January 2012 Days-Worked-Out Challenge
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Replies
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6/1 day off went to gym
7/1 3 hour walk from Oxford street - to north london moderate speed
8/1 40 min running the staircase and long 90 min extra walk at moderate speed
9/1 20 min stairs 60 min walk at moderate speed0 -
70
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i'm behind in posting day 7,8 and 90
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Up to Day 7...got lost!0
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Up to Day 7...got lost!0
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3 for me as of today!0
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I thought I posted yesterday, but I can't find it now. I am up to 6 now.0
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9 today!0
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90
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Day 60
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70
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9 - Elliptical, Weights, Circuit0
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6 - I set 22 days on my own a couple of days ago, so this is cool - matches my challenge!0
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8
I love exercising! I was in a yucky mood until i got my heart pumping and now i'm feeling awesome0 -
7.........80mins CV & 25mins weight-training0
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70
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60
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6. Aquafit, elliptical beast0
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Day 7, feeling stronger, lasting longer during my workouts!0
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4. Circuits with friends and ran/walked 1ish miles.0
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