January 2012 Days-Worked-Out Challenge
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Day 8!0
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Jill, how are you keeping up with all these people! I lost the thread, but found it again! I've only missed two days of working out, so that puts me at 80
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It's a full-time job, I tell ya!Jill, how are you keeping up with all these people! I lost the thread, but found it again! I've only missed two days of working out, so that puts me at 8
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Hi Jill! I forgot about this thread...oops! I'm at 4 and need to catch up! Stupid cold.0
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10 - Shoulders and Back. Rower for 30 minutes0
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6 on Jan 9th.
Cheers,
Sean0 -
Day 7.0
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7!
34 min run
32 min strength training
10 min elliptical0 -
7
30 min treadmill:bigsmile:0 -
Day 1 45 min elliptical
15 min tread mill
Day 2 45 min elliptical
15 min treadmill
20 min pilates
10 min weight training0 -
8
Zumba!0 -
60
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8 out of 10 days
55mins cardio kickboxing class0 -
90
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Back in the U.S. Here are my workouts while I was away.
1/7/12---2
1/8/12---3
1/10/12---40 -
Day 5
Step class0 -
Another great day to work out, awesome training today.
Day 11 - Elliptical, Circuit Training, 100 Squats.0 -
Day 7 for me.0
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90
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8
• Slim & 6-Pack
• Cardio Core Express
• Slim & Limber0
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