What are your goals for next year?
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My weight loss goals are to lose 40lbs by May 2012 and 90lbs by Dec 31st 2012. Have a healthy life style and continue to keep up my 4.0 grade point average.0
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Do run the Marine Core Mud Run and the Warrior Dash
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The "p" on my computer is broke. Sorry.
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My goals are to lower my body fat %, run a few 5ks and a half marathon, and to generally kick *kitten* with whatever I decide to tackle.0
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My goal is to drop another 50 pounds next year. Doesn't sound like much, but I can be sure I'l keep it off at that pace.
I also will learn how to stop listening to the negative voices in my head that keep telling me that I'm not worth real love, success, happiness ... and that learning may involve giving someone an ultimatum.0 -
I like this
Next year my goals are (so far):
Run my 3rd marathon, (looking for sub 4:15) in May.
Do an Olympic Distance triathlon in Sept. with a few sprints before that.
Finish a 5k in less than 24 minutes
Tone up everything more, see more definition in my arms and maybe possibly someday in my stomach?? :happy: I've had 5 kids so we'll see how this one goes...0 -
My Goals .......to loose around 60 - 80 more lbs. Finish my C25K programme on the treadmill get as many people to sponsor me to run a 5k race to raise money for a Welsh childrens Hospital ohh and bench press more weight than my son (cant see that happening mind lol) and with a bit of luck visit New York for my 50th Birthday :bigsmile:0
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I'm going to start cycling the 20 miles to work.0
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This will be the year that I dance.0
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To run a 5k under 30 mins and then run a 10k, also to hit my goal weight.0
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1. Lose at least 1lb per week! NO MORE GAIN OR STAND STILL!!
2. Be able to run again, or at least jog! When I was in HS I could run a 10 min mile.
3. Lose my belly pooch! I hate when I raise my arms and I see my belly YUCK!
4. Get pregnant
5. Be the fittest pregnant woman I know! LOL
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Get down to a healthy weight so I can get my husband a new kidney. Then once that is done get to my ideal weight.0
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Get my bodyfat under 10% while maintaining strength and then bench 400lbs. BOOM!!0
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To lose another 20lbs
To do the Mud Run0 -
put on about 5 pounds of muscle
get down to about 14% BF
continually place higher in figure competitions throughout the year
complete 2 documentaries
oh and for those of you doing the warrior dashs...they KICK *kitten*! you'll have a great time!0 -
-Stay smoke-free
-Buy a house
-Complete a marathon0 -
Goal #1: Finish my first Half Marathon in under 2:15. (May)
Goal #1.5 Enjoy the heck out of it
Goal #2 Work hard to get down to 170ish and get a lot more toned. (below 15% BF)
Goal #3 Try hard to train to get down to my second half marathon in 2:00 (October)0 -
Run another 5k and beat my time
Run 300 miles in 2012
Lose 14ish more pounds by August
Don't put the weight back on after my wedding in September0 -
1) Running
Run 5k in 35 min (currently 37ish)
Run 5k, 10k races
Begin training for half marathon/ be able to run for 2hrs straight (done one hour, started C25k in April)
2) Weight
Reach target goal (at 142, aiming for 130ish)
If body fat % not low enough, lose enough to show some toned muscles
Look good in a bikini by summer! (I think this is doable! I'm 5'4")
3) Health
Eat healthily with reasonable treats.
Ensure I am getting enough calcium from natural sources (mother has osteoporosis).0 -
I want to do some exercise, it can be anything for at least 35mins or more 6days/week
I want to keep my food intake to within my calorie goal for 6 days/week
I will be glad if I can get down to my ideal weight of 150lbs by year end0 -
2012
-To run a full 10K-1/2 Marathon
-Reach my goal weight
-To love myself more.0
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