20lbs lost (pics!)
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Every loss is worth cheering about. You should be proud of yourself. You look great!!!0
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Okay so I know that 20lbs isn't that bigger deal... not compared to these amazing stories of 50+
I am not aiming on really losing much else.
I am pretty proud of how far I've come. I have lost 23lbs however this 'improved' photo is my body around the 20lb loss
I am starting to see some abs. My focus right now is to 'sculpt' my body. I guess I am boasting in a way because I am proud! and want to flaunt my body
P.s. sorry about the little bandage, messy room and giant apendicitis surgery scar on my tummy!
Before at 156lbs (71kgs) -
After at 136lbs (62kgs) -
you look amazing!!!! good job!0 -
amazing!! how much did you work out?0
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Way to go girl! You look awesome! Seems like that last 20lbs is the absolute hardest,:happy:0
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amazing!! how much did you work out?
3 or 4 days a week at the gym have a calorie consumption goal of 1200 however I tend to go way over 1 or 2 days a week.0 -
how long were your workouts and what did you do for them?0
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Wow! You look fantastic! Congratulations on your weight loss success!0
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you look freaking amazing!!!!0
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You look amazing!!!! What an inspiration! :flowerforyou:0
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You look fantastic! A great inspiration for me since I have the same height vs weight goal as you. Thanks for sharing!0
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You look amazing!! And your start weight and goal are about what my current weight and goal are so this is very inspiring!!0
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You looked good before but you look amazing now!! Congrats!0
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Amazing results!! I am 1,74cm and I'm hoping to lose 20lbs too.... Just have to exercise more, more, more!!0
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You look amazing!!! That 20 pounds made a big difference. Congratulations to you.0
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You look gorgeous! Congratulations... In some ways I think weight can be harder to get off when you don't have much to lose. Great job!0
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how did you do it?! your before pictures is how i am right now, and i'm on 5'3", but i'm wanting to lose about 10lbs. I've only been doing this two weeks, but so far haven't lost a pound. How long have you been doing...whatever it is you're doing?! You look great, exactly how i want to look!!!0
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hehe thanks guys I know I just see people with their amazing stories of losing 50lbs+!
I wasn't sure if mine was worth cheering on about :P It's been a long 3 months! but I am almost finally where I want to be with my weight!
It doesn't matter if you want to lose 10lb or 100lb ... if it is making you feel bad and losing it will make you feel good it is definitely worth shouting about. Shout it as loud as you can ... you look awesome!0 -
OP, Thanks so much for posting. I really needed to see something like this today.
Extremely motivating for all of us who have relatively small (but stubborn) amounts to lose.
It's so easy to put off the change in diet & behaviour when you can still more or less hide the lumps and bumps in a size 12 - 14 but your photos really show the HUGE difference losing 10 kilos can make.
It's tricky being a size 12-14, we're sort of caught in the middle.
Most of us would look and (more importantly) feel so much better were we to drop a size or two but it's so easy to lose sight of goal at this size and allow ourselves to fall off the wagon.
Anyhow, for me, NO MORE excuses.
I don't want to settle for a size 12-14 any longer, having seen your photos I 've realised (again) how much I really want to be smaller and fitter so THANK YOU for sharing.
Please keep posting advice for us strugglers.:flowerforyou:0 -
You look great!!! I can see a difference in 20lbs lost!!!0
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any goal small or large is worth being excited about - you look great !!0
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