Lose 10 pounds challenge in Jan

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Replies

  • hoovhome
    hoovhome Posts: 192 Member
    I would like to join this challenge. Do I need an invitation to be able to enter info in the spreadsheet?

    hoovhome@gmail.com
  • aneisek
    aneisek Posts: 1 Member
    Yes!! This is the inspiration I need to lose my last 7lbs and acheive goal weight!!

    SW - 152.5 lbs (Sunday Jan 1)
    Week 1 - xxx lbs (Sunday Jan 8 )
    Week 2 - xxx lbs (Sunday Jan 15)
    Week 3 - xxx lbs (Sunday Jan 22)
    Week 4 - xxx lbs (Sunday Jan 29)
    Total lost - xx lbs (Thursday Feb 1)

    How is everyone planning to meet this huge goal? Any tips?

    Good Luck!!
  • neon9109
    neon9109 Posts: 1
    Sw- 125 lbs- Sunday Jan 1
    Week1-
    Week2-
    Week 3-
    Week 4-
    Total lost-
  • helloburger
    helloburger Posts: 243 Member
    Hope everyone had a healthy sunday! I started the Ripped in 30 Days dvd! and IM SO SORE TODAY! But after my breakfast has gone down I will do day two!

    Happy Monday everyone!
  • Carfoodel
    Carfoodel Posts: 481 Member
    Sorry didn't realise that I should have posted my starting weight when I signed up:

    SW - 276 lbs (Sunday Jan 1)
    Week 1 - xxx lbs (Sunday Jan 8 )
    Week 2 - xxx lbs (Sunday Jan 15)
    Week 3 - xxx lbs (Sunday Jan 22)
    Week 4 - xxx lbs (Sunday Jan 29)
    Total lost - xx lbs (Thursday Feb 1)
  • sarahavery
    sarahavery Posts: 167 Member
    SW – 275 lbs (Sunday Jan 1)
    Week 1 - xxx lbs (Sunday Jan 8 )
    Week 2 - xxx lbs (Sunday Jan 15)
    Week 3 - xxx lbs (Sunday Jan 22)
    Week 4 - xxx lbs (Sunday Jan 29)
    Total lost - xx lbs (Thursday Feb 1)
  • slimmerchick
    slimmerchick Posts: 189 Member
    I would like to join if it isn't too late

    SW - 131 lbs (Sunday Jan 1)
    Week 1 - xxx lbs (Sunday Jan 8 )
    Week 2 - xxx lbs (Sunday Jan 15)
    Week 3 - xxx lbs (Sunday Jan 22)
    Week 4 - xxx lbs (Sunday Jan 29)
    Total lost - xx lbs (Thursday Feb 1)

    Thank you and good luck everyone x
  • apple2107
    apple2107 Posts: 47
    @helloburger: I'm in the last days of Ripped in 30 as well! Good luck on your exercising! It's TOTALLY worth it :D

    And my starting weight!!!
    SW - 153 lbs (Sunday Jan 1)
    Week 1 - xxx lbs (Sunday Jan 8 )
    Week 2 - xxx lbs (Sunday Jan 15)
    Week 3 - xxx lbs (Sunday Jan 22)
    Week 4 - xxx lbs (Sunday Jan 29)
    Total lost - xx lbs (Thursday Feb 1)

    Good luck everyone!
  • Nos150
    Nos150 Posts: 150
    I would like to get in on this challenge! (or any other challenge for that matter!)

    but i have no idea how :(

    please help a girl out!
  • saminc
    saminc Posts: 13
    I will join, I need motivation! :3

    SW - 202 lb (Sunday Jan 1)
    Week 1 - xxx lbs (Sunday Jan 8 )
    Week 2 - xxx lbs (Sunday Jan 15)
    Week 3 - xxx lbs (Sunday Jan 22)
    Week 4 - xxx lbs (Sunday Jan 29)
    Total lost - xx lbs (Thursday Feb 1)
  • thinthought
    thinthought Posts: 99 Member
    I'm in---
    SW - 155.6 lbs (Sunday Jan 2)
    Week 1 - xxx lbs (Sunday Jan 8 )
    Week 2 - xxx lbs (Sunday Jan 15)
    Week 3 - xxx lbs (Sunday Jan 22)
    Week 4 - xxx lbs (Sunday Jan 29)
    Total lost - xx lbs (Thursday Feb 1) ( I am hoping for a "very close to 145")
  • AnoukDoutyBatya
    AnoukDoutyBatya Posts: 38
    I want to sign in!!

    Never mind.. Good luck to y'all!
  • jlbiles
    jlbiles Posts: 283
    https://docs.google.com/spreadsheet/ccc?key=0AqB7PFnLiVoidGdjdXVPcWxqQm9jeEVFX0RKdGtrRVE

    This is the link to the database as of 6:30 Tuesday morning.
  • kittybitz79
    kittybitz79 Posts: 213
    Sw- 213.5 lbs- Sunday Jan 1
    Week1-
    Week2-
    Week 3-
    Week 4-
    Total lost-
  • madamelaporte
    madamelaporte Posts: 404 Member
    Can anyone join? I have just got back on to MFP after a few months off and my goal is to lose the 10lbs I put on :) If so here are my stats

    SW - 138lbs (Sunday Jan 1)
    Week 1 - xxx lbs (Sunday Jan 8 )
    Week 2 - xxx lbs (Sunday Jan 15)
    Week 3 - xxx lbs (Sunday Jan 22)
    Week 4 - xxx lbs (Sunday Jan 29)
    Total lost - xx lbs (Thursday Feb 1)
  • 2dogsrule
    2dogsrule Posts: 2
    SW- 129 Monday Jan. 2
  • ttrussel
    ttrussel Posts: 99 Member
    I'm a little late but I'll give it a whirl!

    SW - 121.4 lbs (Monday Jan 2)
    Week 1 - xxx lbs (Sunday Jan 8 )
    Week 2 - xxx lbs (Sunday Jan 15)
    Week 3 - xxx lbs (Sunday Jan 22)
    Week 4 - xxx lbs (Sunday Jan 29)
    Total lost - xx lbs (Thursday Feb 1)
  • tiger87lilly
    tiger87lilly Posts: 139 Member
    SW - 163.4 lbs (Sunday Jan 1)
    Week 1 - xxx lbs (Sunday Jan 8 )
    Week 2 - xxx lbs (Sunday Jan 15)
    Week 3 - xxx lbs (Sunday Jan 22)
    Week 4 - xxx lbs (Sunday Jan 29)
    Total lost - xx lbs (Thursday Feb 1
  • abtruse1
    abtruse1 Posts: 13
    The only problem I have with this challenge is it's inaccuracy and the possibility of someone getting bummed out from what they think are lack of results. The challenge should be Body transformation, not weight loss.
    Please let me explain why.
    Lets say you want to loose 25 lbs. So you start cutting back on your calories. You then decide to take up some sort of exercise program. Lets say Cardio with some weight training. This way you tighten your muscles while loosing body fat which will net much quicker results.
    Heres where the problem comes into play. ( I am also using my own personal experience here ).
    Even though you are loosing Body Fat because of Calorie cutting, you are actually weighing more on the scale for the next few weeks. This is because you are weight training. Muscles are heavier than fat. So, You will loose the Challenge by the weight gain or no change in weight you are seeing, yet you will look better in the mirror and your clothes will start to fit better.

    So I would recomend the Challenge to be a "Body Transformation" Challenge. This way the winner would be the person who transformed there body in that period of time.
    The other problem with this type of Challenge is that the more overweight you are, the quicker the pounds come off in the beginning. So if someone has 80 pounds to drop, and someone else has 20, The person weighing more will loose much more in the same time period. Which may get a little frustrating to the person with less weight to loose because although they may be working just as hard, they are not seeing the same results.

    I dont want to come off as nit picking. I just want to see everyone succeed in there goals and clarify and, or suggest along the way. I hope no one minds :)
    Good luck to all!
  • queenstatus
    queenstatus Posts: 267 Member
    OK THIS IS A BUMMER BUT IT IS WHAT IT IS. I HAVE GAINED WEIGHT. MY STARTING WEIGHT FOR THE WEEK IS 225.8. MUCH SUPPORT IS NEEDED AND ENCOURAGED!!!!! I MUST AND WILL COME DOWN AGAIN AND MORE THIS GO AROUND
  • колибри
    колибри Posts: 12
    01022012 60kilos
    Week 1 - xxx lbs (Sunday Jan 8 )
    Week 2 - xxx lbs (Sunday Jan 15)
    Week 3 - xxx lbs (Sunday Jan 22)
    Week 4 - xxx lbs (Sunday Jan 29)
    Total lost - xx lbs (Thursday Feb 1)
  • lms32164
    lms32164 Posts: 212 Member
    SW - 244.8lbs (Sunday Jan 1)
    Week 1 - xxx lbs (Sunday Jan 8 )
    Week 2 - xxx lbs (Sunday Jan 15)
    Week 3 - xxx lbs (Sunday Jan 22)
    Week 4 - xxx lbs (Sunday Jan 29)
    Total lost - xx lbs (Thursday Feb 1
  • CherMD36
    CherMD36 Posts: 5 Member
    SW - 146 lbs (Sunday Jan 1)
    Week 1 - xxx lbs (Sunday Jan 8 )
    Week 2 - xxx lbs (Sunday Jan 15)
    Week 3 - xxx lbs (Sunday Jan 22)
    Week 4 - xxx lbs (Sunday Jan 29)
    Total lost - xx lbs (Thursday Feb 1
  • ttrussel
    ttrussel Posts: 99 Member
    I'm a little late but I'll give it a whirl!

    SW - 121.4 lbs (Monday Jan 2)
    Week 1 - xxx lbs (Sunday Jan 8 )
    Week 2 - xxx lbs (Sunday Jan 15)
    Week 3 - xxx lbs (Sunday Jan 22)
    Week 4 - xxx lbs (Sunday Jan 29)
    Total lost - xx lbs (Thursday Feb 1)

    Actually, do not sign me up. This realistically may be a little much for me. I'm just back in to MFP after a disastrous hiatus so I'm gonna keep on my on schedule for a bit. Maybe I'll join later......
  • Dcullen73
    Dcullen73 Posts: 2 Member
    SW – 189 lbs (Sunday Jan 1)
    Week 1 - xxx lbs (Sunday Jan 8 )
    Week 2 - xxx lbs (Sunday Jan 15)
    Week 3 - xxx lbs (Sunday Jan 22)
    Week 4 - xxx lbs (Sunday Jan 29)
    Total lost - xx lbs (Thursday Feb 1)
    :smile:
  • sanifrey
    sanifrey Posts: 2,355 Member
    https://docs.google.com/spreadsheet/ccc?key=0AqB7PFnLiVoidGdjdXVPcWxqQm9jeEVFX0RKdGtrRVE

    This is the link to the database as of 6:30 Tuesday morning.

    Thank you for all your hard work!! :flowerforyou:
  • volleypc
    volleypc Posts: 134 Member
    SW - 231 lbs (Sunday Jan 1)
    Week 1 - xxx lbs (Sunday Jan 8 )
    Week 2 - xxx lbs (Sunday Jan 15)
    Week 3 - xxx lbs (Sunday Jan 22)
    Week 4 - xxx lbs (Sunday Jan 29)
    Total lost - xx lbs (Thursday Feb 1)
  • stroken96
    stroken96 Posts: 436 Member
    SW - 192.2 lbs (Sunday Jan 1)
    Week 1 - xxx lbs (Sunday Jan 8 )
    Week 2 - xxx lbs (Sunday Jan 15)
    Week 3 - xxx lbs (Sunday Jan 22)
    Week 4 - xxx lbs (Sunday Jan 29)
    Total lost - xx lbs (Thursday Feb 1)
    [/quote]
  • Healthygirl2
    Healthygirl2 Posts: 1
    SW - 205 lbs (Sunday Jan 1)
    Week 1 - xxx lbs (Sunday Jan 8 )
    Week 2 - xxx lbs (Sunday Jan 15)
    Week 3 - xxx lbs (Sunday Jan 22)
    Week 4 - xxx lbs (Sunday Jan 29)
    Total lost - xx lbs (Thursday Feb 1)
    Thank You
  • GossInABox
    GossInABox Posts: 58 Member
    SW - 216.8 lbs (Sunday Jan 1)
    Week 1 - xxx lbs (Sunday Jan 8 )
    Week 2 - xxx lbs (Sunday Jan 15)
    Week 3 - xxx lbs (Sunday Jan 22)
    Week 4 - xxx lbs (Sunday Jan 29)
    Total lost - xx lbs (Thursday Feb 1)
This discussion has been closed.

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