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    January 2012 Days-Worked-Out Challenge

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    Replies

    • Posts: 3,657 Member
      4

      The spreadsheet looks great! Thanks for all you do!
    • Posts: 22,509 Member
      4

      The spreadsheet looks great! Thanks for all you do!
      You're welcome, and thank you. :blushing:
    • Posts: 115 Member
      3

      1 hour strength training at the gym~this used to be an easy class! Haven't taken in 5 months! Hard as heck!!
    • Posts: 188 Member
      2

      Sorry, didn't see the format post until after I posted...

      OK, I didn't have time to get on yesterday and log...so here are my numbers.

      1/2/12 -- Day 1= 30 minute brisk walk
      1/3/12 -- Day 2 - Jan 3 = 45 minutes coaching basketball, 30 minutes C25K, 15 minutes stretching
    • Posts: 869 Member
      Day 1 stair master and elliptical
      Day 2 stair master and elliptical
      Day 3 elliptical.
    • Posts: 864 Member
      3
    • Posts: 123 Member
      3
    • Posts: 1,687 Member
      2-Walk/Jog
    • Posts: 133 Member
      Hi it is brooke I have been gone for awhile but so happy to find you all here. Just getting up and running and would like to jump in. I have worked out once since Jan. 1st and will try to figure out how to post that correctly. You have done so well since I was on last con grates!!
    • Posts: 133 Member
      Ok so how to create the quote box in your reply? 1 for me
      I am an original a new me person:)
    • Posts: 270 Member
      Day 4 - 2 mile walk, 30 min. cardio/strength training
    • Posts: 15,389 Member
      Days worked out - 3
      Mollie

      exercise.png

      weight.png
    • Posts: 15,389 Member
      You guys are incredible. We have 124 participants now.

      WOW!! Lets keep it going until end of month and beyond! :flowerforyou:
    • Posts: 12,295 Member
      3
    • Posts: 22,509 Member
      Hi it is brooke I have been gone for awhile but so happy to find you all here. Just getting up and running and would like to jump in. I have worked out once since Jan. 1st and will try to figure out how to post that correctly. You have done so well since I was on last con grates!!
      Here's all you have to do to post your first workout:
      1
      Second workout like this:
      2
      And so on. Thanks!
    • Posts: 22,509 Member
      Ok so how to create the quote box in your reply? 1 for me
      I am an original a new me person:)
      I just quoted it to make it easy to visualize. I've added you to the spreadsheet. All you need to do the next day you work out is post the number 2. Thanks.
    • Posts: 22,509 Member
      2-Walk/Jog
      Should this be a 3? You posted a 2 yesterday. Thanks!
    • Posts: 2,853 Member
      4

      This morning was hard, I did not want to get up! but I did. and I felt like I didn't give my all b/c I was so tired and sore. but I still worked out, it counts!
    • Posts: 877 Member
      4
    • Posts: 18 Member
      i would like to join. need the motivation. :smile:
    • Posts: 4 Member
      Day 3!!
    • Posts: 459 Member
      3!

      Thanks, Jill! :)
    • Posts: 148 Member
      4 :happy:
    • Posts: 1,147 Member
      4

      shoulders, legs, and arc trainer
    • Posts: 2,756 Member
      4: jillian Michaels 30 day shred and will be moving boxes later. Finally helping the fam clear out their junk.
    • Posts: 22 Member
      :laugh:
      3 going for a swim now
    • Posts: 65 Member
      3

      One mile on tready, terzilla
    • Posts: 15,389 Member
      4

      This morning was hard, I did not want to get up! but I did. and I felt like I didn't give my all b/c I was so tired and sore. but I still worked out, it counts!

      We are not able to give 100 percent everyday. Doing it tired and sore is great and is better than doing nothing at all :)

      Keep up the good work!
    • Posts: 31
      1

      nature walk with lots of hills
    • Posts: 7
      Accountability,,great,,I'm in also
    This discussion has been closed.

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