Any women 5'3 or 5'4 with before and after pics?

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  • bee_grrl
    bee_grrl Posts: 57 Member
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    buuump
  • amahnke
    amahnke Posts: 2 Member
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    BUMP!
  • slimmingdownsteph
    slimmingdownsteph Posts: 201 Member
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    im 5'2" my lowest weight ever was 104 but i hated it. i could see my ribs and my hips completely. my parents thought i had an eating disorder. so i gained 5 pounds and i love my body at 110. i look very skinny but no bones are sticking out! so keep that in mind! what the bmi indicator says is health and what looks healthy are two different things.

    great advice, thanks! (:
    you look fantastic, btw!
  • STR0NGisSEXY
    STR0NGisSEXY Posts: 128 Member
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    wtg
  • dlyeates
    dlyeates Posts: 875 Member
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    I'm 5'4", large chested (38F), little too much in the tummy area due to having both of my children be 8 lbs 8 oz at birth and being very large in my pregnancies. I've lost about 29 lbs since the end of July. Let's see if my pics show. I'm halfway to my goal!!!

    s41300cb119124_3-1-1-1-1-1.jpg

    These pics are almost exactly 1 year apart (give or take about a week)!!!
  • AussieNikki
    AussieNikki Posts: 168 Member
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    I am 5'4 and I started off at around 201lb and a size 18/20. I am now 151lb and a size 8/10.

    6518924435_1108fe6b96_z.jpg

    ETA: Man that photo was giving me hell!
  • Nerdy_Rose
    Nerdy_Rose Posts: 1,277 Member
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    http://www.myfitnesspal.com/blog/shanni27

    5'2" - 5'3"

    125 lbs now.
  • catshark209
    catshark209 Posts: 1,133 Member
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    I'm 5'3" and my before and after is my profile pic. I'm where I want to be now. I was 125-130 and now I'm hovering at 100lbs. Yes I know I have to gain at least another lb or two...but I'm happy where I am.
  • heykatieben
    heykatieben Posts: 398 Member
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    I'm 5'4", 129lbs. I'm pretty happy with that, may try to lose a few more pounds.
  • hsk1019
    hsk1019 Posts: 235 Member
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    I am 5'3" and started at 150. I am now at 134 and aiming for 125. I think 125 is the ideal weight for my body type.
  • slimmingdownsteph
    slimmingdownsteph Posts: 201 Member
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    I am 5'4 and I started off at around 201lb and a size 18/20. I am now 151lb and a size 8/10.

    6518924435_1108fe6b96_z.jpg

    ETA: Man that photo was giving me hell!

    You look amazing!! great work!! :):)
  • slimmingdownsteph
    slimmingdownsteph Posts: 201 Member
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    http://www.myfitnesspal.com/blog/shanni27

    5'2" - 5'2"

    125 lbs now.

    wow amazing job!! (:
    you look fantastic!
  • slimmingdownsteph
    slimmingdownsteph Posts: 201 Member
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    I'm 5'4", large chested (38F), little too much in the tummy area due to having both of my children be 8 lbs 8 oz at birth and being very large in my pregnancies. I've lost about 29 lbs since the end of July. Let's see if my pics show. I'm halfway to my goal!!!

    s41300cb119124_3-1-1-1-1-1.jpg

    These pics are almost exactly 1 year apart (give or take about a week)!!!

    awwwwww what a beautiful family!!
    and great work on your weight loss you look great!! (:
  • catshark209
    catshark209 Posts: 1,133 Member
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    I am 5'4 and I started off at around 201lb and a size 18/20. I am now 151lb and a size 8/10.

    6518924435_1108fe6b96_z.jpg

    ETA: Man that photo was giving me hell!

    WOW you look awesome! Cute boots too.
  • jaci34
    jaci34 Posts: 225 Member
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    I'm a close to 5'3 and weigh in the 130's

    MicrosoftClipOrganizer1.jpg
  • MommyMiles
    MommyMiles Posts: 34 Member
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    Thanks for posting this. It is so great to see all the success pictures of people your (and my) height. I was down to 130LBS in May of 2010. That is my goal again. I am 155 right now.
  • AudgePaudge
    AudgePaudge Posts: 537 Member
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    I'm 5'3, I started in April 2011 at 250 pounds. I'm now down to 168.
    A2.jpg
    2011-11-29091455.jpg
  • Kymmu
    Kymmu Posts: 1,650 Member
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    http://photos.myfitnesspalllc.netdna-cdn.com/images/photos/22/212/12022212_3311.jpg

    I don't know how to post the photo but if you click you can see my 5kg loss - it's enough to make a difference......
  • Hazelbeav
    Hazelbeav Posts: 10 Member
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    I'm 5'1' and was 11.5 stone ( 161lbs ) and 'how low do you go' is a toughie!

    Using BMI charts a healthy weight range for my height would be 7.5 stone to 9.5 stone ( 105lb to 133lb)

    I used a chart to check out my frame size ( uses measurement of the width between wrist bones ) and I come out as a medium frame........so I'm just heading for the mid range 8.5 stone (119 lbs)

    ..then I'll post before/after pics ..... 7 lb's to go!
  • miss_ally08
    miss_ally08 Posts: 167 Member
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    I'm 5'3", I was 155lbs and I weigh 128 now. I'm trying to get back down to 115lbs but that was when I could go to the gym and work out 2 hours a day, lol. I will settle for 120 though, so about 8lbs to go! :) Everyone's body is different though so just find something that is a happy weight for you :) Good luck!

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