Operation: Sexy Claus Week #13 12.11.11

Krys_T
Krys_T Posts: 1,406 Member
edited October 2024 in Motivation and Support
Good Morning ladies! Hope everyone had a wonderful weekend! Did we workout? How was our nutrition? What are our goals for today?


https://docs.google.com/spreadsheet/viewform?formkey=dE81SVEtMGVTaFFpLWJveDJJOXNWOUE6MQ

Replies

  • Krys_T
    Krys_T Posts: 1,406 Member
    My goal for today is going to be 100 ounces of water and doing my Turbo Fire workout before its to pick up my son from school.
  • jamerican23
    jamerican23 Posts: 177 Member
    Good Morning Ladies i am so sorry i have been MIA for a while but i am so super busy at work been as i am the only one in my dept now doing the job that 4 people use to do bujt i promise not to compain ..haven't gain or loss any weight i am in the maintainance phase which is not what i wanted but i take not gaining ...i do pay attention of what i am eating and i do still get some walking exercise in....but nothing major ..........My goal for today is to start logging i have not being doing that .
  • kiki75243
    kiki75243 Posts: 194 Member
    My goal for today is to eat healthy and get my workout in. My daughter has been sick so I haven't worked out this weekend like I need to.
  • Krys_T
    Krys_T Posts: 1,406 Member
    In other news...I am SOOOO happy to report that I went from 221.8 last week to 212.6 today. 9.2lbs in 7 days! I am so happy to see that scale move down it is ridiculous! But this is still not my lowest since I started losing...that would be 203 back in about June of this year so I am determined to walk into Onederland by my birthday on the 11th next month!
  • whitneysaenz
    whitneysaenz Posts: 112 Member
    My goal is to get in at least 64 oz of water today. I've been slacking big time in the water dept. Also, I would like to do a new program on Exercise TV today. Not sure which one yet though!
  • miss_amy
    miss_amy Posts: 350 Member
    hi everyone! sorry i've been MIA. i went on vacation about 2 weeks ago and then got sick and wasn't able to work out since then. i finally got my first workout in yesterday. feels good to be back on track. i know i gained a few lbs back but i'm hoping to have them off plus more in no time. it was definitely a setback for my goals, but i'm trying to focus on the positive and keep striving to reach my goals, no matter how long it takes!

    hope you're all doing great!
  • MelL1205
    MelL1205 Posts: 1,200 Member
    i've gained about 3 pounds from my 5-day binge... today is shaping up to be an "ok" day. not horrible like hte last several, but not great either.

    i went for a 2 mile walk/jog yesterday. first exercise in a loooong time.
  • healthydoseofglitter
    healthydoseofglitter Posts: 532 Member
    Lord I havent looked at a scale in a few weeks. Untop of it all I have a horrible cold and TOM is coming to town. Soooooo my plan is to weigh in on 1/1 and get back on it. But I am still here routing everyone on. I am trying to behave during the week since it is easier to plan my meals those days. So proud of everyone on here.

    @ Kiki you look great girl
    @ Krys- looking beautiful in the new pic

    :flowerforyou: hope everyone has a wonderful week!
  • cdngrl81
    cdngrl81 Posts: 434 Member
    Hopefully I can back on track this week. I am always so motivated on Monday and somewhere around Wednesday I lose all of it. I really need to keep it up all week. So I plan on doing a JM workout today and staying under my calories.
  • jamerican23
    jamerican23 Posts: 177 Member
    In other news...I am SOOOO happy to report that I went from 221.8 last week to 212.6 today. 9.2lbs in 7 days! I am so happy to see that scale move down it is ridiculous! But this is still not my lowest since I started losing...that would be 203 back in about June of this year so I am determined to walk into Onederland by my birthday on the 11th next month!


    That amazing Krys great job just keep doing what you doing and you will get there ..congrats
  • AmyByExample
    AmyByExample Posts: 422 Member
    Hi - staying the same @ 196 this week.

    Amy
  • tbarber111
    tbarber111 Posts: 15 Member
    Hello ladies!!! Thanks for all the motivation and support! Nutrition is going well! Been getting in around 100 oz. of water each day.
  • Fleur933
    Fleur933 Posts: 156 Member
    Ok...so I haven't worked out in atleast 4 days...bad Lily...but I did walk at lunch today..so that's a step in the right direction. Hopeing to get back on track and make a really scrumptious healthy dinner tonight. Roased zuchini and eggplant here I come!
  • Kkmama
    Kkmama Posts: 544 Member
    For the last 2 weeks I have been feeling very puffy and fat. The scale has not been my friend this challenge, up and down. I am happy to say I have been really trying to increase my water intake and so far I am getting in at least 64oz a day. I am trying this weight loss thing from a different angle and have increased my calories a bit to see if upping my cals will do the trick.

    My goal for this week is to get in at least 5 days of exercise this week.
  • Krys_T
    Krys_T Posts: 1,406 Member
    Good Morning all! Hope everyone is doing well!

    What are our goals for today?
  • Krys_T
    Krys_T Posts: 1,406 Member
    My goal for today is to try not to eat too much at this Christmas luncheon I'm on my way to and also to get some sort of workout in today.
  • Sugar_Apple
    Sugar_Apple Posts: 951 Member
    Just dropping in to say hi...will weigh in when I get home.
  • MelL1205
    MelL1205 Posts: 1,200 Member
    My goal today is to stop binging! 6 days is enough!
  • Krys_T
    Krys_T Posts: 1,406 Member
    Good Morning ladies! 17 more days to finish strong! Let's do this!

    What are your goals today?

    Real simple for me...water and working out! Plain and simple, I have to do it!
  • cdngrl81
    cdngrl81 Posts: 434 Member
    I don't have any goals today - I am STRESSED OUT bad!! My husband's EI (unemployment income) just ran out today and so I am freaking out! I have eaten like 8 cookies that were delivered to the office today for the holidays and feel just horrible. So I will try to put today behind me and be better tomorrow.
  • Krys_T
    Krys_T Posts: 1,406 Member
    I don't have any goals today - I am STRESSED OUT bad!! My husband's EI (unemployment income) just ran out today and so I am freaking out! I have eaten like 8 cookies that were delivered to the office today for the holidays and feel just horrible. So I will try to put today behind me and be better tomorrow.

    Awww honey! *Hugs* I know the feeling all too well of feeling the financial strain! Ugh! I am still feeling it and just praying to God that it gets better next year. Everything happens for a reason and I hope things start looking up for you and the hubby soon.
  • Krys_T
    Krys_T Posts: 1,406 Member
    Good Morning ladies! So I have already screwed up this morning with my eating! I had a Asiago Cheese bagel this morning with light cream cheese and that damn holiday popcorn! Ugh! I need to regroup. I think what is really hurting me is I haven't been grocery shopping in forever and that is killing me, because I am not bringing snacks and all that to work. Eating like a freaking rabbit! Ridiculous!

    But Saturday I am going shopping and I plan on going in there with a plan lol.

    My goal today is to stop all this dang bad eating and finish strong.
  • Krys_T
    Krys_T Posts: 1,406 Member
    Good Morning ladies! So I have already screwed up this morning with my eating! I had a Asiago Cheese bagel this morning with light cream cheese and that damn holiday popcorn! Ugh! I need to regroup. I think what is really hurting me is I haven't been grocery shopping in forever and that is killing me, because I am not bringing snacks and all that to work. Eating like a freaking rabbit! Ridiculous!

    But Saturday I am going shopping and I plan on going in there with a plan lol.

    My goal today is to stop all this dang bad eating and finish strong.
  • Krys_T
    Krys_T Posts: 1,406 Member
    Good Morning ladies! So I have already screwed up this morning with my eating! I had a Asiago Cheese bagel this morning with light cream cheese and that damn holiday popcorn! Ugh! I need to regroup. I think what is really hurting me is I haven't been grocery shopping in forever and that is killing me, because I am not bringing snacks and all that to work. Eating like a freaking rabbit! Ridiculous!

    But Saturday I am going shopping and I plan on going in there with a plan lol.

    My goal today is to stop all this dang bad eating and finish strong.
  • MelL1205
    MelL1205 Posts: 1,200 Member
    woohoo! I finally dragged my lazy butt to the gym and signed up at Retro. I did a quick 15 min walk, 20 min elliptical today. Next chance I have is Saturday... hoping to do more.

    Today's goal: Stay under calories (this will be hard!) & drink 80+ oz of water (I'm at 64 now, so this will be an easy goal today).
  • AmyByExample
    AmyByExample Posts: 422 Member
    In other news...I am SOOOO happy to report that I went from 221.8 last week to 212.6 today. 9.2lbs in 7 days! I am so happy to see that scale move down it is ridiculous! But this is still not my lowest since I started losing...that would be 203 back in about June of this year so I am determined to walk into Onederland by my birthday on the 11th next month!

    Holy macaroni!!!! That's amazing!! :) So so happy for you :)
  • Krys_T
    Krys_T Posts: 1,406 Member
    woohoo! I finally dragged my lazy butt to the gym and signed up at Retro. I did a quick 15 min walk, 20 min elliptical today. Next chance I have is Saturday... hoping to do more.

    Today's goal: Stay under calories (this will be hard!) & drink 80+ oz of water (I'm at 64 now, so this will be an easy goal today).


    Good for you girl! One foot in front of the other...you got this!
  • Krys_T
    Krys_T Posts: 1,406 Member
    In other news...I am SOOOO happy to report that I went from 221.8 last week to 212.6 today. 9.2lbs in 7 days! I am so happy to see that scale move down it is ridiculous! But this is still not my lowest since I started losing...that would be 203 back in about June of this year so I am determined to walk into Onederland by my birthday on the 11th next month!

    Holy macaroni!!!! That's amazing!! :) So so happy for you :)

    Thank you so much!
  • Krys_T
    Krys_T Posts: 1,406 Member
    So at this point I figure I am talking to myself because I am not seeing a whole lot of posting going on! But it is ok, I know we are all busy, so I will just keep talking for the next two weeks lol.

    I need to chug water today! Period!
  • Steph_135
    Steph_135 Posts: 3,284 Member
    Just got home for the holidays!! I'm SO excited to be here!! I brought home my DVD player, and the Shred, and BFBM along with my HRM, and I am gonna FINISH IT UP!! But I'm super bummed that I couldn't bring my dumbbells, so I'll have to use some water bottles or cans. :smile: I was out more or less all day today, and had my exams this weeks, so that was keeping me really busy! I wasn't able to fit in a workout since SUNDAY!!
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