January 2012 Days-Worked-Out Challenge
Options
Replies
-
7 = 90min Swimming laps Fast vigorous pace
65min Treadmill level 5.40 -
I would like to join please. I have workout 3 days the between january 1st thru 7th. So I think that will be 3. How often do we post the days we workout?0
-
Day 6 with 3#s lost!0
-
I think we post every day, at least I do. Welcome!0
-
Total as of January 7, 2012
0 -
7 =]0
-
5!0
-
-
50
-
50
-
40
-
Workout #8 done0
-
7 (yesterday)0
-
8
(P90X and BodyRock)0 -
day 3 = yoga
and also day 4 = 30 minutes treadmill, 20 minutes bike0 -
40
-
60
-
70
-
6!
3 mile run0 -
1/8/12: workout 6 - ran more than a mile straight!!0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 391.8K Introduce Yourself
- 43.5K Getting Started
- 259.8K Health and Weight Loss
- 175.6K Food and Nutrition
- 47.3K Recipes
- 232.3K Fitness and Exercise
- 395 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.7K Motivation and Support
- 7.8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.3K MyFitnessPal Information
- 23 News and Announcements
- 960 Feature Suggestions and Ideas
- 2.3K MyFitnessPal Tech Support Questions