We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
January 2012 Days-Worked-Out Challenge
Replies
-
8
Zumba!0 -
60
-
8 out of 10 days
55mins cardio kickboxing class0 -
90
-
Back in the U.S. Here are my workouts while I was away.
1/7/12---2
1/8/12---3
1/10/12---40 -
Day 5
Step class0 -
Another great day to work out, awesome training today.
Day 11 - Elliptical, Circuit Training, 100 Squats.0 -
Day 7 for me.0
-
90
-
8
• Slim & 6-Pack
• Cardio Core Express
• Slim & Limber0 -
Congrats on being halfway there!Another great day to work out, awesome training today.
Day 11 - Elliptical, Circuit Training, 100 Squats.0 -
60
-
Lana - 7
Lana aka dbanks800 -
40
-
8
One hour of Pilates, doesn't burn a lot of calories, but sure helps tone the core!!0 -
7
1 MILE ON TREADMILL0 -
70
-
9 as of yesterday and planning to make it 10 for 10 by getting over to the gym later on tonight once the baby goes down to sleep.0
-
80
-
here where I am now
2. jan 4 (couch to 5K) 8 minutes jogging + 30 minutes brisk walk
3. jan 7 intense danse 20 minutes + walk in snow 20 minutes
4. jan 9 (couch to 5K) 8 minutes jogging + 30 minutes brisk walk0 -
1/1. Rest day
1/2. Day 1
1/3. Day 2
1/4. Day 3
1/5. Day 4
1/6. Rest day
1/7. Day 5
1/8. Rest day
1/9. Day 6
1/10 Day 70 -
0
-
10 days! Thank You!0
-
8
• Slim & 6-Pack
• Cardio Core Express
• Slim & Limber
What are those workouts?0 -
8 including yesterday's. 6 hours today with an auditor, how maqny calories do you think that burned?0
-
5 including Saturday's and today's.0
-
7
0 -
6 on January 10.
:-D0 -
6. today = running/walking, Ripped in 30, yoga
(I should be at 5, but this is now 6 because I forgot about a yoga class I went to with a friend last week on Jan 3).
I should be up to date now. Thanks!0 -
7 - Banish Fat boost Metabolism0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 394.3K Introduce Yourself
- 43.9K Getting Started
- 260.4K Health and Weight Loss
- 176.1K Food and Nutrition
- 47.5K Recipes
- 232.7K Fitness and Exercise
- 440 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 4K MyFitnessPal Information
- 16 News and Announcements
- 1.2K Feature Suggestions and Ideas
- 2.7K MyFitnessPal Tech Support Questions