTOM VERY CLOSE BEHIND WITH A LOSS OF 2.5 POUNDS!!!!!

    NICELY DONE LADIES!!! KEEP UP THE GREAT WORK!!!

    Keep those weight loss postings coming!! We all need to do our best to be at 3.3 pounds lost on or before Sunday to reach our goal of 10 pounds by Jan 1st!!!!

    LOTS of you seem to be having Christmas parties this week or weekend where treats are galore.... Next time a cookie platter is passed your way, think of this...........

    6513297433_205da7af95_m.jpg
    278365870_HSmYHzXP_c[1] by JodieC74, on Flickr
  • Sd0510
    Sd0510 Posts: 295 Member
    New CW: 233.6 lbs.
    -3.8 pounds loss overall.
  • k9hrd
    k9hrd Posts: 351 Member
    Starting weight 191 - today 188.8
  • Echo17121
    Echo17121 Posts: 111 Member
    I am at 149 today which is exactly ten away from my goal weight so it is now time to get down to serious business. I think this week was all water weight from my bad eating last week/weekend. I think I will have my official weigh in day be Sunday though because that is a week from my first one here. I hope everyone has a good weekend! I am going to do my best to stay on track and not give in to bad foods like I have on the past few weekends!
  • Starting Weight 273lbs. Sorry late but I haven't weighted in since so Start weight 273lbs.