January 2012 Days-Worked-Out Challenge

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  • sandflower81
    sandflower81 Posts: 399 Member
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    3 down~
  • PJilly
    PJilly Posts: 21,733 Member
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    You guys are incredible. We have 124 participants now.
  • Elbee1
    Elbee1 Posts: 2,066 Member
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    2
  • tiggertail
    tiggertail Posts: 56 Member
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    Day 1 for me....75 mins cardiovascular (run/bike/row) & 20 mins of weights.
  • flamegirl72
    flamegirl72 Posts: 143 Member
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    1
    (just walking today - but hey- was my first workout in 6 weeks :)
  • meeaham
    meeaham Posts: 882 Member
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    I would love to join!

    1 - Jogged for 40 minutes!
  • PennyNickel14
    PennyNickel14 Posts: 749 Member
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    4!

    Woot woot!

    Great job everyone :)!
  • karmajules
    karmajules Posts: 18 Member
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    Day 2. 45 mins brisk walking
    Day 3. 20 mins rowing machine
    20 mind stationary bike
    10 mins gentle rebounding

    Fingers crossed for day 4!
  • skinnyb450
    skinnyb450 Posts: 288
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    4 days :smile: completed
  • kcs100
    kcs100 Posts: 11
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    2 days thus far
  • welloiledmachine
    welloiledmachine Posts: 1,147 Member
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    3 done yesterday....chest, biceps and elliptical for 15 minutes and arc trainer for 15 minutes.
  • monkeymouse74
    monkeymouse74 Posts: 288
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    3

    60min swimming fast vigorous pace.
  • abdilla1
    abdilla1 Posts: 10
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    2

    45 minutes on Elliptical, avg. HR 160
  • amckeon
    amckeon Posts: 3
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    1 swimming 40-60 mins
  • whtlatina1214
    whtlatina1214 Posts: 765 Member
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    1 jillian michaels sww
    2 arc trainer, weight lifting, ab curls
    3 arc trainer ,weight lifting, ab curls
    4 jillian michaels sww
  • weaziemand
    weaziemand Posts: 89 Member
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    3. 30 min. treadmill
    4. 30 min. Leslie Sansone
  • rcrgirl84
    rcrgirl84 Posts: 56
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    Day 1 Treadmill, 1.0 incline, 3.6 mph
    Day 2 Treadmill, 2.0 incline, 3.5 mph, Stationary Bike, Weight-loss program
    Day 3 Treadmill, 3.5 mph, elliptical, leg squats, leg lifts, leg push downs, leg pull ups, hip abduction / induction
  • PJilly
    PJilly Posts: 21,733 Member
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  • PJilly
    PJilly Posts: 21,733 Member
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    Great participation, everybody. Keep up the great work!

    I do have a favor to ask. Include as much information in your posts as you want. It's fun to see what you're doing for your workouts. But if you could begin your post with just the number of total workouts so far for the month, that would help make the spreadsheet tracking a ton easier. For example:
    3

    P90X Legs & Back

    Thanks!
  • hbarney
    hbarney Posts: 434
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    4
    Today was weight lifting and a small amount of elliptical.
    Thanks!

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