January 2012 Days-Worked-Out Challenge
Replies
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8
Zumba!0 -
60
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8 out of 10 days
55mins cardio kickboxing class0 -
90
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Back in the U.S. Here are my workouts while I was away.
1/7/12---2
1/8/12---3
1/10/12---40 -
Day 5
Step class0 -
Another great day to work out, awesome training today.
Day 11 - Elliptical, Circuit Training, 100 Squats.0 -
Day 7 for me.0
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90
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8
• Slim & 6-Pack
• Cardio Core Express
• Slim & Limber0 -
Another great day to work out, awesome training today.
Day 11 - Elliptical, Circuit Training, 100 Squats.0 -
60
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Lana - 7
Lana aka dbanks800 -
40
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8
One hour of Pilates, doesn't burn a lot of calories, but sure helps tone the core!!0 -
7
1 MILE ON TREADMILL0 -
70
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9 as of yesterday and planning to make it 10 for 10 by getting over to the gym later on tonight once the baby goes down to sleep.0
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80
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here where I am now
2. jan 4 (couch to 5K) 8 minutes jogging + 30 minutes brisk walk
3. jan 7 intense danse 20 minutes + walk in snow 20 minutes
4. jan 9 (couch to 5K) 8 minutes jogging + 30 minutes brisk walk0 -
1/1. Rest day
1/2. Day 1
1/3. Day 2
1/4. Day 3
1/5. Day 4
1/6. Rest day
1/7. Day 5
1/8. Rest day
1/9. Day 6
1/10 Day 70 -
0
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10 days! Thank You!0
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8
• Slim & 6-Pack
• Cardio Core Express
• Slim & Limber
What are those workouts?0 -
8 including yesterday's. 6 hours today with an auditor, how maqny calories do you think that burned?0
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5 including Saturday's and today's.0
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6 on January 10.
:-D0 -
6. today = running/walking, Ripped in 30, yoga
(I should be at 5, but this is now 6 because I forgot about a yoga class I went to with a friend last week on Jan 3).
I should be up to date now. Thanks!0 -
7 - Banish Fat boost Metabolism0
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