Why almond milk

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  • bloodbank
    bloodbank Posts: 468 Member
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    Humans were originally lactose intolerant.. we've just adapted to it.

    Not to knock your argument, because I don't particularly care either way, but I have to tell you that this is bull. Human breast milk is heavier in lactose than cow's milk - if humans are born lactose intolerant they have an exceptionally rare disorder called Galactosemia. If humans were "originally lactose intolerant", we'd have died out a long time ago.
  • uniquesoul73
    uniquesoul73 Posts: 151 Member
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    I use both Almond and cows milk, however Almondmilk is my go to because it's low in calories....60 calls for 1 cup. I use 2% cows milk for cereal and coffee. Almond milk is used in everything else

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