T.H.E (Trying Hard Everyday) TEAM ~~> Week 15!
LosingIt4good
Posts: 1,214 Member
WEEK 15~ May 15, 2009 to May 21, 2009.
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If we all did the things we are capable of, we would astound ourselves.~Thomas Edison
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New members always welcome! Come check us out and introduce yourself!
New thread starts each week on Fridays in the motivation and support category. A link to the new thread will be provided at the end of the previous weeks thread.
Name~ Start Weight/ Goal Weight/ Current Weight/ total weeks Loss or gain amount
Name- Start BMI/ Current BMI/ total loss or gain this week.
0
Replies
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WEEK 15~ May 15, 2009 to May 21, 2009.
______________________________________________________________________
If we all did the things we are capable of, we would astound ourselves.~Thomas Edison
______________________________________________________________________
New members always welcome! Come check us out and introduce yourself!
New thread starts each week on Fridays in the motivation and support category. A link to the new thread will be provided at the end of the previous weeks thread.
Name~ Start Weight/ Goal Weight/ Current Weight/ total weeks Loss or gain amount
Name- Start BMI/ Current BMI/ total loss or gain this week.0 -
baby kitties. awww.0
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I think I need to really be more dedicated to the cardio. I set out to bike three times a week for 30 min on a station art bike. Last week and this week have been over loaded with extra chior rehersals becasue we did our first spring concert on Wendsay and we will do the second on Sunday. So I had to try and figure out which day i still had time and energy to bike.
Any how this is how I did:
SW 198 GW 135 CW 181 = 1lbs loss
I am a little discouragaed by not bring at 180 yet I really don't want to be obease any more. But we do what we can each day. I just need to refocuse and remember why I'm doing all this. I hope you have a wonderful week.
manda0 -
manda1111 - SW 198 GW 135 CW 181 = 1lbs los
indianagranny sw216.2/ gw160/cw188 -2.6 loss
indianagranny sbmi(fortotalmonth)31.6/cbmi 30.3 = .5 drop
manda1111 - you did good with the loss. I am so happy for you. The other will come with time. Sometimes our lives are so busy and it is hard to get it all in. We have to stay focus and get through times like that.
Krtisti - I owe you an apology. I have been posting about your exercises when mine too have been off this week and it will get worse next week because of actual inventory. I understand you have been busy and happy to hear like me you got in the exercising you did. I am proud of you Kristi.
CM - hi
LI4G - GOOD START. got home early this morning and jumped on here to check it out. Congratulations on the kitties. They are adorable.
I am happy with my loss - it was my goal this week just to get through TOM without a gain. Girls and guys, I pushed myself hard this week through it. Hopefully next time will be able to do more in the exercising catergory. My calories were within limits every day. My goal for this week is try to maintain one more week because of inventory at work. Really would like to see BMI slip into just overweight but we will see there - Can't maintain and have that happen. Thanks fort the support, knowledge ,and encouragement - it is greatly appreciated . Good - Luck with your weigh in.0 -
Good Morning Team...
I am Leaving in the Morning....YIPPIE.....
Li4g - love the new kitties they are soooo cute... great job on the new thread also
Cmr - have you come back to us??? or are you just learking??? hope all is well with you
Kristi - I am proud of you getting in some exercise then no exercise!!! keep up the great work!!
Manda - you dont want to lose to fast or it will just come back....its always faster coming then going!!!! so 1 pound is great.. Keep up the great work and dont get discouraged..
dara - how is your knee and everything going???
Well Team My goal was to be in my size 24's for vacation and I am in the 22's woo hooo...it will be a few months before I get into the 20"s but the 22's are good for me... for a month!!! new goal when I get back...
My step father had to have surgery yesterday to put in a stent all went well... he should be coming home later this evening.. and please keep my uncle in your prayers cuz he has to have a triple bypass on Wed 20th of May... which is our wedding aniversary!!!
anyway going over my dads to weigh in one more time before I leave.. so see you at least one more time before I go....
sheila0 -
I haven't done my weigh-in yet...Just came by to see who was up and about. And one of the first things I see? Kitties!!! They are so sweet...
Can you send one to Ontario, Canada?
Anyway, I'd better get back on track. Time to do the weigh-in.0 -
manda1111 - SW 198 GW 135 CW 181 = 1lbs los
indianagranny sw216.2/ gw160/cw188 -2.6 loss
indianagranny sbmi(fortotalmonth)31.6/cbmi 30.3 = .5 drop
stillkristi sw 461/ gw 195/cw 419 - 2 pounds lost
stillkristi bmi - sbmi 68.9/gbmi for May under 60/cbmi = 60.1
Good morning everyone! I wanted to post my stats for the day, and then I have to go exercise so I have something to brag about! Hey, no apologies needed, Lisa. I asked people to check on me if I wasn't posting what I was doing, and you did that, so THANK YOU! I need that to keep me on track sometimes. You too Sheila and all you other slipper wielders out there. :happy: I'll be back later!
cm - good to see you here again. Kitties are pretty hard to resist, aren't they! :bigsmile:0 -
SW: 136 GW: 115 CW: 132.2
Loss this week: 1.8 lbs.
BMI: ? Gotta check that one...
SECOND TIME TRYING TO EDIT....
BMI (if I haven't already forgot) is 24.2
I think that's right. And I had an explanation about why I met my goal so quickly, but I seem to have lost my last edit...and I can't remember what I said...0 -
So I weighed in this morning and Im showing a 1lb gain.
Not freaking out. TOM has been horrible this week and still isnt over with, not to mention this was a bad week for scheduling in my exercise. I got some in, but not as much as I usually do. Good eating week tho, so we'll see what happens when TOM is over with.
As for the exercise, theres always today and I definitely am going to the gym. Doing arms & Elliptical because my legs are sore from yesterdays long wog to the gym.
The 3 babies are happy & lazy and noisy when I touch them. This is a good sign. LOL Momma has decided it is safe to leave them in thier box while I am in the room so she can go 2 feet to her food dish and water. I have her liter box close too and only she has access to it. Charlie doesnt need it.. he uses the human toilet. LOL I'll try to get a better pic of thier cute little faces. They kinda look like 2 baby bengal tigers and 1 white tiger in the face. Sooo adorable!0 -
manda1111 - SW 198 GW 135 CW 181 = 1lbs los
indianagranny sw216.2/ gw160/cw188 -2.6 loss
indianagranny sbmi(fortotalmonth)31.6/cbmi 30.3 = .5 drop
stillkristi sw 461/ gw 195/cw 419 - 2 pounds lost
stillkristi bmi - sbmi 68.9/gbmi for May under 60/cbmi = 60.1
cyndee: SW: 136 GW: 115 CW: 132.2 Loss this week: 1.8 lbs.
BMI (if I haven't already forgot) is 24.2
adopt4 - SW 273/GW 265/CW 239.5 = almost a pound lost
SBMI 42.8/CBMI 37.5 = down .1 since last week
It's now my turn with TOM and I'm totally feeling bloaty, so I think this is water weight and i actually lost more. I do think I'm firming up though even without a significant loss because I can't keep my pants up today! granted they're the stretchy kind but sheesh! they stayed up last time i wore them!
I can't WAIT to see those kittens! I have an advantage over ya'll on that one!
I'm taking a 'fitness boot camp' class at the gym tonight, it's killer, so I'm not going this morning. I need to run some errands and see if I can get some better sports tops - the girls are getting out of control again.
I'm mad at myself, I was under cals last night by a few, then ate a serving of pretzels, so it went just a bit over - but the sodium! forgot today was weigh in day! crap! I could have eaten anything else except that and not had the sodium retention! (at least that's my other excuse for not losing as much this week, because earlier in the week the scale was down 2 pounds, and now it's back up).0 -
Good Morning Team...
I am Leaving in the Morning....YIPPIE.....
dara - how is your knee and everything going???
sheila
Thanks for asking Sheila! Right now, it's kind of up in the air about my surgery. It's still scheduled for next Friday, but I've had a bit of a bump in the road so to speak, and am awaiting some test results to see if I can still have surgery or not. Apparently, I might be pregnant :noway: So, I'll let you know how that goes! LOL
Hope you have a wonderful trip. I apologize for not being on here much lately, but I've had so much going on lately with work, and just concerned about my body!0 -
Apparently, I might be pregnant :noway: So, I'll let you know how that goes! LOL
WOW!!!!!! When will you know? You going to the Dr to get tested? That would be...WOW!!!
Kristi- Morgolis and I raise cute kids, but all 3 of them are from my 1st marriage of 10 years. Morgolis and I have been married 7 years this June. I cant have anymore unless by some miracle god decides its mandatory.....I got spayed when the youngest was born. My oldest looks the most like her dad and my son looks like a good combo of both sides of our families but mostly takes after mine with appearances. My youngest looks exactly like me when I was younger, only she's blonde and I was a strawberry blonde until I was about 3, then turned brunette. As she has gotten older, little things about her remind me of her dad, but for the most part she's a mini-me.0 -
Apparently, I might be pregnant :noway: So, I'll let you know how that goes! LOL
WOW!!!!!! When will you know? You going to the Dr to get tested? That would be...WOW!!!
Well, the doctor called and said that my test was neither negative, nor positive...so what the crap does that mean? LOL :ohwell:
She said that depending on my body and hormones, it may just be too soon to tell. So, if nothing changes in the next few weeks, I've got to have another test done. I just hate waiting! :sad:0 -
Apparently, I might be pregnant :noway: So, I'll let you know how that goes! LOL
WOW!!!!!! When will you know? You going to the Dr to get tested? That would be...WOW!!!
Well, the doctor called and said that my test was neither negative, nor positive...so what the crap does that mean? LOL :ohwell:
She said that depending on my body and hormones, it may just be too soon to tell. So, if nothing changes in the next few weeks, I've got to have another test done. I just hate waiting! :sad:0 -
but for the most part she's a mini-me.
scary.....
:laugh:0 -
manda1111 - SW 198 GW 135 CW 181 = 1lbs los
indianagranny sw216.2/ gw160/cw188 -2.6 loss
indianagranny sbmi(fortotalmonth)31.6/cbmi 30.3 = .5 drop
stillkristi sw 461/ gw 195/cw 419 - 2 pounds lost
stillkristi bmi - sbmi 68.9/gbmi for May under 60/cbmi = 60.1
cyndee: SW: 136 GW: 115 CW: 132.2 Loss this week: 1.8 lbs.
BMI (if I haven't already forgot) is 24.2
adopt4 - SW 273/GW 265/CW 239.5 = almost a pound lost
SBMI 42.8/CBMI 37.5 = down .1 since last week
nitag SW 220/GW 145/CW 189 - nothing lost : ( TOM so Its ok..
BMI - Start 32.6/Current 32.40 -
1.6 lb lost YYYAAAAYYYYYY!!! :drinker: :drinker:
Add me to the list
I want to shake at least another pound before Monday afternoons group weigh-in0 -
Ok, ya'll, I have to brag... I went to a Fitness Boot Camp at the gym tonight, 60 mins of all kinds of things... started out with 12 people, ended with 7... I was BY FAR the biggest person there, probably by 100 pounds... and I made it the whole time! I couldn't do everything as long as or as well as we were supposed to... but I didn't QUIT and I didn't WHINE and I didn't COMPLAIN (which is more than I can say for a lot of the "skinny" folk)....
Burned 1400 cals, which screws me up for the day, as there's no way I can eat that now... but oh well, one day of a deficit won't hurt me. As I sit here every muscle is shaking and I can barely type...
BUT I DID IT!!! I'm actually looking forward to the next one so I can see how much I can improve and how my stamina might increase!!!
I'm so proud of me!0 -
manda1111 - SW 198 GW 135 CW 181 = 1lbs los
indianagranny sw216.2/ gw160/cw188 -2.6 loss
indianagranny sbmi(fortotalmonth)31.6/cbmi 30.3 = .5 drop
stillkristi sw 461/ gw 195/cw 419 - 2 pounds lost
stillkristi bmi - sbmi 68.9/gbmi for May under 60/cbmi = 60.1
cyndee: SW: 136 GW: 115 CW: 132.2 Loss this week: 1.8 lbs.
BMI (if I haven't already forgot) is 24.2
adopt4 - SW 273/GW 265/CW 239.5 = almost a pound lost
SBMI 42.8/CBMI 37.5 = down .1 since last week
nitag SW 220/GW 145/CW 189 - nothing lost : ( TOM so Its ok..
BMI - Start 32.6/Current 32.4
lulubar-SW205/GW145/CW187-0 lost
Sheila - have a fabulous, safe, and fun filled vacation!
Jamie - have a wonderful weekend away - be safe!
Indiana - you definately pushed through the TOM week - great loss!
Manda - you did great for a busy week ~ WTG!
Kristi - girl, you are making me proud! Keep moving, have slipper, will whack!
adopt4- You are my role model with all the exercise! Great job!
Anita~ ick, TOM. Sorry:ohwell:
LI4G - cute cute kitties! Congrats you're a grammaw! How'd your running-girl do?
CM - Fell for the kittie bait, huh? Are you in a better mood? :bigsmile: Good to see you ~ You should stick around:smokin:
Renay - Yayyyyyy you! Keep it up!
DWray~ Is it is, or is it ain't??? You have quite the quandry! Keep us posted!:happy:
Cyndee~ hi there!!!!!!!!!! Good job referring your friend to the site~ hope you found something good for lunch!
Sorry I've been awol gang - very busy, very stressed. Eating well, drinking water, moving around as much as possible ~ I feel good about that Ya'll have a GREAT weekend ~ be kind to your bodies, seek joy, drink lots of water!0 -
Ok, ya'll, I have to brag... I went to a Fitness Boot Camp at the gym tonight, 60 mins of all kinds of things... started out with 12 people, ended with 7... I was BY FAR the biggest person there, probably by 100 pounds... and I made it the whole time! I couldn't do everything as long as or as well as we were supposed to... but I didn't QUIT and I didn't WHINE and I didn't COMPLAIN (which is more than I can say for a lot of the "skinny" folk)....
Burned 1400 cals, which screws me up for the day, as there's no way I can eat that now... but oh well, one day of a deficit won't hurt me. As I sit here every muscle is shaking and I can barely type...
BUT I DID IT!!! I'm actually looking forward to the next one so I can see how much I can improve and how my stamina might increase!!!
I'm so proud of me!
I'm SOOOOO proud of you too!!!!!!!! You ROCK!0 -
Ok, ya'll, I have to brag... I went to a Fitness Boot Camp at the gym tonight, 60 mins of all kinds of things... started out with 12 people, ended with 7... I was BY FAR the biggest person there, probably by 100 pounds... and I made it the whole time! I couldn't do everything as long as or as well as we were supposed to... but I didn't QUIT and I didn't WHINE and I didn't COMPLAIN (which is more than I can say for a lot of the "skinny" folk)....
Burned 1400 cals, which screws me up for the day, as there's no way I can eat that now... but oh well, one day of a deficit won't hurt me. As I sit here every muscle is shaking and I can barely type...
BUT I DID IT!!! I'm actually looking forward to the next one so I can see how much I can improve and how my stamina might increase!!!
I'm so proud of me!
I'm SOOOOO proud of you too!!!!!!!! You ROCK!
My stats have not changed since last week's 3 lb loss.
SW208/GW150/CW185 no change
I did get to the gym tonight. I did 30 minutes of weights in addition to cardio. My arms are KILLING me! I have not been doing weights for about a month. Surprised how tough it was to start again.
I realize if I'm going to lose weight, I have to stick to my meal plan a lot closer. There is a family wedding in august so my mini goal is to lose another 20 lbs by then.
P.S. Love the kitty pictures. Reminds me of growing up on the farm where I played with the kittens for hours.0 -
manda1111 - SW 198 GW 135 CW 181 = 1lbs los
indianagranny sw216.2/ gw160/cw188 -2.6 loss
indianagranny sbmi(fortotalmonth)31.6/cbmi 30.3 = .5 drop
stillkristi sw 461/ gw 195/cw 419 - 2 pounds lost
stillkristi bmi - sbmi 68.9/gbmi for May under 60/cbmi = 60.1
cyndee: SW: 136 GW: 115 CW: 132.2 Loss this week: 1.8 lbs.
BMI (if I haven't already forgot) is 24.2
adopt4 - SW 273/GW 265/CW 239.5 = almost a pound lost
SBMI 42.8/CBMI 37.5 = down .1 since last week
nitag SW 220/GW 145/CW 189 - nothing lost : ( TOM so Its ok..
BMI - Start 32.6/Current 32.4
lulubar-SW205/GW145/CW187-0 lost
renayeb -sw 257/ cw 234/ gw 150 lost 1.6
BMI
Lulu, good to see you again! Yes, keep the slipper handy! At times, I need it!
Kelli - great job. You're my hero, too!
Renaye - great job on the weight loss! I am sure you can reach your Monday goal!
Hey, I did some research today about exercise, endorphins, serotonin and other neurotransmitters. It was interesting, I think I figured out the connection that explains self sabotaging in spite of knowing better. I really like this stuff. I had a great group tonight! Once in a great while, you see a little miracle. I love when that happens. Tonight, we had a little healing miracle in group. COOL!
Sheila, be safe, see you when you get back!
LI4G, how are my kittens? I look forward to updates!
Well, I am beat! Love you guys.0 -
Sheila - HAVE A WONDERFUL TIME!!!!!!!!!!!!!!!!!!!
Adopt4 - YOU ROCK GIRL!!!!!!!!!!! WAY TO GO - I'm so happy for you and proud of you. Keep up the good work.
Healthymom - I realized setting mini goals for myself helped me to stay on track better. I usually set a weekly goal and maybe two other little bit longer goals. It helps me. Good - Luck with your goal.
DWray44 - Let us know what happens .
Kristi - you go girl. good week for you. Keep up the good work.
Well gang, pitch dark and storming out but I feel like walking - wow - it will either be couch or treadmill - here I come!!!!!!!!!!!!!!!!!0 -
Spent some time goofing with my photo editor today after taking this pic with my phone. This one Is going in her scrapbook.
Babies are doing great! Momma spent the first 24 hours with her babies, but we lit a fire in the firepit outside on the deck tonight and she decided she wanted to take a short break and came out to sit by the fire and snuggle with us. She wont use the liter box and the vet told me not to let her go outside, but she was pretty damn persistent about going outside to go potty so I have been keeping a very close eye on her (as in following her) when I let her out to go potty. She just goes and comes right back inside, so I figure that is ok as long as Im watching her.
Lulu- thanks for asking. Shelby did not make regionals this year. She's pretty bummed! She came in 7th for her race today out of 8 runners and her running time was 5:49 seconds for the mile race which isnt her best time. Im not sure what happened. She was so mad when the race was over and her dad picked her up because she was going to stay the night with a friend, so I havent had a chance to talk to her about it. She is working with her friend to organize a team of girls to run the Portland to Coast race this summer. Its sometime in late August or early September just after cross country starts.
I hit the gym this morning and did 45 minutes on the weights working my arms and abs. Then came home and worked outside for a bit before going to her race. Got home from that about 6pm and worked in the yard some more. My back is sore now. :grumble: Tomorrow is supposed to be nice and I have more work to do before it gets hot on Sunday. So, hopefully it will be better tomorrow.0 -
adopt4...I admire your stamina! 60 minutes is amazing! It reminds me...Years ago, when I was in high school, our teacher used to warm us up with a record (back then, we had records) called "Chicken Fat." It was only about 5 minutes long, but it knocked out many a teenage girl. Kind of like a 5 minute Boot Camp, I think, so I can't even imagine 60 MINUTES...
Yesterday's lunch proved to be a trial for me. I thought I'd stuck with something safe (and I did - calorie wise). Had a pastrami on rye, came home and realized that I'd likely picked the highest sodium possible. Throw in a kosher dill for good measure, and I just about went over. So I had to go through the lists of foods, and find items with no salt, for my supper. I ended up eating Catelli Smart pasta with chopped tomato, broccoli...and dessert was strawberries and blackberries. But I'm proud of myself for not going over the sodium (or anything else). And I learned something. I need to be really careful of so-called diet foods, meats...
I never use a salt shaker these days. But I realize that just about all pre-made food is salted to the teeth.
Learning, learning...
For me, that's what this journey is all about. And my friend is learning, too. He's fascinated with this website. He's tried diets in the past, but didn't stick with them, but he thinks he can do this...
This is our long weekend. No big plans, but just knowing it's a holiday makes me feel energetic. I want to get out and mingle. Unfortunately, it's also raining, and supposed to rain all day.
So maybe I'll swap walking for vigorous housework...
losingit4good...
Keep posting those kitty pictures!
And congratulations to your daughter for her participation. Maybe not the regionals this time, but we all know that persistence pays off. Hers will, too.0 -
LI4G the kitten is adorable.. We tried letting our 2 sleep with us again last night but about midnight the DH went and locked them in the back room.. They just are so hyper at night.. Sleep all day.. Oh well.. And after all we went through to name them, my husband was right they are now called well I can't type it. But imagine what comes outta the mouths when they jump on you when your walking by them... It's not nice !!
So I don't know what is up with me.. First I have super sore arms from working out and my biceps are swollen.. And to top that off I have a roid.. I'm in pain.. so much to do and tell me when one has a roid why must we have to potty all the time:grumble: :grumble: - I am off to the grocery store.. Having people for dinner tonight... Making something with chicken....
Talk to ya all later...0 -
Cyndee- That is exactly what I plan to tell her. To keep working hard at it if it is something she really wants. She is a pretty determined kiddo tho, so Im sure she will be fine. I think the reason she is upset is because she worked pretty hard this year. Trained alot over the winter and before track started. Didnt take much time off from training after Cross Country ended in October, but she didnt overdo it. She went to regionals as a Freshman for the 800 meter, so she has had the experience of going and I think thats why she wanted to go so bad again. She is a junior this year, so she always has next year to look forward to. Ive always told "just do your best". She gets psyched out pretty easily by her coach and her dad telling her what she's going to do and what she's not, but shes getting better at listening to me and just giving it her all instead. :laugh: This is why I try to make it to every last one of her races! The part that stinks is that as a runner, you can have a really good season and do awesome at all the races, but districts is a 1 shot deal and if you have an off day and dont come in in the top 3, you dont go to Regionals. She is more of a distance runner than a sprinter, so her events in track this year were the 2 mile and the mile. Cross country starts around the end of August, and that is her true sport. She runs 3-5 miles every day during CC and her races are 3.2- 3.6 miles. Same meal deal as track for districts being the deciding race to go to regionals but it is also a TEAM thing, not just an individual event. Thier WHOLE team went to regionals this year for CC and she had 2 college scouts there watching her run. Both of them offered her scholarships but 1 of the schools has a really BAD running team (as in she would kick butt, but it would be too easy!) so she's already took them off the list of possibilities and keeping her options open since she still has another year. Smart cookie!
Nita- Little spray bottles work wonders for those little stalkers. LOL They also work to keep them off counters and out of houseplants. Set it on the "mist" setting and give them a little squirt when they do something you dont want them to do. They will get the idea pretty fast and will get to know that bottle well! Also, dont get them in the habit of sleeping with you, you will regret it later.. LOL... just like babies! Wear them out for a good hour before bed... a lazer toy or a string with a button on the end, even a paper bag can be a load of fun for them and entertaining for you! I saw a good lazer toy at petco last week for $5. If they really dig it you can prolly keep them playing off and on thro the day when your home and they will sleep good at night.. :laugh:0 -
I learn something new every time I come in here - and not always related to weight loss. It never occurred to me to wear kitties out at bedtime...
I am SO watching my sodium today. Again...I learn so much from this website.
Even though I haven't lost much weight, I'm still wearing my "big" pants, and they're getting looser. I can grab a handful of material in the butt. (**woot woot**)
I thought of switching to smaller pants, but I don't (yet) want the discouragement or the aggravation, when I struggle to do them up. So I'll just enjoy wearing baggy pants for now. Besides, it makes me feel almost svelte...0 -
Hi, gang - been out in the yard most of the day. I love this weather! We had a couple of stumps that needed to come out. Swinging a sledge hammer makes one feel so hearty. I feel like singing, "Oh, I'm a lumber jack and I'm ok..." If you weren't Monty Python fans, that will be lost on you.
Gotta have lunch - a salad and then get back to work. Take care gang.
Way to go svelte Cyndee!0 -
Ok, ya'll, I have to brag... I went to a Fitness Boot Camp at the gym tonight, 60 mins of all kinds of things... started out with 12 people, ended with 7... I was BY FAR the biggest person there, probably by 100 pounds... and I made it the whole time! I couldn't do everything as long as or as well as we were supposed to... but I didn't QUIT and I didn't WHINE and I didn't COMPLAIN (which is more than I can say for a lot of the "skinny" folk)....
Burned 1400 cals, which screws me up for the day, as there's no way I can eat that now... but oh well, one day of a deficit won't hurt me. As I sit here every muscle is shaking and I can barely type...
BUT I DID IT!!! I'm actually looking forward to the next one so I can see how much I can improve and how my stamina might increase!!!
I'm so proud of me!
YOU GO GIRL--BRAG ON
I THINK THE SKINNY PEOPLE THERE ALSO GIVES MOTIVAITON TO DO JUST AS GOOD.
KEEP IT UP APOPT 4 , IM PROUD OF YOU!!! :drinker: :drinker:0
This discussion has been closed.
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