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January 2012 Days-Worked-Out Challenge
Replies
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I'm done today.
Day 8 - elliptical, rower, cycling, 100 squats.0 -
1-6-12: workout 4
1-7-12: workout 5
Sorry or the delay... didn't know how to get to the new topic. thanks for the assist!0 -
6 out of 7 days
3.97m elliptical0 -
50
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5
6
7
Catching up - had to ask Jill how to post to a closed thread
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5
Week 1 done
Ready to start week 2!0 -
7
Strength training - 45 mins0 -
7
Not a hard workout this one. Went on my first cycle ride with friends-about 45 minutes at a kind pace. We are planning to enter a big event in a year's time so I have a lot to learn but it is exciting to be trying out new things in this new life :happy:0 -
6
Friday: strength training and hike
Saturday: hike0 -
I have done 2 since January 1st.0
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7 = 90min Swimming laps Fast vigorous pace
65min Treadmill level 5.40 -
I would like to join please. I have workout 3 days the between january 1st thru 7th. So I think that will be 3. How often do we post the days we workout?0
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Day 6 with 3#s lost!0
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I think we post every day, at least I do. Welcome!0
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Total as of January 7, 2012
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7 =]0
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5!0
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oh didn't realize that this was the follow up, i saw the other one was closed.
6 total
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5 0
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50
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40
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Workout #8 done 0
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7 (yesterday)0
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8
(P90X and BodyRock)0 -
day 3 = yoga
and also day 4 = 30 minutes treadmill, 20 minutes bike0 -
40
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60
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70
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6!
3 mile run0 -
1/8/12: workout 6 - ran more than a mile straight!!0
This discussion has been closed.
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