How Much Water Do You Drink?
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I probably average 100 ounces per day of plain water. I don't include other liquids (coffee, tea, soup, or juice) in that tally.0
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90+ ounces per day.0
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Getting 8 glasses is really a struggle for me. Sometimes I think something is wrong with my thirst mechanism. No matter how hard I work out or how much I perspire, I rarely feel thirsty. I have to force myself to stop and drink. I don't drink soda anymore. I do try to make myself drink at least 6 glasses a day.0
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I drink around eight bottles of water a day.0
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i usually end up at 6 to 8 glasses per day.0
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I get a gallon in, as a minimum. Plain and simple: The only way to loose the fat is through sweat or pee. Pour on the water!!0
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I usually drink 10- 8oz cups a day. Roughly 100 ounces. and yes, i feel like a camel, but i also feel hydrated and refreshed!0
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I try to drink about 100oz a day. Helps flush the system and aides in calorie burning!!!!0
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i rarely drink anything else, but usually 128-144, depending on how hard i zumba'd that day.0
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8-12 cups of water (or tea). Plus other fluids like almond milk and soup broth but I only count water, tea and coffee in my water log (otherwise it's just too confusing).
When I first started drinking this much, I was peeing constantly but I think my body has just adjusted to the intake now and seems to like lots of fluids. I feel thirsty if I drink less than my 8 cups. No clue if it helps with my weight loss but it can help me feel full which is never a bad thing!0 -
Not enouph appairantly, if i drink a gallon a day i wont be able to go to work or anywere, i'll be making the potty my best friend!0
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Between 10-20 glasses per day, give or take a few.0
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I am so bad at the water thing. I had a bottle today, but I think that was my only one this week. Need to work on this big time.0
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I was told people should drink half their body weight in ounces. In other words, if you weigh 100 lbs, you should be drinking 50 oz of water a day. I don't usually hit my number - but I'm working towards it.0
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I'm been trying to drink like 6 glasses a day but I have to pee all the time it's so annyoing lol0
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Between 100-125oz a day. I do use the restroom a lot, but I figure that's a good thing. I've also been told you should drink 1/2 your weight in ounces plus and additional 8oz for every 20 mins of exercise. For me that equals between 106-118oz a day depending on my workout.0
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I was told by my Dr. I should drink 120 ounces a day on this diet, just started today hope I can reach that goal!0
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Based on a trainer's advice as well as a few internet calculations, I've been given the recommendation to consume approximately a gallon of water per day. I am around 5'5 and currently weigh 244lbs.
How much do you consume?
Do you also feel like a camel?
I'm a big water drinker, I drink about 3 gallons of water a day.. I have this 32oz Weight watchers mug at work that I fill up about three to 4 times a day at work. at home, I drink out of a 32 oz cup as well and I take one to bed and sometimes fill it up in the middle of the night. I just love water, its all I drink.0 -
I drink a minimum of 100oz, most days I aim for about 120.0
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eight glasses a day and sometimes more. Just depends on the day. You can do it. I've never heard about drinking a gallon though. Silly question on my part, but how many times do you have to make a trip to the bathroom when you do that? lol0
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