Any women 5'3 or 5'4 with before and after pics?

1…34689…16

Replies

  • slimmingdownsteph
    slimmingdownsteph Posts: 201 Member
    I am 5'4 and I started off at around 201lb and a size 18/20. I am now 151lb and a size 8/10.

    6518924435_1108fe6b96_z.jpg

    ETA: Man that photo was giving me hell!

    You look amazing!! great work!! :):)
  • slimmingdownsteph
    slimmingdownsteph Posts: 201 Member
    http://www.myfitnesspal.com/blog/shanni27

    5'2" - 5'2"

    125 lbs now.

    wow amazing job!! (:
    you look fantastic!
  • slimmingdownsteph
    slimmingdownsteph Posts: 201 Member
    I'm 5'4", large chested (38F), little too much in the tummy area due to having both of my children be 8 lbs 8 oz at birth and being very large in my pregnancies. I've lost about 29 lbs since the end of July. Let's see if my pics show. I'm halfway to my goal!!!

    s41300cb119124_3-1-1-1-1-1.jpg

    These pics are almost exactly 1 year apart (give or take about a week)!!!

    awwwwww what a beautiful family!!
    and great work on your weight loss you look great!! (:
  • catshark209
    catshark209 Posts: 1,133 Member
    I am 5'4 and I started off at around 201lb and a size 18/20. I am now 151lb and a size 8/10.

    6518924435_1108fe6b96_z.jpg

    ETA: Man that photo was giving me hell!

    WOW you look awesome! Cute boots too.
  • jaci34
    jaci34 Posts: 225 Member
    I'm a close to 5'3 and weigh in the 130's

    MicrosoftClipOrganizer1.jpg
  • MommyMiles
    MommyMiles Posts: 34 Member
    Thanks for posting this. It is so great to see all the success pictures of people your (and my) height. I was down to 130LBS in May of 2010. That is my goal again. I am 155 right now.
  • AudgePaudge
    AudgePaudge Posts: 537 Member
    I'm 5'3, I started in April 2011 at 250 pounds. I'm now down to 168.
    A2.jpg
    2011-11-29091455.jpg
  • Kymmu
    Kymmu Posts: 1,650 Member
    http://photos.myfitnesspalllc.netdna-cdn.com/images/photos/22/212/12022212_3311.jpg

    I don't know how to post the photo but if you click you can see my 5kg loss - it's enough to make a difference......
  • Hazelbeav
    Hazelbeav Posts: 10 Member
    I'm 5'1' and was 11.5 stone ( 161lbs ) and 'how low do you go' is a toughie!

    Using BMI charts a healthy weight range for my height would be 7.5 stone to 9.5 stone ( 105lb to 133lb)

    I used a chart to check out my frame size ( uses measurement of the width between wrist bones ) and I come out as a medium frame........so I'm just heading for the mid range 8.5 stone (119 lbs)

    ..then I'll post before/after pics ..... 7 lb's to go!
  • miss_ally08
    miss_ally08 Posts: 167 Member
    I'm 5'3", I was 155lbs and I weigh 128 now. I'm trying to get back down to 115lbs but that was when I could go to the gym and work out 2 hours a day, lol. I will settle for 120 though, so about 8lbs to go! :) Everyone's body is different though so just find something that is a happy weight for you :) Good luck!
  • Jhillian
    Jhillian Posts: 185 Member
    I'm 5'3 3/4 I started at 159, Currently at 144, But feel like I still have a long way to go, thinking 125-130.. I was 132 pre-kiddies and I remember feeling good at that weight.. So shooting for a little under that :)
  • slimmingdownsteph
    slimmingdownsteph Posts: 201 Member
    BUMP :) i love these results.
  • virginiejaubin
    virginiejaubin Posts: 497 Member
    Hi
    Im 5'3''
    The before picture Im not sure of my exact weight but I would guess 150 iish. the send photo Im around 125 and pretty toned from lifting quite a but in the months before that wedding

    before
    7135_945122704383_2254242_52095370_2551721_n.jpg


    after
    291741_10100847855233133_2256065_66022455_101136234_n.jpg

    good luck!

    I really like your dress in the 2nd picture!
  • Hourglass25
    Hourglass25 Posts: 340 Member
    I'm 5'3, I started in April 2011 at 250 pounds. I'm now down to 168.
    A2.jpg
    2011-11-29091455.jpg

    wow!! great job!
  • ashnm88
    ashnm88 Posts: 748
    5'3"ish...Current weight 168lbs, goal 140lbs.

    Chest: 38in
    Waist: 34in
    Abdomen: 38in
    Hips: 40in

    Body fat: 26.36%
  • Showgirlbody
    Showgirlbody Posts: 402 Member
    I'm 5'3 and my goal weight is 130. But I'd like to see how it looks and if all the lumpy bumps smooth out. I want to keep my curves, I'm a bit of an hourglass shape with small waist and big hips but I have a chest, too. My lowest weight as an adult was 142 and I thought I looked pretty good, just needed the hip and lower belly a little smoother. I don't mind being thick if I look more solid. I'm aiming for a size 6 more than a weight. I will see when I get there. And BMI's are different for age and frame size. For me, 140 is still in the healthy range but I'm 34. I know another poster said for her it said 140 was overweight.
  • AlyssaHan
    AlyssaHan Posts: 18 Member
    Bump c:

    Hopefully I'll be posting before and after pics later! I just took my "before" pics and measurements, although I've lost 5 pounds since my real start a week ago.

    This is so inspiring ^^
  • TheFitHooker
    TheFitHooker Posts: 3,357 Member
    Seems my post the photo went away... So here it is again...

    5'3 sw: 25 CW: 162 GW: 120

    250.jpg

    Most recent photo.

    IMG_5376.jpg
  • trevsgirl89
    trevsgirl89 Posts: 16 Member
    Thanks for all the pics! You ladies are such an inspiration! I am 5'4 and 220 obser. I have my final goal set for 125 but I'm sure I will probably stop before then because I have always carried my weight well and when I was in my 140's I looked much smaller. I don't want to get to skinny!! :):) I am very pear shaped so my hips are where I have alot of my weight! I hope to be able to post success pics up here one day! Feel free to.send me a friend request! I think its great that we support each other! :)
  • msespresso
    msespresso Posts: 153 Member
    just wanted to say thanks to all who bumped this thread so we could see it in January :) I'm 5'3 just starting out... my first (really big) goal is 100lbs gone, then I'll go from there... I have never been slim so have a hard time even visualizing myself that way, which I'm told can be a big step towards actually reaching those goals! All your photos are helping me visualize- thanks!
  • clkuchtyn
    clkuchtyn Posts: 193 Member
    bump
  • bakingmadness
    bakingmadness Posts: 70 Member
    I'm 5'2 and my doctor said anywhere between 120 and 140 would be a good range for me, so I am aiming for 130 pounds.

    My heaviest 3/26/2007 @ 263 lbs. (Day of Gastric Bypass)
    03262007.jpg

    Most recent full body 3/26/2011 @ 173 lbs.
    03262011.jpg
  • Sabineslims
    Sabineslims Posts: 70
    My goal is 140. I started at 170 and I am currently at 158. I have been 140 before and have felt amazing at that weight. I have a hour glass figure and like to stay a bit curvier. I don't carry off super thin well. I have before and during photos on my profile photos if you want to sneak peek. It's amazing what 12 pounds has done.
  • MiNiMoNkI
    MiNiMoNkI Posts: 447 Member
    im 5.2"

    Before (145llbs)
    25242_1402219503445_1471059237_1054348_4559203_n.jpg

    almost there
    4840640_8620.jpg

    Now (goal reached, 111lbs)
    335068_2543859963743_1471059237_2783438_1853457057_o.jpg
  • crazycaramel07
    crazycaramel07 Posts: 3
    You look fantastic!!! You guys are so inspiring!
  • MzShutterbug
    MzShutterbug Posts: 18
    What a great thread for those of us who weren't as blessed in the height department. :)
  • myopus
    myopus Posts: 321 Member
    Responding so I'll always have this for future motivation...
  • 1Timothy4v8
    1Timothy4v8 Posts: 503 Member
    Not sure how to post pics, I will try, this is after I had lost all my weight I was 185 and VERY VERY in shape I would unlaod 2000 peace trucks by hand in under an hour, my smallest is 185 paint size 12

    http://www.myspace.com/my/photos/photo/23457167/Album

    How do you post pics?
  • BeautyFromPain
    BeautyFromPain Posts: 4,952 Member
    Not sure how to post pics, I will try, this is after I had lost all my weight I was 185 and VERY VERY in shape I would unlaod 2000 peace trucks by hand in under an hour, my smallest is 185 paint size 12

    ?expref=next-blogHow do you post pics?
  • fatty_to_fitty
    fatty_to_fitty Posts: 544 Member
    bump!
This discussion has been closed.

Categories

Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!