WHOO HOOO I'M NORMAL

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Replies

  • megbar1979
    megbar1979 Posts: 150 Member
    Yeah! Great job! :drinker:
  • Heather125
    Heather125 Posts: 433 Member
    That is amazing Heather!!! Got any advice for someone trying to lose 80+ pounds?? You are a huge inspiration!!! Keep up the good work!!!

    thanks:blushing:
    When I started this I decided to hold myself accountable for my own actions or lack of actions
    this is my list I put on my fridge back in January and I still follow....

    plan my days eating around your calorie intake for that day ( I found I was less likly to grab a bag of mini eggs for example if all my calories where accounted for and that bag of mini eggs ment an extra 20 minutes on the treadmill)
    set out some realistic expectations for workouts and stick to it
    log in EVERYTHING I eat
    If I go over on calories I work it off the same day
    be honest with myself when logging your food
    and don't forget to drink all my water:drinker:
  • sassiebritches
    sassiebritches Posts: 1,861 Member
    Shut Up!!!!!!!!!!!!!!! You are not! YAY!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!! I am so happy for you!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!Congrats! Normal is my goal!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!! Yay for you!!!!!!!!!!!!!!!!!
  • sheofthesea
    sheofthesea Posts: 123 Member
    That it so excellent! Let me add my congratulations. Stories like yours inspire all of us!
  • MrsMMeyer
    MrsMMeyer Posts: 19 Member
    :bigsmile: WONDERFUL! i came to get some inspiration and i found it, so thanks. CONGRATULATIONS!:drinker:
  • SpringFlower78
    SpringFlower78 Posts: 25 Member
    :flowerforyou: Congradulations It's a great insparations for the rest of us:wink:
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