100 Miles in January!
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19 miles down / 81 more to go !
update for January 5th !!!0 -
I'm in! Going to doing a biking and running combo! I've got the biking over 200 per month already, would like to increase my running miles & this is great incentive!0
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I'm in...I set a goal of 4040 by the time I am 40. In order to do this I need to log 100 miles a month. I plan to do a combination of running and walking. Hopefully the time running will slowly increase to be the main mileage.
I'll be 40 in september...interesting goal...might think about that...0 -
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1 JAN…………….. 4.75 MILES……….. WALKING
2 JAN…………….. 5 MILES……….. WALKING
3 JAN…………….. 11 MILES……….. WALKING
4 JAN…………….. 5.25 MILES……….. WALKING
5 JAN…………….. 11.5 MILES……….. WALKING
TOTAL (MTD) 37.5 MILES………..0 -
1/1 0
1/2 10.14 mi, 115 min, 988 cal - stair master 2.34 mi, 219 cal, 32 min; elliptical 7.80 mi, 769 cal, 83 min
1/3 9.57 mi, 110 min, 914 cal - star master 2.34 mi, 215 cal, 32 min; elliptical 7.13 mi, 699 cal, 78 min
1/4 8.94 mi, 100 min, 886 cal - elliptical
1/5 11.1 mi, 143 min, 1,101 cal- elliptical 9.09, 890 ca l, 110 min; walking 2.2 mi, 211 cal, 45 min
Total 39.75 miles, 60.25 miles to go.0 -
1/5 ~ 4.5 miles :bigsmile:
Total - 15.8 miles0 -
Add me pls. I am on exercise bike 5-6 days a week!0
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To make it easier, I'm summing up my days so far.
1/1 -- 1.14 miles
1/2 -- 2.11 miles
1/3 -- 3.70 miles
1/4 -- 4.05 miles
1/5 -- 5.24 miles
Total so far -- 16.24 miles0 -
1/1 ~ rest day
1/2 ~ 5.23m run/walk (treadmill)
1/3 ~ 3.45m elliptical
1/4 ~ 17.84m stationary bike
1/5 ~ 3.59m run/walk (outdoor)
30.11m/100m
69.89m remains0 -
1/1/2012 4.11
1/2/2012 4.19
1/3/2012 3.47
1/4/2012 2.98
1/5/2012 3.93
1/6/2012 3.63
at 22.31 as of the 6th Woot!! (walking and couch 2 5 k)0 -
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I'm in - I'm actually shooting for 300km for the month - but lets make it easier on the maths and call it 200 miles
Rides so far this month:
02/01/2012 - 26.50km (16.46 miles) - 1523kcal - Local loop - bright and sunny but cold and windy
03/01/2012 - 34.59km (21.49 miles) - 2196kcal (3719kcal total) - Indoor cycling (rain/storms/gales)
04/01/2012 - 32.42km (20.14 miles) - 2318kcal (6037kcal total) - more indoor cycling
06/01/2012 - 66.19km (41.13 miles) - 3875kcal (9912kcal total) - finally, a proper outdoor ride
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Walked three miles this morning
January 2nd- 5.6 miles (94.4 miles left)
January 3rd- Rest Day
January 4th- 3 miles this morning (91.4 miles left) 3 miles this evening (88.4 miles left)
January 5th-Rest Day
January 6th- 3.0 miles (85.4 miles left)0 -
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27.2 miles so far through 1/50
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Plan was to run 5 miles on the TM today with a 1 mile WU on the ET; however, got so involved in the book Calm My Anxious Heart chapter on Faulty Focus that 33 minutes and 3 miles passed in an instant. Spiritual workout today too. Decided to keep reading and finished out 3 more miles smiling and praising God. Amazing God.
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