We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

beer

245

Replies

  • yummy♥
    yummy♥ Posts: 612 Member
    does anyone drink beer while they are trying to loose wieght?
    I had to let this go but have learned to enjoy red wine - dry.

    At least wine has some good health qualities.

    so does beer.
  • Beer isnt a big deal but trade it out for some of your carbs....like bread or pasta....plan ahead and limit the amount...have a good time!
  • Dave198lbs
    Dave198lbs Posts: 8,810 Member
    does anyone drink beer while they are trying to loose wieght?
    I had to let this go but have learned to enjoy red wine - dry.

    At least wine has some good health qualities.

    so does beer.

    uh...no. beer does not have health qualitites. dont get me wrong..I enjoy a good beer occasionally...but I dont justify it with a delusion that its healthy or that I will be "deprived" if I dont drink it.
  • jily310
    jily310 Posts: 38 Member
    YES!!! and I log in every one that I drink! The hard part is, if your like me - you drink to much and then you want to eat lots of bad food. Try to avoid this and remember that alcohol slows down your metabolism for a little while, so expect a slight gain for a few days - don't worry, it will go away, just drink lots of water afterwards!
  • Jarnard
    Jarnard Posts: 497 Member
    yup, occassionally.
  • cakeums
    cakeums Posts: 228 Member
    Sure, why not? It's about a lifestyle change, not deprivation.

    :drinker:
  • Cwyman1
    Cwyman1 Posts: 72 Member
    Yuuuuup!

    I just read an article today that said that as little as 1oz. of vodka can slow your metabolism down by up to 73%! I'll stick with beer!
  • Yep, I just make sure to plan for it in my daily calorie intake.
  • Dave198lbs
    Dave198lbs Posts: 8,810 Member
    Yuuuuup!

    I just read an article today that said that as little as 1oz. of vodka can slow your metabolism down by up to 73%! I'll stick with beer!

    its alcohol...beer...vodka...moonshine....they all slow your metabolism
  • Pebble321
    Pebble321 Posts: 6,423 Member
    Yes, but I've cut back how often and how much. I used to have a drink (cider, wine, Corona) most days of the week, usually one, sometimes two each day.
    Now I most often only drink on weekends and its usually one, sometimes two drinks.
    I don't do it because I have hopes of getting healthier but because I enjoy it. When I'm out at the pub I usually alternate a beer with a glass of soda water. This is a good alternative because it is a fizzy drink in a tall glass with a straw and doesn't feel like drinking just water or not having anything at all.
  • yes!
  • Michelob Ultra is good....low carb....takes great too!
  • esjaygee
    esjaygee Posts: 148 Member
    I refuse to eliminate beer from my weight loss plan as it's something I enjoy having. I'll just log the calories (ratebeer.com is a great site for estimated calories) and make sure that I'm still getting all my nutrients. On that note, time to crack open an IPA.
  • RoosterB
    RoosterB Posts: 214 Member
    Never touch the stuff..
  • kaytiecakes
    kaytiecakes Posts: 79 Member
    Never touch the stuff..

    i see what you did there
  • pazzap
    pazzap Posts: 9
    Red wine for me!
  • kimtpa1417
    kimtpa1417 Posts: 461 Member
    I love beer...whiskey.....vodka....spiced rum.....ok you get my point. But i limit myself to only when i go out.... i have a kid so i dont drink very often anymore. But if planned i try to work out heavy that day
  • fakeplastictree
    fakeplastictree Posts: 836 Member
    Mmm
  • kykykenna
    kykykenna Posts: 656 Member
    Michelob Ultra is good....low carb....takes great too!

    Drinking one now and answering YES!!!!:)
  • Love it! In fact, I have been known to workout just to enjoy that fine beverage :D
  • ChrisStoney
    ChrisStoney Posts: 479 Member
    I lost over 50 pounds and never gave up beer!! I am on the wagon right now for the winter.... trying to see if this will help me lose the last 10-20 pounds.
  • Yes, but light beer on only on the weekends.
  • Qarol
    Qarol Posts: 6,171 Member
    Red wine for me!
    You should join the wine group....
  • i was told beer bloat's you so i never have while deiting...but i'm sure if its light beer here and their i'm sure its fine...
  • Jarnard
    Jarnard Posts: 497 Member
    I'm probably going to drink one New Castle Brown Ale which is 120 wasted Calories. :-\ Drink in moderation. But as everyone else said.... It will slow down your weight loss...but that's pretty much anything that's not good for you. I did limit my drinking since I've started losing weight though.
  • Quaters
    Quaters Posts: 85 Member
    Yes i love it i try to go the lo carb, i used to have half beer half soda water, its hard not to be sociable when out.
  • lisakyle_11
    lisakyle_11 Posts: 420 Member
    usually Guinness if i have beer... prefer red wine.
  • sawyermark
    sawyermark Posts: 74 Member
    Isn't that what cheat days are for?
  • Ugh! Now I'm thinking about beer ... and I'm already over the calorie limit today! Time for a bit of exercise...
  • i don't drink any alcohol when i'm trying to accomplish a weight goal. it sets me way back.
This discussion has been closed.