Anyone exercise Christmas? I managed to run 3 miles today
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I ran this morning after opening gifts and then I worked out with my new DVD. It helps I got lots of exercise stuff for Christmas.0
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Went for a hike with the family after breakfast, then played an hour of Baggo0
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I was on my stationary bike for 50 minutes and I finished day 16, level 2 of 30 Day Shred.0
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Took a 30 min stroll with my honey.0
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9.5 miles on the stationary bike and cleaned out my closet of clothes that are too big :-)0
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6 mile run with my wonderful and oh so hot husband0
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lucky... it is too cold for a run, i will die if i go out, and the gym is closed greaatt.................0
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If I work it is a workout but other than that nope0
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I managed to get in 5km on the treadmill before Christmas lunch. So glad I did, coz there was no moving AFTER christmas lunch!0
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I did, 60 mins around 10 am0
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60 minutes on the stair stepper this morning... that is my go-to down and dirty cardio workout.
My legs are like rocks these days. I love it!0 -
Why...Yes. Actually I Did exercise this morning. I rode our recumbent bike for 70 minutes for a total of 16.5 miles, and my Husband (StevLL) also rode the bike as well before he went in to work.0
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I did my 30 Minute Shred DVD this morning.0
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I did 1hour of Zumba!0
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Walked/ran 2.8 miles and did the first day for Ripped in 30, not too bad of a workout!0
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2hrs 10min/28 mile bike ride. I DEDICATED this ride to my Father-in law who passed away yesterday Christmas Eve @ 5:30pm. "BIG AL" You WILL BE TRULY MISSED....................
So very sorry for your loss.
Wicked work out.
I've not been feeling well at all today, but I did take my dog for a 20 minute walk this evening. It felt good to get some fresh air, even though my joints ache, along with the rest of me. Oh and when I weighed in this morning I am back down to my 5lb loss YAY me!0 -
Yep. 12 ounce curls all day baby. Them pipes need meticulous sculpting.0
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got the wii and zumba fitness 2. Worked out 60 minutes. Very proud considering the day i had.0
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I did a 2.5 mile walk with the dogs, have been at gym every day last week so Xmas and boxing day are official rest days, back to it when gym reopens tues.0
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I was able to get up early enough to do P90X Core Synergistics this morning.0
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