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Anyone exercise Christmas? I managed to run 3 miles today
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Jeff92se
Posts: 3,369 Member
Keep plugging along people!
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I'm going to log all the cooking and cleaning I do as exercise.0
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I am going for a walk as soon as my cousin comes by - who is 2 hours late, I might add! - could have gone for a run, if I knew he was going to be this late... ugh...
I want to play with my new hrm!!!!! lol...
Merry Christmas!
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I went for a 4 mile walk this morning, it was lovely, just me and my Ipod!!0
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Did a decent workout in the morning. Wish it was because I'm just that dedicated, but actually it was because Christmas isn't a big deal in Turkey. Celebrated in the afternoon with some American colleagues.0
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I cleaned the house and walked up and down the stairs like a million times!!0
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I walked Riley the dog for 2 hours !!0
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I did an hour and a half stationary bike. I watched "The wizard of Oz" to it, and didn't even notice how time flew away.0
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I killed it! 35 minutes of my new Zumba Wii game (awesome workout), followed by a solid SL 5x5 squat/press/pull day! RAWR!! Now to load up on meat and dairy calories!0
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Yep. Just suited up and getting on the bike. See you in 25 miles.0
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I'm hoping that my gym will open up some time this evening. If not, I think I might try stretching on my new yoga mat.0
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I just got back from a walk! I loved it.. not many cars, and walking in the snow is definitely a challenge! Nice getting in a run!0
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I've been on an exercise binge everyday since I've been home from break. I'm supposed to take Saturday's and Sunday's off for rest days but I felt incredibly guilty yesterday for not exercising at all. So this morning I woke up at 0350, hit the pavement at 0428 and ran for 20 minutes.
I stepped on the scale
before the run: 219.2 lbs
after the run: 218 lbs
Probably just water weight but it's still weight! The scale is my frienemy.
Tonight I'm eating a 1.5 lbs prime rib for dinner and I've already plugged that into my diary... Dear lord, how do I do it?0 -
Since the Y is closed today, had to improvise. I ran 10 min to a soccer field with field turf. That is like running on cushions. Ran 10 min. Then ran 10 back to the house. Brrrr0
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I ran 7 miles in cold drizzle.0
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Going to do some intervals on the bike trainer now.0
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You're all my heroes. I couldn't keep pace with any of you!0
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Burned over 1000 calories on my bike when I got off work this morning.0
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Despite a headache I pushed through it and did 90 mins on my elliptical this morning. I won't feel as bad now eating a lot of food later today0
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ran 3.8 miles this morning :flowerforyou:0
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I did about 5 miles right after opening gifts. I wore one of my new Underarmour shirts.0
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I got in level 3 of 30 day shred before being dragged off to lunch/dinner, we eat early here. Now to tired to do much, my tummy hurts!0
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Well, I ran downstairs, I lifted my presents, vigorously tore open their contents, and jumped for joy!
I'm pretty sure I burned a billion calories!0 -
70 minutes on exercise bike. time for dinner.0
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Despite a headache I pushed through it and did 90 mins on my elliptical this morning. I won't feel as bad now eating a lot of food later today
I tend to do sit-ups while I eat muffins. It helps my ego! : P0 -
i did 30mins on my cross trainer after dinner0
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My gym was actually opened and I went in for about an hour and a half. Worked my upper body! I used my new weight gloves and new sneaks!! T'was pretty busy there too!!!0
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I did a 3 mile walk with Leslie Sansone's dvd0
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no way today is a total rest day for me, ah besides working 12 hours...0
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Did just under 5mi trail run.0
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I did Gilad's Lord of the Abs new dvd series - Hardcore Abs - 60 min workout. LOVED it! Then after breakfast, went for 2 hr walk around the neighborhood. Sunny and in the 40's here today. Now, I have prime rib in the oven and plan to enjoy my dinner when ready.0
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