DECEMBER Century Plus CYCLING challenge

1…456810

Replies

  • Pam3
    Pam3 Posts: 1,687 Member
    Date Miles
    4-Dec 12.66
    7-Dec 11.25
    11-Dec 7.22
    14-Dec 5.75
    21-Dec 7.00
    23-Dec 7.67

    Totals 51.55/100

    I'm on vacation until the New Year. So, I plan to ride the stationary bike for most days so that I can hit my goal! Yay!

    I think for next year, I'm going to set a 2012 goal for bike miles. I'm so excited because in 2012 I will get to Onederland (under 200 lbs)! This will be the fist time getting back there since year 2000! I started the year at 297 lbs and now I'm 240 lbs. And, I know bike riding will be just what I need to get there! I plan on biking 1,200 miles next year!
    congrats...on a great job!!!!:flowerforyou:
  • Pam3
    Pam3 Posts: 1,687 Member
    im in..my goal this month is 400 miles(i reduced my goal since i havent made goal the last 2 months)

    dec 1.......20.0
    dec 2.......21.0
    dec 3.......30.1
    dec 4.........7.0(yoga class//short bike ride)
    dec 5........20.0
    dec 6........25.5
    dec 7........-0-
    dec 8........15.1
    dec 9 -0-
    dec 10........21.0
    dec 11........16.3
    dec 12........20.1
    dec 13........17.4
    dec 14-0-
    dec 15........14.0
    dec 16........21.0
    dec 17........21.6
    dec 18........23.6
    dec 19 -0-
    dec 20.........11.1
    dec 21.........23.5
    dec 22.........27.1
    dec 23.........25.2


    380.6/400(spinning)

    YTD:2312
  • CDGolden
    CDGolden Posts: 343 Member
    I am in for 100 miles outdoors.....


    December 7.....6.5 miles .... 30 minutes....indoors on rollers
    December 8.....15.5 miles....65 minutes....outdoor at 39 degrees
    December 9.....6 miles.....30 minutes......indoors / rollers
    December 11...26.5 miles...115 minutes....outdoors at 36 degrees
    December 17...26.5 miles....105 minutes....outdoors at 39 degrees....super foggy
    December 19....6 miles ...30 minutes ....in the garage on the rollers
    December 20...14.25...60 minutes....outside, 40 degrees, gray and ugly
    December 23...14.5....60 minutes....outside, 43 degrees and clear

    Miles to go........2.75
  • TDSeest
    TDSeest Posts: 1,089 Member
    12-01 - 109 Minutes - 21 Miles - 2279 Calories - Cold, clear and windy. 43 degrees.
    12-02 - 85 Minutes - 17 Miles - 1781 Calories - Sunny, cold and moderate winds.
    12-03 - 75 Minutes - 18 Miles - 2023 Calories - Sunny, 52 degrees, strong cross and tail winds.
    12-04 - 70 Minutes - 17 Miles - 1820 Calories - Trainer ride. Cold, rainy and windy outside.
    12-05 - 70 Minutes - 17 Miles - 1267 Calories - Trainer again.
    12-06 - 70 MInutes - 17 Miles - 1553 Calories - Trainer ride again. Getting the tension dialed in now.
    12-07 - 70 Minutes - 15 Miles - 1589 Calories - Sunny, cold and windy. 35 when I started; 30 degrees when I finished.
    12-09 - 77 Minutes - 17 Miles - 3033 Calories - Trainer ride. Someone messed with the tension on the trainer.
    12-11 - 85 Minutes - 16 Miles - 1700 Calories - Sunny, cold and windy. 42 degrees.
    12-12 - 80 MInutes - 16 Miles - 1816 Calories - Cloudy, cold, 42 degrees. Less wind.
    12-13 - 73 Minutes - 17 Miles - 3198 Calories - Trainer Ride. To rainy and cold out to ride.
    12-14 - 74 Minutes - 17 Miles - 3003 Calories - Trainer Ride. Still raining hard.
    12-15 - 122 Minutes - 23 Miles - 2431 Calories - 42 degrees. Cold, strong head winds and cross winds.
    12-16 - 71 Minutes - 17 Miles - 1685 Calories - Trainer Ride.
    12-16 - 84 Minutes - 17 Miles - 1681 Calories - 35 degrees. Afternoon ride. Cold, but sunny. Light head and tail winds.
    12-17 - 75 Minutes - 17 Miles - 1950 Calories - Early Morning Trainer Ride.
    12-17 - 167 Minutes - 33 Miles - 3757 Calories - Afternoon ride on the trails. 42 degrees. Strong Headwind, crosswinds and tailwinds. Sunny and delightful.
    12-18 - 114 Minutes - 23 Miles - 2593 Calories - 50 degrees - 10 to 15 MPH headwinds and tailwinds. But, sunny.
    12-19 - 78 Minutes - 16 Miles - 1715 Calories - 44 degrees - Midnight ride. 12 MPH head and tailwinds. Beautiful night.
    12-19 - 85 Minutes - 16 Miles - 1766 Calories - 48 degrees - Nice ride. 10 MPH winds from the Southwest.
    12-20 - 96 Minutes - 16 Miles - 1741 Calories - 46 degrees - Very foggy, and wet. So, we rode slowly.
    12-21 - 95 Minutes - 17 Miles - 1808 Calories - 39 degrees - Little wind; nice easy night ride.
    12-23 - 89 Minutes - 16 Miles - 1720 Calories - 27 degrees - Beautiful, cold night ride.

    December - 2224 Minutes - 417 Miles - 50109 Calories
  • dcmat
    dcmat Posts: 1,723 Member
    Day 1: Daily commute - 38 miles, 101 mins, 1541 cals burnt (HRM)
    Day 2: Daily commute - 41 miles, 171 mins, 1576 cals burnt (HRM)
    Day 3: Pre-breakfast ride - 19 miles, 80 mins, 694 cals burnt (HRM)
    Day 4: Club ride - 71 miles, 312 mins, 2958 cals burnt (HRM)
    Day 5: Daily commute - 41 miles, 180 mins, 1557 cals burnt (HRM)
    Day 6: Daily commute - 41 miles, 180 mins, 1584 cals burnt (HRM)
    Day 7: Daily commute - 40 miles, 180 mins, 1626 cals burnt (HRM)
    Day 8: Daily commute - 32 miles, 140 mins, 1457 cals burnt (HRM)
    Day 9: Daily commute - 42 miles, 180 mins, 1764 cals burnt (HRM)
    Day 10: Pre-breakfast ride - 15.5 miles, 63 mins, 611 cals burnt (HRM)
    Day 11: Quick afternoon ride with 12 yo daughter - 15.5 miles, 73 mins, 578 cals burnt (HRM)
    Day 12: Daily commute - 56 miles, 240 mins, 2219 cals burnt (HRM)
    Day 13: Daily commute - 27.5 miles, 130 mins, 1037 cals burnt (HRM)
    Day 14: Daily commute - 29 miles, 130 mins, 1212 cals burnt (HRM)
    Day 15: Daily commute - 31.5 miles, 140 mins, 1197 cals burnt (HRM)
    Day 16: Daily commute - 31.5 miles, 140 mins, 1240 cals burnt (HRM)
    Day 17: Slow afternoon ride - 10.5 miles, 65 mins, not worth recording!
    Day 18: In need of a burn... - 21.5 miles, 85 mins, 997 cals burnt (HRM)
    Day 19: Ice Ice Baby
    Day 20: Daily commute - 34.5 miles, 155 mins, 1533 cals burnt (HRM)
    Day 21: Daily commute - 34 miles, 150 mins, 1422 cals burnt (HRM)
    Day 22: Daily commute - 32 miles, 150 mins, 1339 cals burnt (HRM)
    Day 23: Daily commute - 41 miles, 170 mins, 1877 cals burnt (HRM)

    Day 24: Pre-breakfast burn - 16 miles, 75 mins, 619 cals burnt (HRM)

    Total December Distance: 763 miles

    Miles cycled since February 2011 - 10458
  • TheBigYin
    TheBigYin Posts: 5,686 Member
    01/12/2011 - 25.52km - (15.86 miles) - 1407kcal - Local loop - bright and sunny but cold and windy
    03/12/2011 - 32.29km (57.81km total) - 20.06 miles (35.92 miles total) - 2420kcal (3827kcal total) - Indoor Cycling
    04/12/2011 - 32.79km (90.60km total) - 20.37 miles (56.29 miles total) - 2334kcal (6161kcal total) - Indoor Cycling
    05/12/2011 - 16.15km (106.75k total) - 10.04 miles (66.33 miles total) - 902kcal (7063kcal total) - Mountain Bike around local woods
    06/12/2011 - 18.89km (125.64km total) - 11.74 miles (78.07 miles total) - 1090kcal (8135kcal total) - MTB local woods again
    08/12/2011 - 33.07km (158.71km total) - 20..55 miles (98.62 miles total) - 2264kcal (10417kcal total) - Indoor Cycling
    09/12/2011 - 16.14km (174.85km total) - 10.03 miles (108.65 miles total) - 857kcal (11274kcal total) - MTB Local Woods rain/sleet/snow/hail :smile:
    10/12/2011 - 27.77km (202.62km total) - 17.25 miles (125.90 miles total) - 1857kcal (13131kcal total) - Indoor Cyclng
    11/12/2011 - planned rest day
    12/12/2011 - 24.27km (226.89km total) - 15.08 miles (140.98 miles total) - 1357kcal (14488 kcal total) - back out on road bike (hooray!)
    13/12/2011 - 17.58km (244.47 km total) - 10.93 miles (151.91 miles total) - 1056kcal (15544 kcal total) - Local Woods on MTB in 40mph wind and Hailstorm
    14/12/2011 - 40.03km (284.77 km total) - 25.04 miles (176.95 miles total) - 2384kcal (17928 kcal total) - Indoor Cycling - http://connect.garmin.com/activity/134497505
    16/12/2011 - 24.45km (309.22 km total) - 15.19 miles (192.14 miles total) - 1400kcal (18328kcal total) - Local Road Loop - Muddy
    17/12/2011 - 19.74km (328.996 km total) - 12.27 miles (204.41 miles total) - 1051kcal (19379 kcal total) - shortened local loop
    18/12/2011 - 27.78km (356.74 km total) - 17.26 miles (221.67 miles total) - 1534kcal (20913 kcal total) - normal loop with add-ons
    19/12/2011 - 32.52km (389.26 km total) - 20.20 miles (241.87 miles total) - 2444kcal (24357 kcal total) - indoor cycling
    20/12/2011 - planned day off
    21/12/2011 - another day off the bike - christmas shopping :sick:
    22/12/2011 - 19.00km (408.26 km total) - 11.80 miles (253.67 miles total) - 1024kcal (25381 kcal total) - mountain bike, local woods
    23/12/2011 - 33.86km (441.112 km total) - 21.04 miles (274.71 miles total) - 2082kcal (27463 kcal total) - indoor cycling
    24/12/2011 - 24.55km (466.67 km total) - 15.25 miles (289.96 miles total) - 1419kcal (28882 kcal total) - local loop



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  • Pam3
    Pam3 Posts: 1,687 Member
    happy holidays/Merry Christmas all....wont be riding today nor tomorrow...back on the 26th...enjoy the holiday:flowerforyou:
  • momocurti
    momocurti Posts: 152 Member
    Dec 1 - 8 miles (RT to the gym for some swimming and treadmill)
    Dec 2 - 21 miles
    Dec 3 - sick
    Dec 4 - Sabbath!
    Dec 5 - Weight workout
    Dec 6 - 21 miles
    Dec 7 - Boring gym workout :(
    Dec 8 - 20 miles
    Dec 15 - 20 miles
    Dec 19 - 18 miles
    Dec 20 - 8 miles (to the gym and back)
    Dec 21 - 24 miles
    Dec 24 - 18 miles

    Dec total: 158 miles

    Man there are some dedicated cyclists here! A gorgeous Christmas Eve ride with my husband. Very blessed. Hope everyone who's celebrating has a wonderful Christmas! Happy holidays to all!
  • TDSeest
    TDSeest Posts: 1,089 Member
    12-01 - 109 Minutes - 21 Miles - 2279 Calories - Cold, clear and windy. 43 degrees.
    12-02 - 85 Minutes - 17 Miles - 1781 Calories - Sunny, cold and moderate winds.
    12-03 - 75 Minutes - 18 Miles - 2023 Calories - Sunny, 52 degrees, strong cross and tail winds.
    12-04 - 70 Minutes - 17 Miles - 1820 Calories - Trainer ride. Cold, rainy and windy outside.
    12-05 - 70 Minutes - 17 Miles - 1267 Calories - Trainer again.
    12-06 - 70 MInutes - 17 Miles - 1553 Calories - Trainer ride again. Getting the tension dialed in now.
    12-07 - 70 Minutes - 15 Miles - 1589 Calories - Sunny, cold and windy. 35 when I started; 30 degrees when I finished.
    12-09 - 77 Minutes - 17 Miles - 3033 Calories - Trainer ride. Someone messed with the tension on the trainer.
    12-11 - 85 Minutes - 16 Miles - 1700 Calories - Sunny, cold and windy. 42 degrees.
    12-12 - 80 MInutes - 16 Miles - 1816 Calories - Cloudy, cold, 42 degrees. Less wind.
    12-13 - 73 Minutes - 17 Miles - 3198 Calories - Trainer Ride. To rainy and cold out to ride.
    12-14 - 74 Minutes - 17 Miles - 3003 Calories - Trainer Ride. Still raining hard.
    12-15 - 122 Minutes - 23 Miles - 2431 Calories - 42 degrees. Cold, strong head winds and cross winds.
    12-16 - 71 Minutes - 17 Miles - 1685 Calories - Trainer Ride.
    12-16 - 84 Minutes - 17 Miles - 1681 Calories - 35 degrees. Afternoon ride. Cold, but sunny. Light head and tail winds.
    12-17 - 75 Minutes - 17 Miles - 1950 Calories - Early Morning Trainer Ride.
    12-17 - 167 Minutes - 33 Miles - 3757 Calories - Afternoon ride on the trails. 42 degrees. Strong Headwind, crosswinds and tailwinds. Sunny and delightful.
    12-18 - 114 Minutes - 23 Miles - 2593 Calories - 50 degrees - 10 to 15 MPH headwinds and tailwinds. But, sunny.
    12-19 - 78 Minutes - 16 Miles - 1715 Calories - 44 degrees - Midnight ride. 12 MPH head and tailwinds. Beautiful night.
    12-19 - 85 Minutes - 16 Miles - 1766 Calories - 48 degrees - Nice ride. 10 MPH winds from the Southwest.
    12-20 - 96 Minutes - 16 Miles - 1741 Calories - 46 degrees - Very foggy, and wet. So, we rode slowly.
    12-21 - 95 Minutes - 17 Miles - 1808 Calories - 39 degrees - Little wind; nice easy night ride.
    12-23 - 89 Minutes - 16 Miles - 1720 Calories - 27 degrees - Beautiful, cold night ride.
    12-24 - 110 Minutes - 21 Miles - 2247 Calories - 44 Degrees - Sunny, cold, strong head and tail winds.

    December - 2334 Minutes - 438 Miles - 52356 Calories
  • CDGolden
    CDGolden Posts: 343 Member
    I am in for 100 miles outdoors.....

    December 7.....6.5 miles .... 30 minutes....indoors on rollers
    December 8.....15.5 miles....65 minutes....outdoor at 39 degrees
    December 9.....6 miles.....30 minutes......indoors / rollers
    December 11...26.5 miles...115 minutes....outdoors at 36 degrees
    December 17...26.5 miles....105 minutes....outdoors at 39 degrees....super foggy
    December 19....6 miles ...30 minutes ....in the garage on the rollers
    December 20...14.25...60 minutes....outside, 40 degrees, gray and ugly
    December 23...14.5....60 minutes....outside, 43 degrees and clear
    December 24....32 miles ....130 minutes....outside, 48 degrees, partly cloudy

    Miles to go....ZERO ......+29.25 miles
  • TheBigYin
    TheBigYin Posts: 5,686 Member
    01/12/2011 - 25.52km - (15.86 miles) - 1407kcal - Local loop - bright and sunny but cold and windy
    03/12/2011 - 32.29km (57.81km total) - 20.06 miles (35.92 miles total) - 2420kcal (3827kcal total) - Indoor Cycling
    04/12/2011 - 32.79km (90.60km total) - 20.37 miles (56.29 miles total) - 2334kcal (6161kcal total) - Indoor Cycling
    05/12/2011 - 16.15km (106.75k total) - 10.04 miles (66.33 miles total) - 902kcal (7063kcal total) - Mountain Bike around local woods
    06/12/2011 - 18.89km (125.64km total) - 11.74 miles (78.07 miles total) - 1090kcal (8135kcal total) - MTB local woods again
    08/12/2011 - 33.07km (158.71km total) - 20..55 miles (98.62 miles total) - 2264kcal (10417kcal total) - Indoor Cycling
    09/12/2011 - 16.14km (174.85km total) - 10.03 miles (108.65 miles total) - 857kcal (11274kcal total) - MTB Local Woods rain/sleet/snow/hail :smile:
    10/12/2011 - 27.77km (202.62km total) - 17.25 miles (125.90 miles total) - 1857kcal (13131kcal total) - Indoor Cyclng
    11/12/2011 - planned rest day
    12/12/2011 - 24.27km (226.89km total) - 15.08 miles (140.98 miles total) - 1357kcal (14488 kcal total) - back out on road bike (hooray!)
    13/12/2011 - 17.58km (244.47 km total) - 10.93 miles (151.91 miles total) - 1056kcal (15544 kcal total) - Local Woods on MTB in 40mph wind and Hailstorm
    14/12/2011 - 40.03km (284.77 km total) - 25.04 miles (176.95 miles total) - 2384kcal (17928 kcal total) - Indoor Cycling - http://connect.garmin.com/activity/134497505
    16/12/2011 - 24.45km (309.22 km total) - 15.19 miles (192.14 miles total) - 1400kcal (18328kcal total) - Local Road Loop - Muddy
    17/12/2011 - 19.74km (328.996 km total) - 12.27 miles (204.41 miles total) - 1051kcal (19379 kcal total) - shortened local loop
    18/12/2011 - 27.78km (356.74 km total) - 17.26 miles (221.67 miles total) - 1534kcal (20913 kcal total) - normal loop with add-ons
    19/12/2011 - 32.52km (389.26 km total) - 20.20 miles (241.87 miles total) - 2444kcal (24357 kcal total) - indoor cycling
    20/12/2011 - planned day off
    21/12/2011 - another day off the bike - christmas shopping :sick:
    22/12/2011 - 19.00km (408.26 km total) - 11.80 miles (253.67 miles total) - 1024kcal (25381 kcal total) - mountain bike, local woods
    23/12/2011 - 33.86km (441.112 km total) - 21.04 miles (274.71 miles total) - 2082kcal (27463 kcal total) - indoor cycling
    24/12/2011 - 24.55km (466.67 km total) - 15.25 miles (289.96 miles total) - 1419kcal (28882 kcal total) - local loop
    25/12/2011 - 18.60km (485.27 km total) - 11.56 miles (301.52 miles total) - 1350kcal (30232 kcal total) - indoor cycling (madness!!)



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  • dcmat
    dcmat Posts: 1,723 Member
    Day 1: Daily commute - 38 miles, 101 mins, 1541 cals burnt (HRM)
    Day 2: Daily commute - 41 miles, 171 mins, 1576 cals burnt (HRM)
    Day 3: Pre-breakfast ride - 19 miles, 80 mins, 694 cals burnt (HRM)
    Day 4: Club ride - 71 miles, 312 mins, 2958 cals burnt (HRM)
    Day 5: Daily commute - 41 miles, 180 mins, 1557 cals burnt (HRM)
    Day 6: Daily commute - 41 miles, 180 mins, 1584 cals burnt (HRM)
    Day 7: Daily commute - 40 miles, 180 mins, 1626 cals burnt (HRM)
    Day 8: Daily commute - 32 miles, 140 mins, 1457 cals burnt (HRM)
    Day 9: Daily commute - 42 miles, 180 mins, 1764 cals burnt (HRM)
    Day 10: Pre-breakfast ride - 15.5 miles, 63 mins, 611 cals burnt (HRM)
    Day 11: Quick afternoon ride with 12 yo daughter - 15.5 miles, 73 mins, 578 cals burnt (HRM)
    Day 12: Daily commute - 56 miles, 240 mins, 2219 cals burnt (HRM)
    Day 13: Daily commute - 27.5 miles, 130 mins, 1037 cals burnt (HRM)
    Day 14: Daily commute - 29 miles, 130 mins, 1212 cals burnt (HRM)
    Day 15: Daily commute - 31.5 miles, 140 mins, 1197 cals burnt (HRM)
    Day 16: Daily commute - 31.5 miles, 140 mins, 1240 cals burnt (HRM)
    Day 17: Slow afternoon ride - 10.5 miles, 65 mins, not worth recording!
    Day 18: In need of a burn... - 21.5 miles, 85 mins, 997 cals burnt (HRM)
    Day 19: Ice Ice Baby
    Day 20: Daily commute - 34.5 miles, 155 mins, 1533 cals burnt (HRM)
    Day 21: Daily commute - 34 miles, 150 mins, 1422 cals burnt (HRM)
    Day 22: Daily commute - 32 miles, 150 mins, 1339 cals burnt (HRM)
    Day 23: Daily commute - 41 miles, 170 mins, 1877 cals burnt (HRM)
    Day 24: Pre-breakfast burn - 16 miles, 75 mins, 619 cals burnt (HRM)

    Day 25: The needto burn today! - 15 miles, 60 mins, 829 cals burnt (HRM)

    Total December Distance: 778 miles

    Miles cycled since February 2011 - 10473
  • TDSeest
    TDSeest Posts: 1,089 Member
    12-01 - 109 Minutes - 21 Miles - 2279 Calories - Cold, clear and windy. 43 degrees.
    12-02 - 85 Minutes - 17 Miles - 1781 Calories - Sunny, cold and moderate winds.
    12-03 - 75 Minutes - 18 Miles - 2023 Calories - Sunny, 52 degrees, strong cross and tail winds.
    12-04 - 70 Minutes - 17 Miles - 1820 Calories - Trainer ride. Cold, rainy and windy outside.
    12-05 - 70 Minutes - 17 Miles - 1267 Calories - Trainer again.
    12-06 - 70 MInutes - 17 Miles - 1553 Calories - Trainer ride again. Getting the tension dialed in now.
    12-07 - 70 Minutes - 15 Miles - 1589 Calories - Sunny, cold and windy. 35 when I started; 30 degrees when I finished.
    12-09 - 77 Minutes - 17 Miles - 3033 Calories - Trainer ride. Someone messed with the tension on the trainer.
    12-11 - 85 Minutes - 16 Miles - 1700 Calories - Sunny, cold and windy. 42 degrees.
    12-12 - 80 MInutes - 16 Miles - 1816 Calories - Cloudy, cold, 42 degrees. Less wind.
    12-13 - 73 Minutes - 17 Miles - 3198 Calories - Trainer Ride. To rainy and cold out to ride.
    12-14 - 74 Minutes - 17 Miles - 3003 Calories - Trainer Ride. Still raining hard.
    12-15 - 122 Minutes - 23 Miles - 2431 Calories - 42 degrees. Cold, strong head winds and cross winds.
    12-16 - 71 Minutes - 17 Miles - 1685 Calories - Trainer Ride.
    12-16 - 84 Minutes - 17 Miles - 1681 Calories - 35 degrees. Afternoon ride. Cold, but sunny. Light head and tail winds.
    12-17 - 75 Minutes - 17 Miles - 1950 Calories - Early Morning Trainer Ride.
    12-17 - 167 Minutes - 33 Miles - 3757 Calories - Afternoon ride on the trails. 42 degrees. Strong Headwind, crosswinds and tailwinds. Sunny and delightful.
    12-18 - 114 Minutes - 23 Miles - 2593 Calories - 50 degrees - 10 to 15 MPH headwinds and tailwinds. But, sunny.
    12-19 - 78 Minutes - 16 Miles - 1715 Calories - 44 degrees - Midnight ride. 12 MPH head and tailwinds. Beautiful night.
    12-19 - 85 Minutes - 16 Miles - 1766 Calories - 48 degrees - Nice ride. 10 MPH winds from the Southwest.
    12-20 - 96 Minutes - 16 Miles - 1741 Calories - 46 degrees - Very foggy, and wet. So, we rode slowly.
    12-21 - 95 Minutes - 17 Miles - 1808 Calories - 39 degrees - Little wind; nice easy night ride.
    12-23 - 89 Minutes - 16 Miles - 1720 Calories - 27 degrees - Beautiful, cold night ride.
    12-24 - 110 Minutes - 21 Miles - 2247 Calories - 44 Degrees - Sunny, cold, strong head and tail winds.
    12-25 - 67 Minutes - 13 Miles - 1398 Calories - 49 Degrees - Sunny, strong cross winds most of the ride.

    December - 2401 Minutes - 451 Miles - 53754 Calories

    Goal for December was 450, so I made it. I think I'll keep riding though.
  • dcmat
    dcmat Posts: 1,723 Member
    Goal for December was 450, so I made it. I think I'll keep riding though.

    Well done - WTG
  • TDSeest
    TDSeest Posts: 1,089 Member
    Thanks. You keep racking up the miles too. Way to go.
    Goal for December was 450, so I made it. I think I'll keep riding though.

    Well done - WTG
  • dcmat
    dcmat Posts: 1,723 Member
    Day 1: Daily commute - 38 miles, 101 mins, 1541 cals burnt (HRM)
    Day 2: Daily commute - 41 miles, 171 mins, 1576 cals burnt (HRM)
    Day 3: Pre-breakfast ride - 19 miles, 80 mins, 694 cals burnt (HRM)
    Day 4: Club ride - 71 miles, 312 mins, 2958 cals burnt (HRM)
    Day 5: Daily commute - 41 miles, 180 mins, 1557 cals burnt (HRM)
    Day 6: Daily commute - 41 miles, 180 mins, 1584 cals burnt (HRM)
    Day 7: Daily commute - 40 miles, 180 mins, 1626 cals burnt (HRM)
    Day 8: Daily commute - 32 miles, 140 mins, 1457 cals burnt (HRM)
    Day 9: Daily commute - 42 miles, 180 mins, 1764 cals burnt (HRM)
    Day 10: Pre-breakfast ride - 15.5 miles, 63 mins, 611 cals burnt (HRM)
    Day 11: Quick afternoon ride with 12 yo daughter - 15.5 miles, 73 mins, 578 cals burnt (HRM)
    Day 12: Daily commute - 56 miles, 240 mins, 2219 cals burnt (HRM)
    Day 13: Daily commute - 27.5 miles, 130 mins, 1037 cals burnt (HRM)
    Day 14: Daily commute - 29 miles, 130 mins, 1212 cals burnt (HRM)
    Day 15: Daily commute - 31.5 miles, 140 mins, 1197 cals burnt (HRM)
    Day 16: Daily commute - 31.5 miles, 140 mins, 1240 cals burnt (HRM)
    Day 17: Slow afternoon ride - 10.5 miles, 65 mins, not worth recording!
    Day 18: In need of a burn... - 21.5 miles, 85 mins, 997 cals burnt (HRM)
    Day 19: Ice Ice Baby
    Day 20: Daily commute - 34.5 miles, 155 mins, 1533 cals burnt (HRM)
    Day 21: Daily commute - 34 miles, 150 mins, 1422 cals burnt (HRM)
    Day 22: Daily commute - 32 miles, 150 mins, 1339 cals burnt (HRM)
    Day 23: Daily commute - 41 miles, 170 mins, 1877 cals burnt (HRM)
    Day 24: Pre-breakfast burn - 16 miles, 75 mins, 619 cals burnt (HRM)
    Day 25: The needto burn today! - 15 miles, 60 mins, 829 cals burnt (HRM)

    Day 35: Pre-breakfast burn - 24 miles, 105 mins, 917 cals burnt (HRM)

    Total December Distance: 802 miles

    Miles cycled since February 2011 - 10497
  • rajivdubey
    rajivdubey Posts: 382 Member
    Completed my 500 Mile Target today! Wooo Hooo!


    1-Dec-11 18.78 Km 54.58 Minutes 12 Mile
    2-Dec-11 18.78 Km 55.00 Minutes 12 Mile
    3-Dec-11 60.02 Km 170.00 Minutes 37 Mile
    4-Dec-11 45.84 Km 137.00 Minutes 28 Mile
    6-Dec-11 20.24 Km 55.06 Minutes 13 Mile
    6-Dec-11 19.90 Km 56.00 Minutes 12 Mile
    7-Dec-11 19.92 Km 56.48 Minutes 12 Mile
    8-Dec-11 17.04 Km 46.03 Minutes 11 Mile
    9-Dec-11 18.78 Km 50.00 Minutes 12 Mile
    10-Dec-11 61.34 Km 210.00 Minutes 38 Mile
    11-Dec-11 64.35 Km 170.00 Minutes 40 Mile
    12-Dec-11 21.72 Km 60.30 Minutes 13 Mile
    13-Dec-11 17.22 Km 45.30 Minutes 11 Mile
    14-Dec-11 17.22 Km 45.19 Minutes 11 Mile
    15-Dec-11 17.18 Km 44.40 Minutes 11 Mile
    16-Dec-11 17.50 Km 55.00 Minutes 11 Mile
    17-Dec-11 16.70 Km 40.50 Minutes 10 Mile
    17-Dec-11 58.70 Km 142.50 Minutes 36 Mile
    18-Dec-11 39.11 Km 116.29 Minutes 24 Mile
    18-Dec-11 16.91 Km 44.25 Minutes 11 Mile
    20-Dec-11 16.96 Km 43.36 Minutes 11 Mile
    22-Dec-11 17.15 Km 43.48 Minutes 11 Mile
    23-Dec-11 17.16 Km 45.09 Minutes 11 Mile
    24-Dec-11 75.11 Km 191.08 Minutes 47 Mile
    25-Dec-11 65.34 Km 178.00 Minutes 41 Mile
    26-Dec-11 41.44 Km 105.53 Minutes 26 Mile
    27-Dec-11 Km Minutes - Mile
    28-Dec-11 Km Minutes - Mile
    29-Dec-11 Km Minutes - Mile
    30-Dec-11 Km Minutes - Mile
    31-Dec-11 Km Minutes - Mile
    Total 820 Km 510 Mile
  • Pam3
    Pam3 Posts: 1,687 Member
    im in..my goal this month is 400 miles(i reduced my goal since i havent made goal the last 2 months)

    dec 1.......20.0
    dec 2.......21.0
    dec 3.......30.1
    dec 4.........7.0(yoga class//short bike ride)
    dec 5........20.0
    dec 6........25.5
    dec 7........-0-
    dec 8........15.1
    dec 9 -0-
    dec 10........21.0
    dec 11........16.3
    dec 12........20.1
    dec 13........17.4
    dec 14-0-
    dec 15........14.0
    dec 16........21.0
    dec 17........21.6
    dec 18........23.6
    dec 19 -0-
    dec 20.........11.1
    dec 21.........23.5
    dec 22.........27.1
    dec 23.........25.2
    dec 24-0-
    dec 25-0-
    dec 26..........24.5


    405.1/400(spinning)

    YTD:2312
  • momocurti
    momocurti Posts: 152 Member
    Dec 1 - 8 miles (RT to the gym for some swimming and treadmill)
    Dec 2 - 21 miles
    Dec 3 - sick
    Dec 4 - Sabbath!
    Dec 5 - Weight workout
    Dec 6 - 21 miles
    Dec 7 - Boring gym workout :(
    Dec 8 - 20 miles
    Dec 15 - 20 miles
    Dec 19 - 18 miles
    Dec 20 - 8 miles (to the gym and back)
    Dec 21 - 24 miles
    Dec 24 - 18 miles
    Dec 26 - 23 miles

    Dec total: 181 miles
  • momocurti
    momocurti Posts: 152 Member
    Completed my 500 Mile Target today! Wooo Hooo!


    1-Dec-11 18.78 Km 54.58 Minutes 12 Mile
    2-Dec-11 18.78 Km 55.00 Minutes 12 Mile
    3-Dec-11 60.02 Km 170.00 Minutes 37 Mile
    4-Dec-11 45.84 Km 137.00 Minutes 28 Mile
    6-Dec-11 20.24 Km 55.06 Minutes 13 Mile
    6-Dec-11 19.90 Km 56.00 Minutes 12 Mile
    7-Dec-11 19.92 Km 56.48 Minutes 12 Mile
    8-Dec-11 17.04 Km 46.03 Minutes 11 Mile
    9-Dec-11 18.78 Km 50.00 Minutes 12 Mile
    10-Dec-11 61.34 Km 210.00 Minutes 38 Mile
    11-Dec-11 64.35 Km 170.00 Minutes 40 Mile
    12-Dec-11 21.72 Km 60.30 Minutes 13 Mile
    13-Dec-11 17.22 Km 45.30 Minutes 11 Mile
    14-Dec-11 17.22 Km 45.19 Minutes 11 Mile
    15-Dec-11 17.18 Km 44.40 Minutes 11 Mile
    16-Dec-11 17.50 Km 55.00 Minutes 11 Mile
    17-Dec-11 16.70 Km 40.50 Minutes 10 Mile
    17-Dec-11 58.70 Km 142.50 Minutes 36 Mile
    18-Dec-11 39.11 Km 116.29 Minutes 24 Mile
    18-Dec-11 16.91 Km 44.25 Minutes 11 Mile
    20-Dec-11 16.96 Km 43.36 Minutes 11 Mile
    22-Dec-11 17.15 Km 43.48 Minutes 11 Mile
    23-Dec-11 17.16 Km 45.09 Minutes 11 Mile
    24-Dec-11 75.11 Km 191.08 Minutes 47 Mile
    25-Dec-11 65.34 Km 178.00 Minutes 41 Mile
    26-Dec-11 41.44 Km 105.53 Minutes 26 Mile
    27-Dec-11 Km Minutes - Mile
    28-Dec-11 Km Minutes - Mile
    29-Dec-11 Km Minutes - Mile
    30-Dec-11 Km Minutes - Mile
    31-Dec-11 Km Minutes - Mile
    Total 820 Km 510 Mile

    Wow congrats!
  • TheBigYin
    TheBigYin Posts: 5,686 Member
    01/12/2011 - 25.52km - (15.86 miles) - 1407kcal - Local loop - bright and sunny but cold and windy
    03/12/2011 - 32.29km (57.81km total) - 20.06 miles (35.92 miles total) - 2420kcal (3827kcal total) - Indoor Cycling
    04/12/2011 - 32.79km (90.60km total) - 20.37 miles (56.29 miles total) - 2334kcal (6161kcal total) - Indoor Cycling
    05/12/2011 - 16.15km (106.75k total) - 10.04 miles (66.33 miles total) - 902kcal (7063kcal total) - Mountain Bike around local woods
    06/12/2011 - 18.89km (125.64km total) - 11.74 miles (78.07 miles total) - 1090kcal (8135kcal total) - MTB local woods again
    08/12/2011 - 33.07km (158.71km total) - 20..55 miles (98.62 miles total) - 2264kcal (10417kcal total) - Indoor Cycling
    09/12/2011 - 16.14km (174.85km total) - 10.03 miles (108.65 miles total) - 857kcal (11274kcal total) - MTB Local Woods rain/sleet/snow/hail :smile:
    10/12/2011 - 27.77km (202.62km total) - 17.25 miles (125.90 miles total) - 1857kcal (13131kcal total) - Indoor Cyclng
    11/12/2011 - planned rest day
    12/12/2011 - 24.27km (226.89km total) - 15.08 miles (140.98 miles total) - 1357kcal (14488 kcal total) - back out on road bike (hooray!)
    13/12/2011 - 17.58km (244.47 km total) - 10.93 miles (151.91 miles total) - 1056kcal (15544 kcal total) - Local Woods on MTB in 40mph wind and Hailstorm
    14/12/2011 - 40.03km (284.77 km total) - 25.04 miles (176.95 miles total) - 2384kcal (17928 kcal total) - Indoor Cycling - http://connect.garmin.com/activity/134497505
    16/12/2011 - 24.45km (309.22 km total) - 15.19 miles (192.14 miles total) - 1400kcal (18328kcal total) - Local Road Loop - Muddy
    17/12/2011 - 19.74km (328.996 km total) - 12.27 miles (204.41 miles total) - 1051kcal (19379 kcal total) - shortened local loop
    18/12/2011 - 27.78km (356.74 km total) - 17.26 miles (221.67 miles total) - 1534kcal (20913 kcal total) - normal loop with add-ons
    19/12/2011 - 32.52km (389.26 km total) - 20.20 miles (241.87 miles total) - 2444kcal (24357 kcal total) - indoor cycling
    20/12/2011 - planned day off
    21/12/2011 - another day off the bike - christmas shopping :sick:
    22/12/2011 - 19.00km (408.26 km total) - 11.80 miles (253.67 miles total) - 1024kcal (25381 kcal total) - mountain bike, local woods
    23/12/2011 - 33.86km (441.112 km total) - 21.04 miles (274.71 miles total) - 2082kcal (27463 kcal total) - indoor cycling
    24/12/2011 - 24.55km (466.67 km total) - 15.25 miles (289.96 miles total) - 1419kcal (28882 kcal total) - local loop
    25/12/2011 - 18.60km (485.27 km total) - 11.56 miles (301.52 miles total) - 1350kcal (30232 kcal total) - indoor cycling (madness!!)
    27/12/2011 - 27.72km (512.99 km total) - 17.23 miles (318.75 miles total) - 1549kcal (31781 kcal total) - local loop with added draggy climb



    exercise.png

    a94407d13b68696.png
  • Pam3
    Pam3 Posts: 1,687 Member
    im in..my goal this month is 400 miles(i reduced my goal since i havent made goal the last 2 months)

    dec 1.......20.0
    dec 2.......21.0
    dec 3.......30.1
    dec 4.........7.0(yoga class//short bike ride)
    dec 5........20.0
    dec 6........25.5
    dec 7........-0-
    dec 8........15.1
    dec 9 -0-
    dec 10........21.0
    dec 11........16.3
    dec 12........20.1
    dec 13........17.4
    dec 14-0-
    dec 15........14.0
    dec 16........21.0
    dec 17........21.6
    dec 18........23.6
    dec 19 -0-
    dec 20.........11.1
    dec 21.........23.5
    dec 22.........27.1
    dec 23.........25.2
    dec 24-0-
    dec 25-0-
    dec 26..........24.5
    dec 27..........23.5


    428.6/400(spinning)

    YTD:2312
  • dcmat
    dcmat Posts: 1,723 Member
    Day 1: Daily commute - 38 miles, 101 mins, 1541 cals burnt (HRM)
    Day 2: Daily commute - 41 miles, 171 mins, 1576 cals burnt (HRM)
    Day 3: Pre-breakfast ride - 19 miles, 80 mins, 694 cals burnt (HRM)
    Day 4: Club ride - 71 miles, 312 mins, 2958 cals burnt (HRM)
    Day 5: Daily commute - 41 miles, 180 mins, 1557 cals burnt (HRM)
    Day 6: Daily commute - 41 miles, 180 mins, 1584 cals burnt (HRM)
    Day 7: Daily commute - 40 miles, 180 mins, 1626 cals burnt (HRM)
    Day 8: Daily commute - 32 miles, 140 mins, 1457 cals burnt (HRM)
    Day 9: Daily commute - 42 miles, 180 mins, 1764 cals burnt (HRM)
    Day 10: Pre-breakfast ride - 15.5 miles, 63 mins, 611 cals burnt (HRM)
    Day 11: Quick afternoon ride with 12 yo daughter - 15.5 miles, 73 mins, 578 cals burnt (HRM)
    Day 12: Daily commute - 56 miles, 240 mins, 2219 cals burnt (HRM)
    Day 13: Daily commute - 27.5 miles, 130 mins, 1037 cals burnt (HRM)
    Day 14: Daily commute - 29 miles, 130 mins, 1212 cals burnt (HRM)
    Day 15: Daily commute - 31.5 miles, 140 mins, 1197 cals burnt (HRM)
    Day 16: Daily commute - 31.5 miles, 140 mins, 1240 cals burnt (HRM)
    Day 17: Slow afternoon ride - 10.5 miles, 65 mins, not worth recording!
    Day 18: In need of a burn... - 21.5 miles, 85 mins, 997 cals burnt (HRM)
    Day 19: Ice Ice Baby
    Day 20: Daily commute - 34.5 miles, 155 mins, 1533 cals burnt (HRM)
    Day 21: Daily commute - 34 miles, 150 mins, 1422 cals burnt (HRM)
    Day 22: Daily commute - 32 miles, 150 mins, 1339 cals burnt (HRM)
    Day 23: Daily commute - 41 miles, 170 mins, 1877 cals burnt (HRM)
    Day 24: Pre-breakfast burn - 16 miles, 75 mins, 619 cals burnt (HRM)
    Day 25: The needto burn today! - 15 miles, 60 mins, 829 cals burnt (HRM)
    Day 26: Pre-breakfast burn - 24 miles, 105 mins, 917 cals burnt (HRM)

    Day 27: Pre-breakfast burn - 34 miles, 135 mins, 1203 cals burnt (HRM)

    Total December Distance: 836 miles

    Miles cycled since February 2011 - 10531
  • MTBRTW
    MTBRTW Posts: 56
    I'm in....did 200 Oct., 262 Nov., I'll go for a Dec. goal of 300

    12/01/11 08 miles, Spin--YMCA combat spin-5:30-7 pm
    12/03/11 10 miles, Road Tally Winterfest - TMBA club ride-7 pm
    12/04/11 12 miles, MTB Redbug, Overstreet, Silk-9 am
    12/04/11 12 miles, MTB W Cadillac, Loblolly, Goosepond to jumps and back-3 pm
    12/05/11 21 miles, MTB Munson ctrclockwise 2x-night ride
    12/07/11 09 miles, Spin-YMCA 5:30-7 pm
    12/11/11 16 miles, MTB Fern-W Cadillac-E Cadillac-Loblolly-Fern - 9 am
    12/13/11 12 miles, Spin at Y, 6-7
    12/16/11 22 miles, MTB Munson ctrclockwise 2x+Luge-night ride
    12/18/11 20 miles, MTB TBP Magnolia 3X, Cadillac W & E, Loblolly-9am-12-TREK test ride
    12/18/11 08 miles, MTB Overstreet, Silk, Lake route-3 pm TMBA ride-sweeping
    12/20/11 08 miles, Spin-YMCA 6-7
    12/27/11 32 miles, MTB Redbug 1x, 2x Overstreet, Silk, Cambodia, & Zone 5

    190 miles Dec. total and 4 days & 110 miles to go. Gonna be a push to match November total. Xmas and beginning to run for Tally marathon 2/5/11 impacting miles.
  • momocurti
    momocurti Posts: 152 Member
    Dec 1 - 8 miles (RT to the gym for some swimming and treadmill)
    Dec 2 - 21 miles
    Dec 3 - sick
    Dec 4 - Sabbath!
    Dec 5 - Weight workout
    Dec 6 - 21 miles
    Dec 7 - Boring gym workout :(
    Dec 8 - 20 miles
    Dec 15 - 20 miles
    Dec 19 - 18 miles
    Dec 20 - 8 miles (to the gym and back)
    Dec 21 - 24 miles
    Dec 24 - 18 miles
    Dec 26 - 23 miles
    Dec 27 - 24 miles

    December Total: 205 miles

    I have four days to ride 95 miles to reach my goal. I just might make it yet!! Weather and pre-Christmas craziness really threw me off, but it feels good to be back in the saddle :)
  • momocurti
    momocurti Posts: 152 Member
    Hey - question for you guys -- do any of you do races? My friends and I are thinking of entering a women's only race in February and I can't decide which distance to do... They offer 30, 60, 80, 100. 30 would be no challenge. But this is my first ride -- anyone have any suggestions for a rookie cyclist doing her first race?

    And any training advice, in addition to daily rides?

    Thanks!
    Kate
  • TheBigYin
    TheBigYin Posts: 5,686 Member
    01/12/2011 - 25.52km - (15.86 miles) - 1407kcal - Local loop - bright and sunny but cold and windy
    03/12/2011 - 32.29km (57.81km total) - 20.06 miles (35.92 miles total) - 2420kcal (3827kcal total) - Indoor Cycling
    04/12/2011 - 32.79km (90.60km total) - 20.37 miles (56.29 miles total) - 2334kcal (6161kcal total) - Indoor Cycling
    05/12/2011 - 16.15km (106.75k total) - 10.04 miles (66.33 miles total) - 902kcal (7063kcal total) - Mountain Bike around local woods
    06/12/2011 - 18.89km (125.64km total) - 11.74 miles (78.07 miles total) - 1090kcal (8135kcal total) - MTB local woods again
    08/12/2011 - 33.07km (158.71km total) - 20..55 miles (98.62 miles total) - 2264kcal (10417kcal total) - Indoor Cycling
    09/12/2011 - 16.14km (174.85km total) - 10.03 miles (108.65 miles total) - 857kcal (11274kcal total) - MTB Local Woods rain/sleet/snow/hail :smile:
    10/12/2011 - 27.77km (202.62km total) - 17.25 miles (125.90 miles total) - 1857kcal (13131kcal total) - Indoor Cyclng
    11/12/2011 - planned rest day
    12/12/2011 - 24.27km (226.89km total) - 15.08 miles (140.98 miles total) - 1357kcal (14488 kcal total) - back out on road bike (hooray!)
    13/12/2011 - 17.58km (244.47 km total) - 10.93 miles (151.91 miles total) - 1056kcal (15544 kcal total) - Local Woods on MTB in 40mph wind and Hailstorm
    14/12/2011 - 40.03km (284.77 km total) - 25.04 miles (176.95 miles total) - 2384kcal (17928 kcal total) - Indoor Cycling - http://connect.garmin.com/activity/134497505
    16/12/2011 - 24.45km (309.22 km total) - 15.19 miles (192.14 miles total) - 1400kcal (18328kcal total) - Local Road Loop - Muddy
    17/12/2011 - 19.74km (328.996 km total) - 12.27 miles (204.41 miles total) - 1051kcal (19379 kcal total) - shortened local loop
    18/12/2011 - 27.78km (356.74 km total) - 17.26 miles (221.67 miles total) - 1534kcal (20913 kcal total) - normal loop with add-ons
    19/12/2011 - 32.52km (389.26 km total) - 20.20 miles (241.87 miles total) - 2444kcal (24357 kcal total) - indoor cycling
    20/12/2011 - planned day off
    21/12/2011 - another day off the bike - christmas shopping :sick:
    22/12/2011 - 19.00km (408.26 km total) - 11.80 miles (253.67 miles total) - 1024kcal (25381 kcal total) - mountain bike, local woods
    23/12/2011 - 33.86km (441.112 km total) - 21.04 miles (274.71 miles total) - 2082kcal (27463 kcal total) - indoor cycling
    24/12/2011 - 24.55km (466.67 km total) - 15.25 miles (289.96 miles total) - 1419kcal (28882 kcal total) - local loop
    25/12/2011 - 18.60km (485.27 km total) - 11.56 miles (301.52 miles total) - 1350kcal (30232 kcal total) - indoor cycling (madness!!)
    27/12/2011 - 27.72km (512.99 km total) - 17.23 miles (318.75 miles total) - 1549kcal (31781 kcal total) - local loop with added draggy climb
    28/12/2011 - 40.96km (553.95 km total) - 25.45 miles (344.20 miles total) - 2323kcal (34104 kcal total) - indoor cycling



    exercise.png

    a94407d13b68696.png
  • Pam3
    Pam3 Posts: 1,687 Member
    im in..my goal this month is 400 miles(i reduced my goal since i havent made goal the last 2 months)

    dec 1.......20.0
    dec 2.......21.0
    dec 3.......30.1
    dec 4.........7.0(yoga class//short bike ride)
    dec 5........20.0
    dec 6........25.5
    dec 7........-0-
    dec 8........15.1
    dec 9 -0-
    dec 10........21.0
    dec 11........16.3
    dec 12........20.1
    dec 13........17.4
    dec 14-0-
    dec 15........14.0
    dec 16........21.0
    dec 17........21.6
    dec 18........23.6
    dec 19 -0-
    dec 20.........11.1
    dec 21.........23.5
    dec 22.........27.1
    dec 23.........25.2
    dec 24-0-
    dec 25-0-
    dec 26..........24.5
    dec 27..........23.5
    dec 28..........15.0


    443.6/400(spinning)

    YTD:2312
  • si1kin1941
    si1kin1941 Posts: 4 Member
    I'm in, I've been laid up with rotater cup and bicep tear and have been cleared to use stationary.
  • dcmat
    dcmat Posts: 1,723 Member
    Day 1: Daily commute - 38 miles, 101 mins, 1541 cals burnt (HRM)
    Day 2: Daily commute - 41 miles, 171 mins, 1576 cals burnt (HRM)
    Day 3: Pre-breakfast ride - 19 miles, 80 mins, 694 cals burnt (HRM)
    Day 4: Club ride - 71 miles, 312 mins, 2958 cals burnt (HRM)
    Day 5: Daily commute - 41 miles, 180 mins, 1557 cals burnt (HRM)
    Day 6: Daily commute - 41 miles, 180 mins, 1584 cals burnt (HRM)
    Day 7: Daily commute - 40 miles, 180 mins, 1626 cals burnt (HRM)
    Day 8: Daily commute - 32 miles, 140 mins, 1457 cals burnt (HRM)
    Day 9: Daily commute - 42 miles, 180 mins, 1764 cals burnt (HRM)
    Day 10: Pre-breakfast ride - 15.5 miles, 63 mins, 611 cals burnt (HRM)
    Day 11: Quick afternoon ride with 12 yo daughter - 15.5 miles, 73 mins, 578 cals burnt (HRM)
    Day 12: Daily commute - 56 miles, 240 mins, 2219 cals burnt (HRM)
    Day 13: Daily commute - 27.5 miles, 130 mins, 1037 cals burnt (HRM)
    Day 14: Daily commute - 29 miles, 130 mins, 1212 cals burnt (HRM)
    Day 15: Daily commute - 31.5 miles, 140 mins, 1197 cals burnt (HRM)
    Day 16: Daily commute - 31.5 miles, 140 mins, 1240 cals burnt (HRM)
    Day 17: Slow afternoon ride - 10.5 miles, 65 mins, not worth recording!
    Day 18: In need of a burn... - 21.5 miles, 85 mins, 997 cals burnt (HRM)
    Day 19: Ice Ice Baby
    Day 20: Daily commute - 34.5 miles, 155 mins, 1533 cals burnt (HRM)
    Day 21: Daily commute - 34 miles, 150 mins, 1422 cals burnt (HRM)
    Day 22: Daily commute - 32 miles, 150 mins, 1339 cals burnt (HRM)
    Day 23: Daily commute - 41 miles, 170 mins, 1877 cals burnt (HRM)
    Day 24: Pre-breakfast burn - 16 miles, 75 mins, 619 cals burnt (HRM)
    Day 25: The need to burn today! - 15 miles, 60 mins, 829 cals burnt (HRM)
    Day 26: Pre-breakfast burn - 24 miles, 105 mins, 917 cals burnt (HRM)
    Day 27: Pre-breakfast burn - 34 miles, 135 mins, 1203 cals burnt (HRM)

    Day 28: Daily commute - 53.6 miles, 240 mins, 2148 cals burnt (HRM)

    Total December Distance: 889.6 miles

    Miles cycled since February 2011 - 10583
This discussion has been closed.

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