Anyone want to start an insanity challegne??

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  • Jenene88
    Jenene88 Posts: 281 Member
    Yes I would like to join the group! How do I? Haha.


    http://www.myfitnesspal.com/topics/show/443090-insanity-challegne-closed-group
    Log everything in this group. Like what you did and encourage ppl
  • STRAT_UP
    STRAT_UP Posts: 1
    hello, i ask what are you doing to loss the weight? if you can specify eating habits and work out regimen (that would be greatly appreciated). thanks
  • eatrunstretch
    eatrunstretch Posts: 233 Member
    Hi just saw this thread - I started Insanity on monday Jan 9th - can I join in the fun?

    Off to hit play on Pure Cardio - wish me luck!
  • Jenene88
    Jenene88 Posts: 281 Member
    hello, i ask what are you doing to loss the weight? if you can specify eating habits and work out regimen (that would be greatly appreciated). thanks


    Insanity is the workout program. It's cardio for 6 days a week. You can do
    A 3 day a week version. I would follow the nutrition guide for te best results but I u don't then you just eat healthy and clean
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